Crispy Indian Okra Recipes

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CRISPY INDIAN OKRA



Crispy Indian Okra image

Provided by Ashley Thomas

Number Of Ingredients 9

12 oz fresh or frozen okra (bhindi, thawed if using frozen)
3 tablespoons fat of choice (ghee, avocado oil)
½ teaspoon cumin seeds
1 onion (diced)
1 Serrano pepper (or 1-2 thai bird chilies, minced)
2 teaspoons minced garlic ((approx. 2 cloves))
½ teaspoon minced ginger ((approx. ½ inch))
½ teaspoon salt (adjust to taste)
¼ teaspoon turmeric

Steps:

  • If using fresh okra, rinse and dry, then slice into rounds. If using frozen okra that's been thawed, spread them out onto a paper towel to dry while you prep the remaining ingredients. Try to get the okra as dry as possible.
  • Melt 2 tablespoons of ghee (or oil) in a saute pan over medium-high heat.
  • Next, add the cumin seeds and once they begin to brown or splutter, add the onions and serrano pepper.
  • Saute for 10 minutes, or until the onions begin to brown. Then add the garlic and ginger and mix well.
  • Add the remaining 1 tablespoon of ghee/oil and the okra, salt, and turmeric. Stir-fry for 10-12 minutes or until the okra is dry and crispy (don't worry, any sliminess will disappear! Just keep stirring). Reduce the heat to medium at any point if needed.

KURKURI BHINDI: INDIAN CRISPY OKRA



Kurkuri Bhindi: Indian Crispy Okra image

Eat this okra dish with plain boiled rice and your favorite daal (lentil dish), and you've got a tasty and nutritious meal.

Provided by Petrina Verma Sarkar

Categories     Lunch     Side Dish

Time 40m

Yield 4

Number Of Ingredients 9

About 1 pound okra (bhinidi)
Cooking oil for frying
1/2 cup Bengal gram flour (besan)
1/2 teaspoon turmeric powder
1/2 teaspoon red chili powder
1 teaspoon carom seeds (ajwain)
4 teaspoons chaat masala
Salt to taste
Juice of 1 lime

Steps:

  • Wash the okra and dry thoroughly. Remove the top stem of each and then cut lengthwise into thin slices.
  • Add 2 to 3 tablespoons of oil to a deep skillet and heat over medium heat.
  • Put the okra in a large mixing bowl and sprinkle over all of the dry ingredients except the salt. Season with salt immediately after frying (or else the okra will release water and become soggy).
  • Deep-fry the okra a few at a time until crisp. Remove and drain on paper towels. Repeat with remaining okra in batches, adding more oil as needed.
  • Garnish with the lime juice and serve with plain boiled rice and your favorite daal .

Nutrition Facts : Calories 299 kcal, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 6 g, SaturatedFat 1 g, Sodium 172 mg, Sugar 4 g, Fat 20 g, ServingSize 4 servings, UnsaturatedFat 0 g

CRISPY INDIAN OKRA



Crispy Indian Okra image

This great okra side dish with Indian spices can also be served as a snack or appetizer.

Provided by Rhinusmita

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 11

2 ½ cups fresh okra, ends trimmed
5 tablespoons chickpea flour (besan)
1 teaspoon ginger paste
1 teaspoon lemon juice
½ teaspoon red chile powder
¼ teaspoon ground turmeric
1 pinch asafoetida powder
1 pinch carom seeds
salt to taste
oil for frying
1 teaspoon chaat masala, or to taste

Steps:

  • Cut each okra pod vertically into 4 long pieces. Place in a bowl with chickpea flour, ginger paste, lemon juice, chile powder, turmeric, asafetida, carom seeds, and salt; toss to coat.
  • Heat 2 inches oil in a deep saucepan over medium heat. Lower okra carefully into the hot oil in batches. Fry until golden brown and crispy, about 5 minutes. Transfer to a paper towel-lined plate to drain. Repeat with remaining okra.
  • Serve sprinkled with chaat masala.

Nutrition Facts : Calories 251 calories, Carbohydrate 10.2 g, Fat 22.6 g, Fiber 3 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 123.9 mg, Sugar 0.8 g

EASY INDIAN STYLE OKRA



Easy Indian Style Okra image

My Indian friend taught me how to make this easy traditional Indian okra recipe using fresh okra and spices in a skillet.

Provided by CALIGAL76

Categories     Side Dish     Vegetables

Time 35m

Yield 4

Number Of Ingredients 8

3 tablespoons butter
1 medium onion, chopped
1 pound sliced fresh okra
½ teaspoon ground cumin
½ teaspoon ground ginger
½ teaspoon ground coriander
¼ teaspoon ground black pepper
salt to taste

Steps:

  • Melt butter in a large skillet over medium heat. Add the onion, and cook until tender. Stir in the okra, and season with cumin, ginger, coriander, pepper and salt. Cook and stir for a few minutes, then reduce the heat to medium-low, and cover the pan. Cook for 20 minutes, stirring occasionally until okra is tender.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 11.1 g, Cholesterol 22.9 mg, Fat 8.9 g, Fiber 4.3 g, Protein 2.8 g, SaturatedFat 5.5 g, Sodium 72.2 mg, Sugar 2.5 g

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