Crispy Catfish Salad Recipes

CRISPY BAKED CATFISH

Steps:

• Heat oven to 450°. Spray broiler pan rack with cooking spray. If fish fillets are large, cut into 4 serving pieces.
• Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture.
• Place fish on rack in broiler pan. Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.

CRUNCHY CATFISH NUGGETS

Steps:

• In a small bowl, mix dry bread crumbs and lemon pepper. Place egg substitute in a separate small bowl. Dip catfish pieces in the egg substitute, then into the bread crumb mixture to coat.
• Heat oil in a medium skillet over medium heat. Place coated catfish pieces in the hot oil. Fry on both sides until lightly browned and fish is easily flaked with a fork, about 15 minutes. Drain on paper towels.

CRISPY CATFISH

Steps:

• In a shallow dish, combine the first four ingredients. Pat fillets dry; dip in butter, then coat with crumb mixture. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fillets, covered, over medium-hot heat or broil 4 in. from the heat for 5 minutes on each side or until fish flakes easily with a fork.

CRISPY CATFISH AND GREEN MANGO SALAD (YUM PLA DOOK FOO)

Steps:

• Preheat the oven to 450 degrees F (230 degrees C). Place catfish on a baking sheet.
• Roast in the preheated oven until flesh is opaque, 10 to 15 minutes. Flake into large pieces with a fork. Lay the flaked fish out on a plate to dry.
• Heat oil in a large pan over medium-high heat. Fry fish in batches until golden brown, about 5 minutes. Try not to break up the fish too much in the pan.
• Toss mango, shallots, cilantro, green onions, peanuts, fish sauce, lime juice, Thai chiles, and sugar together in a large bowl. Toss in crispy catfish at the very last minute. Check the seasoning; the salad should taste sour, hot, and salty, with a slight sweetness at the end.

CRISPY CATFISH SALAD

Steps:

• Preheat grill. Make marinade. Add fish and turn to coat. Let stand 10 minutes. Make dressing. Set aside. Drain fish from marinade. Place fish on lightly oil grill. Grill 5 to 7 minutes per side Butterfly fish, carefully remove spine, head and tail. Press fillet firmly with a fork to compress it; dust with flour and shake lightly to remove excess. In a wok, heat oil for deep-frying to 375. Deep-fry fish, turning once, until golden brown, 3 to 4 minutes. Remove with slotted spoon and drain on paper towels. Place lettuce, lemongrass, shallot and cilantro in large bowl. Add dressing and toss. With fork, flake fish into pieces and place on top of salad. To sere, sprinkle with peanuts, garlic and dried shrimp

CRISPY CATFISH

Steps:

• In a shallow bowl, whick together the egg and milk.
• In a large resealable plastic bag, combine the cereal, flour, cornmeal and seasonings.
• Dip the fish fillets into egg mixture, then coat with cereal mixture.
• In a large skillet, heat 1/4-inch of oil over medium-high heat.
• Fry the fillets for 5-7 minutes on each side.

CRISPY CATFISH

Steps:

• Heat oven to 450 degrees.
• Mix cornmeal, breadcrumbs, paprika, garlic salt and pepper.
• Lightly brush dressing on all sides of fish.
• Coat fish with cornmeal mixture.
• Place fish on rack in broiler pan. Bake, uncovered, 15 to 18 minutes or until fish flakes easily with fork.