CRUNCHY SUNFLOWER-BUTTER, BACON AND BANANA PINWHEELS
What would Elvis do if he couldn't have peanut butter on his favorite PB-bacon-banana sandwich? Bet he'd say "Thank you very much" for these compact little pinwheels made with a perfect substitute: sunflower butter. Save a few pieces of bacon from brunch on Sunday, and you'll need just 10 minutes on a busy school morning to wrap and roll a snack that does The King proud.
Provided by Food Network Kitchen
Time 10m
Yield 6 pinwheels (1 snack serving)
Number Of Ingredients 5
Steps:
- Put the wrap on a work surface, and spread the sunflower butter to the edges. Drizzle the honey on top, and spread to the edges. Sprinkle the chopped bananas and bacon evenly on top, almost to the edges.
- Roll the wrap up tightly, then squeeze it gently to make an even, tightly sealed log. Trim about 1 inch from each end (to discard or nibble on), then slice the roll into six 1-inch-wide pinwheels. Set them in a small airtight container, a cut-side up; lay a whole banana slice on top of each one; then seal the container tightly. The pinwheels should be served the day they're made.
SUNFLOWER BANANA OATMEAL
Here is a quick and delicious breakfast that can be enjoyed within minutes. Eating clean never tasted so good! Feel free to add fresh berries to give the dish a little more pizzazz.
Provided by Tierra_Beloved
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 3
Number Of Ingredients 6
Steps:
- Bring water and salt to a boil in a saucepan; add oats and simmer until desired consistency is reached, about 5 minutes. Remove saucepan from heat and stir in bananas, sunflower seed butter, and agave nectar.
Nutrition Facts : Calories 356 calories, Carbohydrate 64.4 g, Fat 9.8 g, Fiber 9 g, Protein 8.2 g, SaturatedFat 1.3 g, Sodium 284.1 mg, Sugar 26.9 g
BACON WRAPPED BANANAS
Hawaiian-style appetizer great for parties. This recipe was given to me by my mother-in-law and is a huge hit with everyone!
Provided by charmed_1
Categories Meat and Poultry Recipes Pork Bacon Appetizers
Time 55m
Yield 10
Number Of Ingredients 5
Steps:
- Whisk soy sauce and honey together in a large bowl; add bananas and stir to coat bananas in marinade. Refrigerate for 30 minutes. Remove banana chunks and reserve marinade.
- Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Wrap bananas with bacon and secure by threading a toothpick through the bacon. Dip wrapped bananas in reserved marinade and arrange on a baking sheet.
- Broil in the preheated oven until bacon is browned and crispy, 8 to 10 minutes.
Nutrition Facts : Calories 98.3 calories, Carbohydrate 13 g, Cholesterol 10 mg, Fat 4.1 g, Fiber 1.3 g, Protein 3.6 g, SaturatedFat 1.4 g, Sodium 554 mg, Sugar 7.6 g
PEANUT BUTTER, BANANA AND SULTANAS SANDWICHES OR PINWHEEL STYLE
Yummy little snack for little kids or big kids. Alternatively, you can use either two slices of the same bread (either two white bread or two wholemeal bread) it's just to make it look pretty and healthy for kids. The pinwheel style is difficult to do without making a mess so if you don't like a mess or a challenge. You can use two more slice of bread and place them on the top, this will then be a serving size for two. Please be careful with nuts, we don't give Little Miss (DD) nuts because her cousin has a severe nut allergy.
Provided by Chef floWer
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Cut crusts off from both slices of breads and with a rolling pin flatten both breads.
- In a small bowl, mash bananas, and then add peanut butter, sultanas and cinnamon.
- Evenly spread filling over both breads. Roll bread up starting from the long side.
- With a sharp knife cut into slices to form pinwheels. Enjoy.
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