Crunchy Chicken Recipe Corn Flakes Recipe For Shrimp
CRISPY BAKED CORN FLAKE CHICKEN
I took a recipe off a box of baking mix and altered it to make it easier. The result was this moist oven-fried chicken with a thick golden coating that's a lot crisper than the original. -Angela Capettini, Boynton Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Drizzle butter in a 13x9-in. baking dish. In a shallow bowl, combine the cornflakes, flour and seasoned salt. Place egg substitute in another shallow bowl. Dip chicken in egg substitute, then roll in cornflake mixture. Repeat., Arrange chicken in prepared dish, meatier side down. Bake, uncovered, for 20 minutes. Turn chicken over; bake until a thermometer reads 170°-175°, 10 to 15 minutes longer.
Nutrition Facts : Calories 534 calories, Fat 18g fat (7g saturated fat), Cholesterol 143mg cholesterol, Sodium 972mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 1g fiber), Protein 46g protein.
CRUNCHY FRIED SHRIMP
I've guessed on cook time here. These are the crunchiest shrimp I've had outside of a restaurant! This makes alot, but if you are going to make these you may as well go all out!! Everyone loves them! These have received so many mixed reviews that I thought maybe I should mention that I deep fry them in a Presto Fry Daddy and not very many at a time. I never said they were easy...and I get better each time I do it. Thanks for giving them so much attention!
Provided by KS Farmwife
Categories Healthy
Time 1h
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, stir flour, cornstarch, salt, baking powder, egg whites, water and oil together with a whisk.
- Pour out a liberal amount of cornflake crumbs on a dinner plate.
- Roll each shrimp well into batter mixture and quickly roll in cornflake crumbs.
- Deep fry shrimp about 7 at a time till golden brown.
- Drain on paper towels.
- Serve with cocktail and/or tartar sauce.
Nutrition Facts : Calories 272.9, Fat 8.1, SaturatedFat 1, Cholesterol 143, Sodium 854.2, Carbohydrate 28.7, Fiber 0.5, Sugar 0.2, Protein 19.3
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