CRISPY BARBECUE CHICKEN TENDERS
These crunch-coated chicken tenders are a little sweet, a little tangy and a whole lot of fun. In half an hour, your family's new favorite dish is ready to eat. When I have extra time, I roast garlic and add it to the sauce. -Andreann Geise, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, mix sour cream, chives, garlic and salt. In a shallow bowl, mix flour, brown sugar and seasonings. Place eggs and potato chips in separate shallow bowls. Dip chicken in flour mixture to coat both sides; shake off excess. Dip in eggs, then in potato chips, patting to help coating adhere., In a deep skillet, heat 1/4 in. oil to 375°. Fry chicken, a few strips at a time, until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve with sauce.
Nutrition Facts : Calories 411 calories, Fat 27g fat (6g saturated fat), Cholesterol 109mg cholesterol, Sodium 492mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 1g fiber), Protein 31g protein.
CRISPY BBQ CHIP TENDERS
These crunchy chicken tenders are a little sweet, a little tangy and a whole lot of fun. In half an hour, your family's new favorite dish is ready to eat. When I have extra time, I roast garlic and add it to the sauce. -Andreann Geise, Myrtle Beach, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings (1 cup sauce).
Number Of Ingredients 15
Steps:
- Preheat oven to 400°., In a small bowl, mix sour cream, chives, garlic and salt. Refrigerate until serving. In a shallow bowl, mix flour, brown sugar and seasonings. Place eggs and potato chips in separate shallow bowls. Dip chicken in flour mixture to coat both sides; shake off excess. Dip in eggs, then in potato chips, patting to help coating adhere., Place on a rack in a 15x10x1-in. baking pan; spritz with cooking spray., Bake until coating is golden brown and chicken is no longer pink, 12-15 minutes. Serve with sauce.
Nutrition Facts : Calories 338 calories, Fat 18g fat (6g saturated fat), Cholesterol 109mg cholesterol, Sodium 494mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 1g fiber), Protein 31g protein.
BARBECUE CHICKEN BITS
Folks who enjoy the taste of barbecue will gobble up these tender chunks of chicken coated in crushed barbecue potato chips. They're a hit at home and at parties. -Celena Cantrell-Richardson, Eau Claire, Michigan
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a shallow bowl, whisk egg and milk. Place potato chips in another shallow bowl. Dip chicken in egg mixture, then roll in chips. Place in a single layer on a greased baking sheet. Bake at 400° for 10-15 minutes or until meat is no longer pink. Serve with barbecue sauce.
Nutrition Facts : Calories 383 calories, Fat 22g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 380mg sodium, Carbohydrate 30g carbohydrate (1g sugars, Fiber 3g fiber), Protein 17g protein.
CHICKEN TENDERS
Make and share this Chicken Tenders recipe from Food.com.
Provided by Andi Longmeadow Farm
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- In one bowl, whisk together egg, milk, optional Tabasco Sauce, paprika, and garlic powder.
- Place potato chips in another bowl, and crush thoroughly.
- Dip chicken in egg mixture, the roll in chips, carefully.
- Put chicken bits on a single layered greased baking sheet. Bake at 400 degrees for 10-13 minutes or until juices run clear. Serve with Barbecue sauce, or creamy horseradish sauce.
Nutrition Facts : Calories 119.1, Fat 6.5, SaturatedFat 1.9, Cholesterol 83, Sodium 56.9, Carbohydrate 0.7, Fiber 0.1, Sugar 0.5, Protein 13.7
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