Crisp Roasted Broccoli

EASY ROASTED BROCCOLI



Easy Roasted Broccoli image

Easy roasted broccoli. My favorite part is the roasted sliced stem pieces.

Recipe From allrecipes.com

Provided by karenatlincoln

Categories     Side Dish     Vegetables     Broccoli

Time 30m

Yield 4

Number Of Ingredients 3

14 ounces broccoli
1 tablespoon olive oil
salt and ground black pepper to taste
Calories63.2 calories
Carbohydrate6.5 g
Fat3.7 g
Fiber2.5 g
Protein2.8 g
SaturatedFat0.5 g
Sodium71.2 mg
Sugar1.7 g

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Cut broccoli florets from the stalk. Peel the stalk and slice into 1/4-inch slices. Mix florets and stem pieces with olive oil in a bowl and transfer to a baking sheet; season with salt and pepper.
  • Roast in the preheated oven until broccoli is tender and lightly browned, about 18 minutes.

CRISP ROASTED BROCCOLI



Crisp Roasted Broccoli image

I hated broccoli growing up and still only like it in a very few ways. This is by far my family's favorite.

Recipe From food.com

Provided by Baking Barb

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 bunches broccoli or 4 -5 cups broccoli florets
2 tablespoons olive oil
1 teaspoon coarse salt
1 teaspoon cracked black pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/8 teaspoon cayenne pepper
1/4 cup grated parmesan cheese

Steps:

  • Preheat oven and a baking sheet to 375.
  • Cut broccoli into florets, the smaller the size the quicker it will cook and crispier it will be.
  • Toss florets with olive oil to coat.
  • Add remaining ingredients and toss well.
  • Spread into a single layer on the hot baking sheet.
  • If desired sprinkle additional parmesan cheese and black pepper on top.
  • Bake for 10-12 minutes for small florets or 15-20 for larger pieces.

PANKO-PARMESAN ROASTED BROCCOLI



Panko-Parmesan Roasted Broccoli image

This roasted broccoli side dish is crunchy, salty, earthy, and super addicting! The crusty panko-Parmesan coating may add some calories but it's definitely a good way to introduce broccoli to anyone who says they don't like it, plus it satisfies a craving for fried food. Great served with steak, chicken, or fish.

Recipe From allrecipes.com

Provided by NicoleMcmom

Time 30m

Yield 4

Number Of Ingredients 10

2 heads broccoli, cut into florets
⅓ cup panko bread crumbs
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon lemon zest
½ teaspoon kosher salt
¼ teaspoon ground black pepper
⅛ teaspoon red pepper flakes
1 tablespoon lemon juice
¼ cup grated Parmesan cheese
Calories159.2 calories
Carbohydrate17.5 g
Cholesterol4.4 mg
Fat9.1 g
Fiber4.1 g
Protein7.3 g
SaturatedFat1.9 g
Sodium410.4 mg
Sugar2.9 g

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with foil.
  • Toss broccoli, bread crumbs, olive oil, garlic powder, lemon zest, salt, black pepper, and pepper flakes on the prepared baking sheet.
  • Roast in the preheated oven for 10 minutes. Toss broccoli and continue to roast until golden brown around the edges and slightly crisp, but not mushy, about 10 more minutes.
  • Remove from the oven. Immediately drizzle with lemon juice, then sprinkle with Parmesan cheese and serve.

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  • Place a rack in the center of your oven (if baking the broccoli on one sheet pan) and preheat the oven to 425 degrees F. For easy clean up, line a large, rimmed baking sheet with parchment paper. (If you will be using two sheet pans, place the racks in the upper and lower thirds of the oven and line two baking sheets.)
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