CHICKEN CUCUMBER PITAS
Steps:
- In a large bowl, combine the first 7 ingredients. In a small bowl, combine the ranch dressing, mayonnaise, Italian dressing, garlic powder and pepper; pour over chicken mixture and toss to coat. Fill each pita half with a scant 1/2 cup chicken mixture.
Nutrition Facts : Calories 445 calories, Fat 22g fat (5g saturated fat), Cholesterol 49mg cholesterol, Sodium 747mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 2g fiber), Protein 22g protein.
CUCUMBER YOGURT DIP WITH PITA CHIPS
Provided by Sandra Lee
Categories appetizer
Time 1h15m
Yield 2 cups dip, about 8 servings
Number Of Ingredients 8
Steps:
- Cut cucumber in half lengthwise and grate into a medium mixing bowl. Add yogurt, sour cream, lemon juice, and 1 tablespoon Greek seasoning. Stir to combine.
- Season with salt and pepper.
- Refrigerate for at least 1 hour. Serve with toasted pitas chips.
- Pita Chips:
- Preheat oven to 350 degrees F. Spray baking sheet with olive oil cooking spray; set aside.
- Cut each. pita bread into 8 triangles. Place on baking sheet, in a single layer. Lightly spray with cooking spray and sprinkle with remaining 2 teaspoons Greek seasoning. Bake for 10 minutes. Remove from oven; let cool.
STEAK PITAS WITH TAHINI CUCUMBER SALAD
Who can resist warm rounds of pita layered with thinly sliced steak, onions, fresh herbs and creamy tahini-dressed cucumbers and tomatoes? These hearty, colorful pitas are loosely inspired by the popular Middle Eastern street food shawarma. Pumpkin pie spice imparts warm flavor to the meat and stands in for the spice blend typically used for shawarma meats.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the steak, onion, pumpkin pie spice, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 minced garlic clove, 2 tablespoons chopped herbs, 1 teaspoon salt and 1/2 teaspoon pepper in a bowl; toss well to coat. Set aside while you prepare the salad.
- Whisk the tahini, the remaining garlic and 2 tablespoons lemon juice, and 1 tablespoon olive oil in a separate bowl; stir in the tomatoes and cucumbers.
- Heat a cast-iron skillet over medium-high heat until very hot. Brush the pitas with the remaining 1 tablespoon olive oil; cook until lightly toasted, about 1 minute per side. Transfer to plates. Working in batches, add the meat and onion to the skillet in a single layer and cook until browned, about 2 minutes per side. Serve the steak and onion on the pitas with the cucumber salad. Top with the remaining herbs.
Nutrition Facts : Calories 632, Fat 30 grams, SaturatedFat 7 grams, Cholesterol 54 milligrams, Sodium 869 milligrams, Carbohydrate 49 grams, Fiber 5 grams, Protein 41 grams
CUCUMBER PITA WEDGES
Make and share this Cucumber Pita Wedges recipe from Food.com.
Provided by agasdf
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a mixing bowl, beat cream cheese and salad dressing mix until combined.
- Split pita breads in half, forming two circles.
- Spread cream cheese mixture over pita circles; cut each into six wedges.
- Top with cucumbers.
- Sprinkle with lemon-pepper.
Nutrition Facts : Calories 374.2, Fat 20.6, SaturatedFat 12.6, Cholesterol 62.4, Sodium 490.9, Carbohydrate 37.7, Fiber 1.7, Sugar 2.1, Protein 10.2
CUCUMBER PITA WEDGES
I first tasted these delicious snacks at a friend's houses. Of the finger foods she served, this platter was the first to empty.-Grace Yaskovic, Lake Hiawatha, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 4 dozen.
Number Of Ingredients 5
Steps:
- In a small bowl, beat cream cheese and salad dressing mix until combined. , Split pita breads in half, forming two circles. Spread cream cheese mixture over pita circles; cut each into six wedges. Top with cucumbers; sprinkle with lemon-pepper.
Nutrition Facts :
CUCUMBER PITA SNACK
Steps:
- In a bowl, mix the cream cheese and dry ranch dressing mix.
- Spread mixture over the pita circles (not too thick).
- Place a slice of cucumber on each circle. Enjoy!!!!
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
TURKEY-CUCUMBER PITA
Pass on the ho-hum sandwich and try our tasty pita-wich instead! Stuffed with turkey, tomatoes and cucumbers, it's a refreshing change of pace.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 7
Steps:
- Spread bread with dressing.
- Top with lettuce, turkey, tomatoes, 2% Milk Singles and cucumbers.
- Fold in half to serve.
Nutrition Facts : Calories 300, Fat 9 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 30 mg, Sodium 1060 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 17 g
FETA, CUCUMBER AND SPINACH PITA SANDWICHES
Categories Sandwich Cheese Dairy Garlic Vegetable Bake Vegetarian Kid-Friendly Dinner Lunch Feta Cucumber Spinach Spring Summer Healthy Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 4 Servings
Number Of Ingredients 12
Steps:
- Mix yogurt, garlic and cayenne in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
- Mix cucumber, sun-dried tomatoes, green onion, mint, vinegar and oil in large bowl. Stir in spinach and feta cheese. Season to taste with salt and pepper. Let stand while preparing pita bread.
- Preheat oven to 350°F. Wrap pita breads in foil. Place in oven until heated through, about 10 minutes. Fill pita halves with cucumber mixture. Spoon some of yogurt dressing into each pita half. Serve, passing remaining yogurt dressing separately.
PITA CRISPS WITH CUCUMBER DIP
Tempt kids with this twist on chips and dip: The pita wedges are baked, and yogurt and cucumbers make up the dip.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 1 cup dip and 64 crisps
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees. Wrap cucumber pieces in a clean kitchen towel; gently squeeze to remove excess moisture. Set aside.
- Stir together yogurt, dill, mint, and salt. Fold in cucumber. Refrigerate in an airtight container until ready to serve, up to 2 days.
- Split each pita horizontally. Cut each round into 4 wedges. Toss wedges with oil, garlic, cayenne, salt, and pepper in a large bowl.
- Arrange pita wedges in a single layer on 2 rimmed baking sheets lined with parchment paper. Bake until crisp and golden, 8 to 10 minutes. Let cool completely. Crisps can be stored in an airtight container up to 3 days. Serve with dip.
FALAFEL PITA SANDWICH WITH CUCUMBER SAUCE
A Heart Smart® sandwich that's a low-fat, high fiber bargain. Served in whole wheat pita pockets and topped with a tangy cucumber sauce, your heart (and tastebuds) will love you. Note: the sauce needs to marinate - preferably for 24 hours - so plan ahead.
Provided by SusieQusie
Categories Lunch/Snacks
Time 50m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- CUCUMBER DRESSING: Mix vinegar, dill, onions and pepper in a bowl.
- Add cucumber slices and marinate overnight.
- Drain; discard liquid. Stir in yogurt. Makes about 4 cups; more than enough for the sandwiches.
- FALAFEL PATTIES: Preheat oven to 350ºF. Spray baking sheet with cooking spray.
- Microwave potato for about 3 minutes; cool, peel and mash with a fork. Set aside.
- Heat oil in skillet over medium heat and saute onions, jalapeno and garlic till soft; about 3 minutes. Stir in parsley and saute another minute.
- In a large bowl, combine beans with onion mixture; mix well.
- Stir in mashed potato, yogurt, paprika and lemon juice.
- Form into 24 patties using 2 tablespoons mixture for each. (It's easier to spoon 2 tablespoons on baking sheet and form into rounds).
- Place patties on baking sheet and bake for 10 minutes; turn patties over and bake for another 10 minutes.
- Assemble sandwiches by placing 2 patties in each pita half. Top with lettuce and 1 tomato slice. Serve with cucumber dressing.
- Serving = 2 pita halves with 4 patties and toppings.
Nutrition Facts : Calories 619.8, Fat 12.1, SaturatedFat 1.7, Cholesterol 3.4, Sodium 942.5, Carbohydrate 111.5, Fiber 15.9, Sugar 22.6, Protein 22
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