Curried Brussels Sprouts Recipes

BRUSSELS SPROUTS CURRY | BRUSSELS SPROUTS MASALA

Brussels sprouts curry | Brussels sprouts masala image

This Indian style stir fried brussels sprouts is super quick to make, tastes good and is healthy. Serve as a side in a meal.

Provided by Swasthi

Categories Main

Time 25m

Number Of Ingredients 15

Ingredients

200 to 250 grams brussels sprouts
½ to ¾ cup onions (chopped)
1 tomato (large deseeded and chopped )
1 green chili ( slit - optional)
1½ tablespoons oil ( or butter)
2 garlic cloves ( chopped)
½ to ¾ teaspoon cumin seeds ( / jeera)
2 pinches turmeric ( / haldi)
¼ to ½ teaspoon red chili powder ( (adjust to suit your taste))
¼ teaspoon salt ((adjust to taste))
1 teaspoon coriander powder (/ daniya powder)
½ teaspoon fennel seeds powder ((sombu, sompu, saunf))
½ to ¾ cup green peas ( (fresh or frozen))
1 tablespoon coriander leaves (chopped finely)
1 tablespoon lemon juice ( (or as needed))

Steps:

Wash and remove any yellow leaves over the brussels sprouts. Cut them to 2 and slightly remove the core towards the top.
Heat oil and saute garlic and cumin.
When the garlic begins to smell good, add onions and saute until lightly golden.
Add tomatoes, turmeric and salt. Saute for a minute.
Cook covered until the tomatoes turn mushy.
Add chili powder, coriander powder, fennel powder and green chili. Saute until the masala smells good.
Add brussel sprouts and green peas.
Saute on a medium heat for 2 to 3 mins.
Cover and cook just for another 2 mins.
Open the lid and check if cooked till al dente. Also check the salt.
Saute on a high flame for another 2 mins or until cooked al dente.
Add coriander leaves and switch off the stove.
Squeeze in the lemon juice. Mix and serve.

Nutrition Facts : Calories 141 kcal, Carbohydrate 16 g, Protein 4 g, Fat 7 g, Sodium 76 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

CURRIED BRUSSELS SPROUTS

Curried Brussels Sprouts image

This recipe was an experiment that really worked. It's our new favorite brussels sprouts preparation. The secret is to caramelize the brussels sprouts. The Indian spices give the sprouts a nice zing. But it's not too spicy hot. I use Chhaya's All Purpose Curry Powder, but you could use any South Indian spice mixture. Chhayas' mix consists of roasted and ground corriander, chili and channa dal.

Provided by alvinakatz

Categories Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 lb Brussels sprout, trimmed and halved
1/4 onion, chopped fine
1 tablespoon vegetable oil
1/2 lemon
1/2 teaspoon kosher salt
1 teaspoon curry powder
1 cup water
1/4 teaspoon vegetable oil
1/4 teaspoon mustard seeds
1/4 teaspoon Urad Dal (aka black graham)

Steps:

Saute onions in oil until transparent.
Add brussels sprouts and cook on medium heat until starting to brown, but aren't charred.
Add salt and the all-purpose curry powder.
Add water, cover, and steam until water is absorbed and the sprouts are brown, soft, and creamy.
Heat 1/4 teaspoon oil in a small pan.
When hot, add the mustard seeds.
When they start to pop or turn grey, add the urad dal. Cook until dal is light brown. (You can omit the urad dal if you don't have any handy.).
Pour "sputtered" ingredients into the sprouts.
Add squeezed lemon juice and stir and serve.

Nutrition Facts : Calories 82.5, Fat 4.4, SaturatedFat 0.6, Sodium 243.9, Carbohydrate 10.7, Fiber 4, Sugar 2.3, Protein 3.3

BRUSSELS SPROUTS, FLASH CURRIED

Brussels Sprouts, Flash Curried image

Sprouts are sort of flash fried, or stir-fried, or pan-seared, then flavored with curry. I can get the family to eat sprouts this way, and only this way. You can make it with fresh sprouts, too, but I haven't ever done so.

Provided by fluffernutter

Categories Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 4

Ingredients

2 lbs Brussels sprouts, thawed or cooked and cooled
1/4 cup vegetable oil
1 teaspoon salt
1 tablespoon garam masala powder

Steps:

Heat the oil in an iron skillet or wok or other heavy-bottom saute pan or Dutch oven until very hot but not smoking.
Add the sprouts and sear them, stirring often, until they are sort of flash-fried. If they dry out and seem ready to burn, add a couple of tablespoons of water.
Add the salt and test a sprout for doneness.
Stir in the curry powder and cook 5 minutes longer.

CHARLIE'S SWEET ISLAND BRUSSELS SPROUTS

Charlie's Sweet Island Brussels Sprouts image

A sweet yet mildly spicy Caribbean rendition of an old vegetable staple makes what sometimes is a bitter-tasting veggie, liked by few, into an exciting side dish. After snowblowing a traditional Michigan winter evening, Charlie yearned for the island taste. He blended this up and it was requested again three nights in a row.

Provided by jennifer-cita

Categories Side Dish Vegetables Brussels Sprouts

Time 25m

Yield 6

Number Of Ingredients 7

Ingredients

¼ cup butter
2 tablespoons olive oil
2 pounds Brussels sprouts, trimmed and halved lengthwise
2 teaspoons garlic powder
1 tablespoon jerk seasoning
1 tablespoon curry powder
1 tablespoon brown sugar

Steps:

Melt butter with olive oil in a large skillet over medium heat. Stir in Brussels sprouts, garlic powder, jerk seasoning, curry powder, and brown sugar. Cook and stir the Brussels sprouts, tossing them in the butter and seasonings, until tender, 5 to 10 minutes.

Nutrition Facts : Calories 191.2 calories, Carbohydrate 17.7 g, Cholesterol 20.3 mg, Fat 12.8 g, Fiber 6.4 g, Protein 5.5 g, SaturatedFat 5.6 g, Sodium 313.8 mg, Sugar 6.1 g

More about "curried brussels sprouts recipes"

CURRIED BRUSSELS SPROUTS | SAVEUR

Ingredients. 3 Tbsp. extra-virgin olive oil 1 lb. Brussels sprouts, outer leaves removed and halved lengthwise 1 ⁄ 4 tsp. black mustard seeds ; 1 ⁄ 4 tsp. whole cumin seeds ; 1 ⁄ 8 tsp ...
From saveur.com

See details

THAI CURRY BRUSSEL SPROUT SOUP - MONKEY AND ME KITCHEN …

2018-11-05 Add a splash of water if they start to stick. Once the onions and peppers are softened, then turn down the heat a little, and add the minced garlic and ginger, sauté for 30 seconds. Next add the veggie broth, water, red curry paste, garlic powder, onion powder, dried minced onion flake, sea salt, pepper. Stir well to combine.
From monkeyandmekitchenadventures.com

See details

CURRIED BRUSSELS SPROUT SLAW - DOLE

Curried Brussels Sprout Slaw A slaw of Brussels sprouts, curried. 25 Minutes Total time 25 Minutes Prep time 180 Calories 6 Servings Ingredients 1/4 cup olive oil; 2 tbsp apple cider vinegar; 1-1/2 lemon juice lemon juice; 2 teaspoons curry powder; 1 lb DOLE® Brussels Sprouts, trimmed and thinly sliced; 1/3 cup chopped walnuts, toasted; 1/3 cup shredded …
From dole.com

See details

ROASTED BRUSSELS SPROUTS WITH SWEET CURRIED FIG SAUCE (AIP

Preheat oven to 425 degrees. Toss Brussels sprouts with one tablespoon of avocado oil and arrange in a single layer on a baking sheet. Season with sea salt and freshly ground black pepper to taste. Roast Brussels sprouts for approximately 25 minutes, turning once, until nicely browned and softening. Meanwhile, prepare the sweet curried fig sauce.
From rallypure.com

See details

CURRIED BRUSSELS SPROUTS WITH CURRANTS RECIPE | EAT YOUR BOOKS

Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) ...
From eatyourbooks.com

See details

CURRIED BRUSSELS SPROUTS SOUP [VEGAN] | THE FLEXITARIAN

2014-01-16 Add the Brussels sprouts chopped in half, Savoy cabbage roughly chopped and potatoes. Mix well and fry gently for 5 mins. Mix well and fry gently for 5 …
From theflexitarian.co.uk

See details

CURRIED SHAVED BRUSSELS SPROUTS FROM MJ'S KITCHEN

2013-11-22 Curried Shaved Brussels Sprouts were my conversion to a Brussels sprouts lover. These Brussels sprouts make a light and flavorful side dish. Even with a light sauté, the leaves remain crispy and the curry adds just a hint of seasoning that complements the Brussels sprouts quite nicely. For me, eliminating the “core” of the sprouts also ...
From mjskitchen.com

See details

BRUSSEL SPROUTS CURRY - TRADITIONALLY MODERN FOOD

2015-08-25 Curry leaves - 1 sprig. Method: Heat oil in a pan. Once the oil becomes hot, add mustard seeds, urad dal ,channa dal and curry leaves; allow it to splutter. Add Brussels sprouts, turmeric powder, coriander powder, salt, asofetida and water; close the lid. Cook till the water evoporates and Brussels sprouts is fully cooked.
From traditionallymodernfood.com

See details

CURRIED BRUSSELS SPROUTS, CHICKPEAS, AND SWEET POTATOES …

2014-12-26 Step 2. Add Brussels sprouts, sweet potatoes, and chickpeas and season with salt and pepper. Stir in coconut milk and 2/3 cup water. Bring to a boil, then reduce heat to a simmer and cook until ...
From bonappetit.com

See details

CURRY-ROASTED BRUSSELS SPROUTS - HOME SWEET SWEDEN

2014-03-03 Lay out on a roasting tray and sprinkle on a bit of salt and freshly ground black pepper. Place into the hot oven. Roast in the oven for about 20-30 minutes according to preference. Some people prefer their sprouts with a bit of bite, others prefer them soft all the way through. Remove and serve as a side dish to the meal of your choice.
From homesweetsweden.com

See details

CURRY-ROASTED BRUSSELS SPROUTS - THE MISSING LOKNESS

2016-11-16 Cook in the oven for 25 minutes. Remove the Brussels sprouts from oven and transfer back to the large bowl. Sprinkle with curry powder and toss with a spoon. Dump the Brussels sprouts back to the baking sheet. Cook in the oven for another 12 – 16 minutes, until they are tender and browned. Transfer the Brussels sprouts to a large serving bowl.
From themissinglokness.com

See details

CURRIED CARAMELIZED BRUSSELS SPROUTS (PAN SEARED)

2019-09-26 When hot, add cumin seeds and mix for a few seconds. Add the Brussels sprouts and cook for 4-5 minutes or until brown on some sides. Stir, Then cover and steam for a minute. Remove carefully from skillet. Add 1 tsp oil and heat over medium heat. Add onion, garlic, chili and a good pinch of salt. Cook until translucent.
From veganricha.com

See details

CITRUS CURRIED COUSCOUS WITH BRUSSELS SPROUTS RECIPE | MYRECIPES

To prepare dressing, combine first 7 ingredients in a large bowl, and stir well with a whisk. Advertisement. Step 2. Steam Brussels sprouts, covered, 8 minutes or until tender. Drain and dice. Step 3. Bring water to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes.
From myrecipes.com

See details

CURRY SIMMERED BRUSSELS SPROUTS RECIPE | COOKIN' CANUCK

2015-11-02 Add the garlic and cook for 30 second. Stir in the curry paste and cook, stirring, for 1 minute. Pour in the broth and coconut milk. Bring to a boil, then stir in the Brussels sprouts. Simmer until the sprouts are tender, 10 to 12 minutes. Stir in the cilantro. Season to taste with salt and pepper, if needed. Serve.
From cookincanuck.com

See details

COCONUT CURRY ROASTED BRUSSELS SPROUTS - DINING BY KELLY

Heat oven to 450F. Drizzle oil on a tin foil lined baking sheet and place Brussels sprouts cut side down. Drizzle more oil on top and season with salt. Roast in the oven for about 7-10 minutes. While the Brussels roast, sweat onion and garlic with a little oil in a pan for a couple minutes. Add in brown sugar, curry powder, and garam masala and ...
From diningbykelly.com

See details

CURRY ROASTED CHICKEN AND BRUSSEL SPROUTS - I WASH YOU DRY

Instructions. Preheat the oven to 425 degrees F. Combine the brussel sprouts, carrots, chicken, olive oil, curry powder, garlic powder, salt and pepper in a large bowl and toss to evenly coat. Spread into an even layer on a large baking sheet. Bake for 15 minutes, stir, and bake for an additional 10 to 15 minutes, until nicely roasted.
From iwashyoudry.com

See details

BRUSSELS SPROUTS AND POTATO SABJI - J COOKING ODYSSEY

2022-01-03 Keep the heat low, mix. Add little salt and turmeric powder. Mix well, cover the pan with a lid. Cook the potato till they are half done/cooked. Now add sprouts and mix. Add all the other spices, salt and stir. Once again cover the pan and let the sabji cook until vegetables are done. Turn off the heat, add sugar and lemon juice.
From jcookingodyssey.com

See details

ROASTED BRUSSELS SPROUTS WITH THAI GREEN CURRY BUTTER

2018-12-23 Preheat oven to 400 degrees. Toss trimmed and halved Brussels sprouts with oil and season with salt and black pepper to taste. Roast for 20-25 minutes or until tender and charred and crispy around the edges. Combine the green curry paste, lime juice and butter in a small, oven-safe bowl. When the Brussels sprouts are almost done, place the bowl ...
From fromachefskitchen.com

See details

CURRIED BRUSSELS SPROUTS - PLANT BASED NEWS

2020-12-16 Cook for a few seconds or until cumin seeds become fragrant. Mix in your garlic, then add your pureed tinned tomatoes, ground turmeric, chilli powder, ground coriander, ground cumin and salt. Cook for 2-3 minutes. Increase the heat to medium-high, then mix in your brussel sprouts. Cook for 4-5 minutes.
From plantbasednews.org

See details

10 BEST BRUSSEL SPROUTS CURRY RECIPES | YUMMLY

2022-05-30 brussel sprouts, fresh lemon juice, pomegranate seeds, mustard and 8 more Brussel Sprout Salad Steph's Bite by Bite avocado, brussel sprouts, dressing, carrots, raisins, peanuts and 5 more
From yummly.com

See details

ROASTED BRUSSELS SPROUTS | CRISPY, CARAMELIZED, AND DELICIOUS!

Instructions. Place a rack in the upper third of your oven and preheat the oven to 400 degrees F. Place the Brussels sprouts in the center of a large rimmed baking sheet. Drizzle with the olive oil and sprinkle with salt, pepper, and any other desired spice additions.
From wellplated.com

See details

BRUSSELS SPROUTS CURRY - HUNGRY HINDU

2021-12-20 Add 1/4 of Tumeric powder. Stir at medium heat for 5 minutes with lid on till sprouts start to get soft. Add peas. Add 1 tsp red chilli powder. Add 2 tsp coriander, cumin powder. Add juice of 1 medium lemon and stir. Add chopped tomatoes. Add handful of fresh coriander and stir through. Cook with the lid off on low heat for a further 10-15 ...
From hungryhindu.com

See details

CURRIED BRUSSELS SPROUTS WITH CRAISINS & GOAT CHEESE

Preheat oven to 425 degrees Fahrenheit . Remove the outer tough layers from the brussels sprouts, remove the stem and quarter each sprout. Place the brussels sprouts on a large baking sheet, add olive oil, salt, pepper, and place in the oven for 15 minutes. Remove from oven, toss with curry powder, stir will and place in the oven for 5 more ...
From thechutneylife.com

See details

CURRIED BRUSSELS SPROUTS RECIPE - RECIPEZAZZ.COM

2014-10-17 Heat 1 tbsp. olive oil on high in a large skillet with a lid. Add Brussels sprouts, cut side down. Turn the heat down to medium and let the sprouts brown, 5 minutes. Stir and cover; let steam another 5 minutes. Take the sprouts off the heat, remove from pan and let cool.
From recipezazz.com

See details

CREAMY BRUSSELS SPROUTS CURRY (VEGAN RECIPE) | COOK'S HIDEOUT

2016-12-18 Add the Brussels sprouts and turmeric. Cook till the sprouts are almost cooked through, about 8~10 minutes. Add the tomato, garam masala, red chili powder and salt. Cover and cook till the tomatoes turn mushy. Add the coconut milk, almond butter and some water; bring to a simmer and cook for 3~4 minutes. Adjust the seasoning and serve with rice ...
From cookshideout.com

See details

ZESTY CURRIED BRUSSELS SPROUTS - XENADRINE.COM

Toss the Brussels sprouts with coconut oil and curry powder and 1 tbsp. of the lemon juice. Season with salt and pepper. Add Brussels sprouts to a baking sheet; Roast until browned in spots and tender when pierced with a fork, about 20 minutes. Stir and rotate the baking sheet halfway through.
From xenadrine.com

See details

CURRIED BRUSSELS SPROUT SALAD - HUMMUSAPIEN

2014-10-27 Instructions. Preheat oven to 400F. Slice ends off brussels sprouts and then slice in halves or thirds. Place in an even layer on lined baking sheet (you may need two). Drizzle with olive oil. Roast for 20-25 minutes, or until browned. Meanwhile, combine all …
From hummusapien.com

See details

CURRY BRUSSELS SPROUTS RECIPE - LILLY'S TABLE

Whisk the olive oil, curry and salt together. Wash and cut the Brussels Sprouts into halves. Toss the Sprouts & nuts in the oil until each one is well coated. Spread on a baking sheet lined with parchment paper or foil and roast for 18-25 minutes until tender to the bite and lightly golden. Toss periodically in the pan to prevent sticking.
From lillystable.com

See details

BRUSSELS SPROUTS CURRY [VEGAN, GLUTEN-FREE] - ONE GREEN PLANET

Clean the Brussels sprouts and remove any stems. Peel the banana and cut into slices. In a pan, heat oil over high heat. Sauté the onions until translucent, then add …
From onegreenplanet.org

See details

ROASTED BRUSSEL SPROUTS WITH COCONUT CURRY SAUCE RECIPE

Heat for 20 seconds, then deglaze with 1 tablespoon lime juice. Mix in agave (or honey if using). Add in coconut milk. Boil until coconut milk thickens making a glistening curry sauce that coats spoon well. Stir in golden raisins. Season with generous pinch or two of salt. Taste and adjust sweet and lime juice.
From chefdehome.com

See details

THAI RED CURRY BRUSSELS SPROUTS - FRESH AND NATURAL FOODS

Instructions. Preheat the oven to 375F degrees, and oil a sheet pan. Toss the brussels sprouts with the sesame oil and a pinch of salt and spread out on a sheet pan. Place in the oven and roast for about 30 minutes until tender and starting to brown. Meanwhile, combine the curry paste, coconut milk, lime juice, sea salt and garlic in a small ...
From freshandnaturalfoods.com

See details

BRUSSELS SPROUTS WITH CURRY AND ALMONDS - THRIFTY FOODS

Method. Bring a large pot of water to a gentle boil. Boil the Brussels sprouts 4 to 5 minutes, or until just tender. Meanwhile, place the butter, stock and curry powder in a large skillet. Bring the mixture to a gentle simmer over medium heat. When the Brussels sprouts are cooked, drain well and add to the skillet.
From thriftyfoods.com

See details

ROASTED CURRIED CAULIFLOWER AND BRUSSELS SPROUTS | BUTTERBALL®

Home Recipes. Roasted Curried Cauliflower And Brussels Sprouts. Roasted Curried Cauliflower and Brussels Sprouts. Prep Time . 15 minutes . Total Time < 90 minutes . Servings . 10 . Calories . 100 . Per Serving . Low Carb. Low Calorie. High Fiber. Ingredients. 2 pounds cauliflower florets . 12 ounces brussels sprouts, cleaned and cut in half lengthwise . 1/3 cup …
From butterball.com

See details

CURRIED BRUSSELS SPROUTS SOUP - COOK VEGGIELICIOUS

2021-08-26 Instructions. Heat the sunflower oil in a large saucepan with a lid. Add 1 chopped onion and sauté for 10-15 minutes until soft. Add 2 cloves of chopped garlic and a 2cm piece of chopped ginger. Sauté for a further minute then add 1 teaspoon turmeric, 1 teaspoon chilli powder (if using) and 1 teaspoon ground cumin.
From cookveggielicious.com

See details

EASY CURRIED CAULIFLOWER AND BRUSSELS SPROUTS - NATALIE PARAMORE

1/2 tablespoon curry powder. 2 teaspoons kosher salt. 1 teaspoon red pepper flakes. Start by mincing and chopping everything up. Add the brussels, cauliflower and garlic to the pan with olive oil. Stir over medium heat for about one minute. Add the curry powder, red pepper and salt. Sauté over medium heat for 15 minutes or until tender.
From natalieparamore.com

See details

BRUSSELS SPROUTS CURRY - PLANT-BASED ON A BUDGET

2021-11-10 Slice off and discard the stem, then remove any discolored leaves. Cut the sprouts in half, make sure to have the same size for even cooking. Pour some oil in a pan over medium-high heat. Throw in the onion, garlic, ginger, and chili pepper and cook while stirring for 2-3 minutes, or until softened and aromatic.
From plantbasedonabudget.com

See details

MEERA SODHA’S CHRISTMAS RECIPE FOR VEGAN ACHARI BRUSSELS SPROUT …

2019-12-21 Add 400ml water and the sprouts, pop on the lid and leave to simmer for 10-12 minutes, or until the sprouts are just tender. Take off the heat, season with lemon juice and serve. Take off the heat ...
From theguardian.com

See details

BRUSSELS SPROUTS WITH CURRY RECIPE | SMOOTHIE SHAKEDOWN

Put all ingredients into a medium-sized pot. Bring to a quick boil, then simmer for about 15 minutes or until the liquid cooks down. As the liquid starts to thicken, gently coat the Brussels sprouts with the liquid glaze on all sides.
From smoothieshakedown.com

See details

BUTTERNUT SQUASH CURRY WITH LENTILS AND BRUSSELS SPROUTS (VEGAN)

2019-10-21 Stir in Brussels sprouts and cook 6 minutes, stirring halfway through, or until tender. Add cooked lentils back into the skillet with the cooked Brussels sprouts. Stir in the cooked butternut squash sauce from the blender. Stir until the lentils and Brussels sprouts are evenly coated in sauce. Keep curry warm over low heat, stirring ...
From gratefulgrazer.com

See details

25 BRUSSELS SPROUTS RECIPES WE LOVE | SOUTHERN LIVING

For this delicious dish you roast Brussels sprouts in the oven and crisp slices of pancetta in a pan on the stovetop. Once the sprouts are lightly browned, they will be covered in the crumbled Pancetta and dusted with Parmesan cheese, adding a touch of saltiness to the roasted richness of the sprouts. 22 of 25.
From southernliving.com

See details

MAPLE CURRY ROASTED BRUSSELS SPROUTS, BUTTERNUT SQUASH AND APPLES

2015-11-17 Instructions. Preheat oven to 375°F. Lightly grease a large baking sheet. Cut the ends of the Brussels sprouts, then cut in half. In a large bowl, place Brussels sprouts, squash, apples, and pecans. Stir to combine. In a small bowl, mix oil, maple syrup, curry power, cinnamon, nutmeg, and salt. Whisk to combine well.
From emilieeats.com

See details

THE BEST FALL BRUSSELS SPROUTS RECIPE - FOOD NETWORK CANADA

2020-10-06 Wash the Brussels sprouts well and pat dry using a paper towel. Trim the ends and cut in half lengthwise. It’s fine if some of the outer leaves fall off, keep them to roast on the pan. Step 2. Peel the garlic and crush it using a garlic press. Mix together the curry powder, chilli powder, paprika, salt, olive oil and crushed garlic.
From foodnetwork.ca

See details