CREAMY CORN WITH CUMIN SOUP
A pureed vegetable soup can be an impressive, easy and affordable first course for an elegant dinner, or even a light dinner on its own with salad and bread.
Provided by USA WEEKEND columnist Pam Anderson
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 8
Number Of Ingredients 13
Steps:
- Heat oil over medium-high heat in a large, deep saute pan until shimmering.
- Add frozen corn, then onion; saute, stirring very little at first, then more frequently, until vegetables start to turn golden brown, 7 to 8 minutes.
- Reduce heat to low and add butter, sugar and garlic; continue cooking until all vegetables are a rich spotty caramel color, about 10 minutes longer.
- Add cumin and cayenne pepper; continue to saute until fragrant, 30 seconds to 1 minute longer.
- Add broth; bring to a simmer over medium-high heat. Reduce heat to low and simmer, partially covered, until vegetables are tender, about 10 minutes.
- Using an immersion blender or traditional blender, puree (adding fresh cilantro) until very smooth, 30 seconds to 1 minute. (If using a traditional blender, vent it either by removing the lid's pop-out center or by lifting one edge of the lid. Drape the blender canister with a kitchen towel. To 'clean' the canister, pour in a little half-and-half, blend briefly, then add to the soup.) Strain through a colander (the corn kernels don't puree).
- Return to pan (or a soup pot); add enough half-and-half so the mixture is souplike, yet thick enough to float garnish. Taste, and add salt and pepper if needed. Heat through, ladle into bowls, garnish and serve.
Nutrition Facts : Calories 189.7 calories, Carbohydrate 22.5 g, Cholesterol 20.6 mg, Fat 10.8 g, Fiber 2.5 g, Protein 4.4 g, SaturatedFat 4.7 g, Sodium 34.1 mg, Sugar 3.9 g
WINNING CREAM OF VEGETABLE SOUP
Several people told me it was the best soup that they'd ever had. The biggest compliment I ever received, though, came from my 93-year old grandfather. He usually ate as few vegetables as possible-but he asked for a second bowlful! -Mary Parker, Copperas Cove, Texas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8-10 servings (about 3 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, saute onion in butter until tender. Add flour; stir until blended. Gradually add broth. Bring to a boil. Cook and stir for 2 minutes or until thickened. , Stir in the milk, cream, basil, salt, pepper and garlic powder. Add the vegetables; cook gently until heated through.
Nutrition Facts : Calories 283 calories, Fat 21g fat (13g saturated fat), Cholesterol 66mg cholesterol, Sodium 828mg sodium, Carbohydrate 12g carbohydrate (5g sugars, Fiber 1g fiber), Protein 9g protein.
EASY, CREAMY VEGETABLE SOUP
Everyone in my family likes this soup and you can alter the veggies according to the season and your taste. Suggested vegetables we've used: broccoli, zucchini or cauliflower.
Provided by CaliforniaJan
Categories Vegetable
Time 25m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Simmer onion, carrot and celery in water for 10 minutes or until vegetables are tender. In a blender or food processor; puree all vegetables. Add salt, pepper, chicken broth and cream. Heat before serving, but do not boil.
Nutrition Facts : Calories 49.1, Fat 2.7, SaturatedFat 1.6, Cholesterol 7.5, Sodium 600, Carbohydrate 4.2, Fiber 0.7, Sugar 1.6, Protein 2.1
CREAM OF VEGETABLE SOUP
The good news about Vicki Kamstra's slimmed-down soup is traveling fast. "I belong to an RV club and have passed on this recipe to 30 other women," she says from Spokane, Washington.
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 11 servings.
Number Of Ingredients 11
Steps:
- In Dutch oven, saute the onions, carrots and celery in oil until onions are tender. Add potatoes and cauliflower; saute 5-6 minutes longer. Add the broth, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender. Let stand until cool., Puree vegetable mixture in a blender or food processor in batches. Return all to the pan. Stir in cream; heat through. (Do not boil.) Garnish with fresh basil.
Nutrition Facts : Calories 132 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 773mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
CREAMY VEGETABLE CUMIN SOUP
This soup is based on a traditional Middle Eastern soup. It's unbelievably healthy and easy to make with only a few ingredients. The finished soup has a wonderful creamy texture, considering there is no cream or cheese in it.
Provided by FDADELKARIM
Categories Potato
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat the olive oil in large pot then saute the garlic, carrots, potatoes, and onion for 5 minutes, to heighten flavors. Add broth (or water plus bouillon), cover & cook over medium heat until vegetables are tender, around 20 minutes.
- Pour the soup into a blender & puree until smooth. You may need to do half at a time.
- Add cumin, salt, & pepper then adjust seasonings to taste. If soup is too thick, additional water may be added.
Nutrition Facts : Calories 172.5, Fat 6.3, SaturatedFat 1.1, Sodium 812.5, Carbohydrate 22.1, Fiber 4.2, Sugar 5.7, Protein 7.3
CREAMY VEGETABLE SOUP
This is a very hearty and flavorful soup. It's made in a slow cooker so the flavor have to time to blend and meld together.
Provided by CORWYNN DARKHOLME
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 12
Number Of Ingredients 11
Steps:
- In a slow cooker stir together the onion, butter or margarine, sweet potatoes, zucchini and broccoli. Pour in the chicken broth and stir. Add the potatoes, celery seed, salt and ground cumin and stir.
- Cover and cook on low for 8 to 10 hours. Add the milk and cook for 30 minutes to 1 hour. Serve.
Nutrition Facts : Calories 133.1 calories, Carbohydrate 18.5 g, Cholesterol 15.9 mg, Fat 5.1 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 3 g, Sodium 930 mg, Sugar 5.5 g
BASIC CREAM OF VEGETABLE SOUP
Steps:
- In a large saucepan, melt butter over medium heat. Add the chopped onion and cook until tender without browning. Stir in diced potato and liquid. Bring to a boil and simmer until potato is tender. Stir in your steamed vegetable of choice and return to a simmer. Puree the soup in batches in a blender and return to saucepan. Leave 1 cup of vegetables not pureed if a chunkier soup is preferred. Season soup with salt and pepper and finish with heavy cream. Serve warm with French bread and a salad.
More about "creamy vegetable cumin soup recipes"
CREAMY VEGETABLE SOUP - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 690Category SoupCuisine AmericanTotal Time 40 mins
- Heat the olive oil in a large pot over medium heat. Add the onions, celery and carrots to the pot. Season with salt and pepper. Cook, stirring occasionally until vegetables start to soften, about 5 minutes.
- Stir in the chopped potatoes, thyme and garlic and cook until fragrant, about 1 minute. Add the vegetable broth. Bring mixture to a boil, then simmer until the vegetables soften, about 20 minutes.
- Use an immersion blender to lightly blend the soup so it’s thicker but still chunky. You can remove some of the vegetables aside to stir back in if you prefer to have more whole vegetables.
- Stir in the peas, corn and milk, and simmer until the vegetables are warmed through and soup has thickened, about 5 minutes.
EASY VEGETABLE SOUP RECIPE WITH CUMIN - DELISHABLY
From delishably.com
Author David BranaganEstimated Reading Time 4 mins
CREAMY CAULIFLOWER AND CUMIN SOUP - NEILS HEALTHY …
From neilshealthymeals.com
10 BEST CREAMY VEGETABLE SOUP CROCK POT RECIPES
From yummly.com
QUICK AND EASY CREAMY VEGETABLE SOUP - INSPIRED TASTE
From inspiredtaste.net
CREAMY VEGETABLE SOUP (SO MUCH FLAVOR!) - CHELSEA'S …
From chelseasmessyapron.com
CREAMY VEGETABLE SOUP WITH NOODLES | RECIPETIN EATS
From recipetineats.com
EASY CREAMY VEGETABLE SOUP RECIPE - EATING ON A DIME
From eatingonadime.com
SUPER LOW CAL HEALTHY CREAMY VEGETABLE SOUP
From recipetineats.com
10 BEST HEALTHY CREAMY VEGETABLE SOUP RECIPES | YUMMLY
From yummly.com
CREAMY VEGAN VEGETABLE SOUP | FOODBYMARIA
From foodbymaria.com
CREAMY VEGETABLE NOODLE SOUP - MY QUIET KITCHEN
From myquietkitchen.com
CARROT AND CUMIN SOUP - TRADITIONAL PLANT-BASED COOKING
From traditionalplantbasedcooking.com
CREAMY PUMPKIN SOUP WITH CUMIN - 1 RECIPES | TASTYCRAZE.COM
From tastycraze.com
BEST VEGETABLE SOUP RECIPE EASY | DEPORECIPE.CO
From deporecipe.co
CREAMY VEGETABLE SOUP - EAT SOMETHING VEGAN
From eatsomethingvegan.com
CREAMY VEGETABLE SOUP - THE SEASONED MOM
From theseasonedmom.com
30 DELICIOUSLY CREAMY VEGAN SOUPS - MY PURE PLANTS
From mypureplants.com
ROASTED VEGETABLE SOUP - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
CREAM SOUP WITH CUMIN - 4 RECIPES | TASTYCRAZE.COM
From tastycraze.com
CREAMY VEGETABLE CUMIN SOUP RECIPE - FOOD.COM
From pinterest.com
CREAMY VEGETABLE CUMIN SOUP RECIPE - FOOD.COM | RECIPE | SOUP …
From pinterest.ca
CREAMY VEGETABLE SOUP RECIPE: CREATE YOUR OWN - FINECOOKING
From finecooking.com
CREAMY VEGETABLE SOUP - VEGAN HEAVEN
From veganheaven.org
CREAMY VEGETABLE SOUP | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
INSTANT POT CREAMY VEGETABLE SOUP (VEGAN, WHOLE30)
From instantpoteats.com
CREAMY VEGETABLE SOUP RECIPE | RECIPELAND
From recipeland.com
CARROT AND CUMIN SOUP RECIPE - THE SPICE HOUSE
From thespicehouse.com
CUMIN ROASTED VEGETABLES - COOKING ON THE WEEKENDS
From cookingontheweekends.com
CREAMY CAULIFLOWER SOUP WITH TURMERIC AND CUMIN - 31 DAILY
From 31daily.com
CARROT, CUMIN AND CORIANDER SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
CREAMY VEGETABLE SOUP RECIPE - INSPIRED TASTE
From inspiredtaste.net
CREAMY VEGETABLE SOUP - KIRBIE'S CRAVINGS
From kirbiecravings.com
CREAMY VEGETABLE CUMIN SOUP RECIPE - FOOD.COM
From pinterest.com
VEGAN CREAMY GOLDEN VEGETABLE SOUP - A SPICY PERSPECTIVE
From aspicyperspective.com
CREAMY VEGETABLE CUMIN SOUP RECIPE - WEBETUTORIAL
From webetutorial.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #low-protein #soups-stews #potatoes #vegetables #african #easy #beginner-cook #fall #low-fat #winter #dietary #low-cholesterol #seasonal #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #carrots #onions #3-steps-or-less
You'll also love
Related Search