EASY CRUSTLESS PUMPKIN PIE
Very easy.
Provided by Elaine S.
Categories Fruits and Vegetables Vegetables Squash
Time 40m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a pie dish.
- Beat pumpkin puree, milk, sweetener, egg substitute, vanilla extract, cinnamon, ginger, and nutmeg in a bowl until smooth; pour into prepared pie dish.
- Bake in preheated oven until set, about 30 minutes.
Nutrition Facts : Calories 47.9 calories, Carbohydrate 6.8 g, Cholesterol 0.9 mg, Fat 0.8 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 172.3 mg, Sugar 3.9 g
BASIC CRUSTLESS PUMPKIN PIE
This low-fat crustless pumpkin pie is a perfect dessert for the dieters at your holiday meal or people who are watching their carbs.
Provided by EatingWell Test Kitchen
Categories Diabetes-Friendly Thanksgiving Dessert Recipes
Time 4h15m
Number Of Ingredients 18
Steps:
- Preheat oven to 350 F. Lightly grease an 8-inch springform pan. In a medium bowl, combine pumpkin, sugar, honey, and pie spice. Add eggs and vanilla. Beat lightly just until combined. Gradually stir in evaporated milk. Pour into prepared pan and place on a foil-lined baking sheet.
- Bake for 45 to 50 minutes or until center appears set when gently shaken. Cool for 1 hour on a wire rack. Cover with foil and chill for at least 2 hours or up to 24 hours before serving.
- To serve, loosen pie from sides of pan by running a thin metal spatula around the edge. Remove sides of pan. Cut pie into wedges to serve.
- Cranberry-Orange Almond Crunch: In a small bowl combine lightly sweetened toasted oat bran cereal flakes with oat clusters (Smart Start®); coarsely chopped almonds, toasted; dried cranberries; and finely shredded orange peel. (This makes a great snack mix or breakfast cereal: make extra of the mixture and store in an airtight container in the refrigerator up to 2 weeks.)
- Ginger-Chocolate Crunch: Top chilled pumpkin mixture with 8 gingersnaps, broken. Then top evenly with 2 ounces dark or bittersweet chocolate (60 to 70% cacao), chopped; and 2 teaspoons finely chopped crystallized ginger.
- Maple-Apple Pecan Crunch: Core, quarter and thinly slice gala or Jonathan apples or ripe pears. In a large skillet, cook apples and pears, covered, in water over medium heat for 5 minutes or just until softened and pliable but not mushy. Drain off liquid. Arrange apple or pear slices atop pumpkin when directed in step 3. Sprinkle with coarsely chopped pecans or walnuts, toasted, and drizzle with pure maple syrup.
Nutrition Facts : Calories 95 calories, Carbohydrate 20.2 g, Cholesterol 1 mg, Fat 0.2 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 0.1 g, Sodium 59.4 mg, Sugar 17.3 g
LOW-CALORIE PUMPKIN PIE
"I've brought this crustless pie to the office, and no one knows it's sugar-free," writes Diane Jessen of Bayfield, Colorado. "Even the fellow who says he doesn't eat anything healthy likes its traditional pumpkin flavor."
Provided by Taste of Home
Categories Desserts
Time 45m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a large bowl, combine the egg, egg whites, pumpkin, sugar substitute, biscuit mix, vanilla and spices until smooth. Gradually stir in evaporated milk., Pour into a 9-in. pie plate coated with cooking spray. Bake until knife inserted in the center comes out clean, 35-40 minutes. Cool on a wire rack. Dollop with whipped topping before serving. Refrigerate leftovers.
Nutrition Facts : Calories 124 calories, Fat 2g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 160mg sodium, Carbohydrate 19g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
CRUSTLESS PUMPKIN PIE (LOW-CALORIE)
I have tried several variations of low calorie crustless pumpkin pies and this is by far my favorite. Very rich and creamy. Even my picky husband likes it.
Provided by Elaine
Categories Pie
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and beat until smooth.
- Pour into 9-inch pie pan sprayed with cooking spray.
- Bake at 400 degrees F for 15 minutes; reduce temperature to 325 degrees F and bake for 45 minutes more.
- Pie is done when knife inserted into center comes out clean.
CRUSTLESS PUMPKIN PIE
Very low fat pumpkin pie developed for my husband so he wouldn't miss all the special foods of Thanksgiving
Provided by karenatlincoln
Categories Pie
Time 1h15m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 9
Steps:
- preheat oven to 350 degrees.
- combine first six ingredients in large bowl.
- combine wet ingredients in separate bowl and mix well.
- combine wet ingredients with dry ingredients and mix well.
- pour into greased 9" deep dish pie plate.
- bake 60-65 minutes (until knife comes out clean when inserted in pie).
- cool, chill and serve.
Nutrition Facts : Calories 135.2, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.7, Sodium 195.6, Carbohydrate 30.1, Fiber 0.7, Sugar 22.3, Protein 4.4
SKINNY PUMPKIN PIE
53% less fat • 80% less sat fat • 24% fewer calories than the original recipe. The real secret's in the crust.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 2h25m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 425°F. In medium bowl, mix flour, 1 teaspoon sugar, 1/4 teaspoon salt and the oil with fork until well mixed. Stir in milk, 1 tablespoon at a time, tossing with fork until all flour is moistened and pastry almost leaves side of bowl. Shape pastry into a ball, using your hands. Press pastry in bottom and up side of 9-inch glass pie plate; flute as desired or press pastry to top edge of pie plate with fingers or fork.
- In medium bowl, beat egg whites slightly with wire whisk or egg beater. Beat in remaining filling ingredients. Pour filling into pastry-lined pie plate; carefully place on oven rack. Bake 15 minutes.
- Reduce oven temperature to 350°F. Cover edge of pie crust with 2- to 3-inch strip of foil to prevent excessive browning. Bake about 45 minutes longer or until knife inserted in center comes out clean. Cool on cooling rack at least 1 hour before serving. After cooling, pie can remain at room temperature up to an additional 5 hours, then should be covered and refrigerated.
Nutrition Facts : Calories 250, Carbohydrate 38 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 20 g, TransFat 0 g
LOW-FAT CHICKEN POT PIE
Chicken and vegetables in a pie! Very easy and low in fat.
Provided by chefbuzz
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h30m
Yield 8
Number Of Ingredients 11
Steps:
- Wash chicken breasts in water and then place in a pot with water just to cover the chicken add some salt and pepper and garlic powder. Bring to a boil, turn off heat and cover. Let cool in the pot.
- Preheat oven to 350 degrees F (175 degrees C).
- Wash and cut potatoes into bite size pieces and boil till almost fork tender. Drain and set aside.
- Wash celery and cut to bite-size pieces. Cut onion to bite-size pieces.
- In a large heavy skillet, over medium heat, saute celery and onion with 2 tablespoons oil, for 5 to 8 minutes. Add the frozen vegetables and cook another 5 minutes. Add flour and cook about 30 seconds.
- Add chicken broth and bring to a boil. After it has become thick, add potatoes.
- Remove chicken from pot and cut into bite-size pieces and add to vegetable mixture. Add salt and pepper to taste.
- Pour mixture into a 9 inch deep dish pie plate and cover with pie shell. Make sure you crimp the edges of the pie shell to the plate so no juices spill in oven.
- Bake at 350 degrees F (175 degrees C) for 45 minutes or until pie shell is cooked and golden brown.
Nutrition Facts : Calories 305.9 calories, Carbohydrate 33.6 g, Cholesterol 26 mg, Fat 13.3 g, Fiber 4.1 g, Protein 13.4 g, SaturatedFat 2.2 g, Sodium 482.6 mg, Sugar 1.7 g
More about "crustless low calorie pumpkin pie recipe recipe for chicken"
CRUSTLESS PUMPKIN PIE| WEIGHT WATCHERS - FOOD …
From foodmeanderings.com
CRUSTLESS PUMPKIN PIE RECIPE - THAT'S LOW CARB
From thatslowcarb.com
CRUSTLESS LOW-CARB PUMPKIN PIE | LOW-CARB, SO SIMPLE!
From lowcarbsosimple.com
DAIRY FREE CRUSTLESS PUMPKIN PIE | SLIMMING WORLD …
From slimmingeats.com
LOW CALORIE CRUSTLESS PUMPKIN PIE - FOODIE FIASCO
From foodiefiasco.com
SKINNY CRUSTLESS PUMPKIN PIE RECIPE - MAKE IT SKINNY PLEASE
From makeitskinnyplease.com
CRUSTLESS LOW CARB PUMPKIN PIE - MY ROI LIST
From myroilist.com
EASY CRUSTLESS PUMPKIN PIE RECIPE - WINDING CREEK RANCH
From windingcreekranch.org
CRUSTLESS PUMPKIN PIE - WHOLESOME LEE
From wholesome-lee.com
KETO CRUSTLESS PUMPKIN PIE RECIPE (KETOGENIC PUMPKIN PIE)
From wholelottayum.com
HEALTHY CRUSTLESS CHOCOLATE PUMPKIN PIE - SWEET LIZA
From sweetliza.com
CRUSTLESS PUMPKIN PIE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CRUSTLESS PUMPKIN PIE (LOW-CALORIE) - CHAMPSDIET.COM
From champsdiet.com
LOW CARB CRUSTLESS PUMPKIN PIE – THE KETO DIET RECIPE CAFE
From ketodietcafe.com
THE BEST CRUSTLESS PUMPKIN PIE - THE FLAVOR BENDER
From theflavorbender.com
EASY HEALTHY WEIGHT WATCHERS RECIPES & RESOURCES FOR LOSING …
From simple-nourished-living.com
CRUSTLESS PUMPKIN PIE LOW CALORIE RECIPES ALL YOU NEED IS …
From stevehacks.com
LOW CALORIE RECIPES - CRUSTLESS PUMPKIN PIE LOW-CALORIE - LOW-FAT
From healthyrecipegroundchicken.blogspot.com
CRUSTLESS PUMPKIN PIE - NO SUGAR NO FLOUR RECIPES
From nosugarnoflourrecipes.com
CRUSTLESS PUMPKIN PIE - CRAZY LOW IN CALORIES!
From chocolatecoveredkatie.com
HEALTHY CRUSTLESS PUMPKIN PIE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
LOW CALORIE CRUSTLESS PUMPKIN PIE RECIPE
From recipeland.com
DELICIOUS CRUSTLESS LOW CARB PUMPKIN PIE RECIPE
From livingwithbeth.com
CRUSTLESS PUMPKIN PIE | BUSY BUT HEALTHY
From busybuthealthy.com
CRUSTLESS KETO PUMPKIN PIE - LOW CARB SIMPLIFIED
From lowcarbsimplified.com
THE BEST HEALTHY CRUSTLESS PUMPKIN PIE PERFECT FOR DIETERS
From ourwabisabilife.com
CRUSTLESS PUMPKIN PIE - RECIPEMAGIK
From recipemagik.com
EASY HEALTHY CRUSTLESS PUMPKIN PIE RECIPE - THE FOOD CAFE
From thefoodcafe.com
CRUSTLESS CHICKEN POT PIE - THE DIZZY COOK
From thedizzycook.com
EASY CRUSTLESS CHICKEN POT PIE · EASY FAMILY RECIPES
From easyfamilyrecipes.com
LOW CARB CRUSTLESS PUMPKIN PIE - STYLISH CRAVINGS
From stylishcravings.com
LOW-FAT CRUSTLESS PUMPKIN PIE - RECIPE - COOKS.COM
From cooks.com
CRUSTLESS PUMPKIN PIE - DESSERT FOR TWO
From dessertfortwo.com
CRUSTLESS PUMPKIN PIE - AMY'S HEALTHY BAKING
From amyshealthybaking.com
CRUSTLESS PUMPKIN PIE - CRAZY LOW IN CALORIES! - PINTEREST
From pinterest.com
SUPER EASY CRUSTLESS PUMPKIN PIE RECIPE - COOKING WITH TYANNE
From cookingwithtyanne.com
CRUSTLESS PROTEIN PUMPKIN PIE RECIPE: 84 CALORIES & WLS-FRIENDLY!
From pinterest.com
KETO PUMPKIN PIE (CRUSTLESS) - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love