Curriedcauliflowerandpotatoes Recipes

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CURRIED CAULIFLOWER-POTATO SOUP



Curried Cauliflower-Potato Soup image

Roasted cauliflower and onions add incredible flavor to this easy curried cauliflower soup, and a potato thickens it up a bit.

Provided by Porchdog

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cauliflower

Time 1h

Yield 4

Number Of Ingredients 13

1 large head cauliflower, coarsely chopped
2 medium white onions, halved and thinly sliced
3 tablespoons olive oil
1 ½ teaspoons ground cumin
1 ½ teaspoons ground coriander
1 teaspoon salt
½ teaspoon ground black pepper
2 tablespoons salted butter
4 cloves garlic, crushed
1 large potato, with skin, cut into 1-inch pieces
1 teaspoon ground turmeric
1 (32 fluid ounce) container vegetable stock
2 tablespoons sliced almonds

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place cauliflower and onions on a baking sheet. Drizzle with olive oil and sprinkle with cumin, coriander, salt, and pepper; mix to coat.
  • Place in the preheated oven and roast until cauliflower is browned and cooked, but not too soft, about 25 minutes.
  • While cauliflower is roasting, melt butter in a large saucepan over low heat. Add garlic and cook until fragrant, about 3 minutes. Stir in potato and turmeric. Add stock and increase heat to medium; bring to a simmer. Cover and cook until potato is soft, about 10 minutes.
  • Remove cauliflower and onions from the oven. Place 1 cup cauliflower in a bowl and set aside. Add remaining cauliflower and onions to the soup. Return soup to a simmer and cook until flavors have melded, about 5 minutes.
  • While soup is simmering, place almonds in a dry skillet over low heat. Cook, stirring frequently, until golden, 3 to 5 minutes.
  • Puree soup with an immersion blender until smooth. Adjust seasoning as needed. Ladle into bowls, add reserved cauliflower, and top with toasted almonds.

Nutrition Facts : Calories 328.6 calories, Carbohydrate 36.4 g, Cholesterol 15.3 mg, Fat 18.7 g, Fiber 9.4 g, Protein 8.2 g, SaturatedFat 5.4 g, Sodium 967.2 mg, Sugar 8.4 g

CURRIED CAULIFLOWER AND CARROTS



Curried Cauliflower and Carrots image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 8

2 teaspoons curry powder
1 teaspoon cumin
Kosher salt and freshly ground pepper
1/3 cup olive oil, plus more for topping
1 medium head cauliflower, cut into florets
2 carrots, peeled and cut into 1-inch chunks
1 red onion, cut into eighths
1 tablespoon finely chopped fresh flat-leaf parsley

Steps:

  • Preheat the oven to 425 degrees F.
  • Whisk together the curry powder, cumin, salt, pepper and olive oil in a medium bowl.
  • Spread the cauliflower, carrots, and onion in a single layer on a large baking sheet-lined with tin foil. Drizzle with the dressing and toss so it is thoroughly coated.
  • Roast the vegetables in the oven until tender and browned, about 40 minutes, stirring halfway through cooking. Remove to a serving bowl and sprinkle with parsley and a drizzle of olive oil on top. Serve hot or at room temperature.

CAULIFLOWER & POTATO CURRY



Cauliflower & potato curry image

Add some spice to your midweek meal with this one-pan vegetarian main course

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 15

2 tbsp vegetable oil
1 large onion, chopped
large piece ginger, grated
3 garlic cloves, finely chopped
½ tsp turmeric
1 tsp ground cumin
1 tsp curry powder, or to taste
227g can chopped tomatoes
½ tsp sugar
1 cauliflower, cut into florets
2 potatoes, cut into chunks
1 small green chilli, halved lengthways
squeeze lemon juice
handful coriander, roughly chopped, to serve
naan bread and natural yogurt, to serve

Steps:

  • Heat the oil in a saucepan. Cook the onion for 10 mins until soft, then add the ginger, garlic, turmeric, cumin and curry powder. Cook for 1 min more. Stir in the tomatoes and sugar. Add the cauliflower, potatoes and split chilli, seasoning to taste. Cover with a lid and gently cook for a good 30 mins, stirring occasionally, until the vegetables are tender - add a drop of water if you need to, but it is meant to be a dry curry.
  • When the vegetables are cooked, remove the chilli, if you like, stir in a squeeze of lemon juice and scatter with coriander. Serve with your choice of Indian bread and a dollop of yogurt.

Nutrition Facts : Calories 212 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 0.15 milligram of sodium

CURRIED CAULIFLOWER AND POTATOES



Curried Cauliflower and Potatoes image

This is a simple vegetarian curry dish that you can make as spicy or as mild as you like. Please feel free to experiment with the spices, or try different types curry powders to suit your taste.

Provided by Kozmic Blues

Categories     Curries

Time 30m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 lbs red potatoes, peeled and cubed
2 teaspoons brown mustard seeds
2 tablespoons canola oil or 2 tablespoons vegetable oil
1 medium yellow onion, sliced
2 cloves garlic, minced
2 teaspoons fresh ginger, minced (I usually take a 2 inch piece of ginger and run it over my microplane grater)
1 teaspoon cumin
1/2 teaspoon curry powder
2 cups cauliflower florets (about 1 head)
1 cup water
salt
fresh black pepper
1 cup fresh peas (can use frozen)
1/4 cup fresh cilantro, chopped
1/2 teaspoon turmeric
1/4 teaspoon cayenne pepper (or to taste)

Steps:

  • Peel potatoes and cut into cubes, about 1 inch.
  • Place potatoes in bowl of water until ready to use.
  • Place mustard seeds in a saucepan over medium heat, and cook until they begin to pop (1-2 minutes) Add the oil, onion, garlic and ginger and cook until onions begin to soften.
  • Next add the spices cook until their fragrance intensifies.
  • Keep stirring.
  • Drain potatoes and add to pan along with the cauliflower florets.
  • Stir well to coat everything with the spices.
  • Add the cup of water and cook covered until the potatoes are just about tender, about 15 minutes.
  • Season with salt and pepper.
  • Next add the peas and cook uncovered until tender, and until most of the liquid is absorbed.
  • (3-5 more minutes) Add chopped cilantro and serve.

Nutrition Facts : Calories 164.8, Fat 5.4, SaturatedFat 0.5, Sodium 35.7, Carbohydrate 26.1, Fiber 4.5, Sugar 4.4, Protein 4.7

CURRIED CAULIFLOWER AND POTATO SALAD WITH CILANTRO EMULSION



Curried Cauliflower and Potato Salad with Cilantro Emulsion image

Provided by Richard Blais

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 22

One 2 to 2 1/2-pound head cauliflower, cut into bite-size florets (about 4 cups)
1/4 cup melted ghee
3 tablespoons curry powder
1 tablespoon plus 2 teaspoons salt, plus more to taste
1 1/2 pounds unpeeled assorted baby potatoes, such as white-skinned, red-skinned and purple, quartered
2 tablespoons white wine vinegar
1 cup fresh or frozen and thawed peas
1/4 cup finely chopped fresh cilantro
1/4 cup finely chopped fresh mint leaves
2 tablespoons fresh minced ginger
2 cloves garlic, minced
1 small white onion, finely diced
Cilantro Emulsion, recipe follows
Freshly ground pepper, to taste
1 egg
1 teaspoon salt, plus more to taste
1/4 cup chopped fresh cilantro leaves
1/4 cup lemon juice
1 tablespoon fresh minced ginger
1 clove garlic, minced
1/4 teaspoon white pepper
1 cup olive oil

Steps:

  • Preheat the oven to 450 degrees F.
  • Toss the cauliflower with the ghee, curry powder and 2 teaspoons of the salt, and then transfer to a foil-lined baking sheet. Roast until just tender and slightly charred, stirring occasionally, about 20 minutes.
  • Place the potatoes in a large pot and cover with 3 inches of cold water. Stir in the remaining 1 tablespoon salt and bring to a boil. Reduce the heat to medium and simmer until the potatoes are tender, about 10 minutes. Drain and transfer to a large rimmed baking sheet, drizzle with the white wine vinegar and let cool slightly.
  • Combine the potatoes and cauliflower in a large bowl. Toss with the peas, cilantro, mint, ginger, garlic, onions and Cilantro Emulsion until thoroughly combined. Season with more salt and pepper, if needed, and serve.
  • For Cilantro Emulsion: Bring 1 quart water to a boil with the salt in a small saucepan. Add the egg (still in the shell) and simmer over moderately high heat, 5 minutes.
  • Transfer the egg to a bowl of cold water using a slotted spoon and let stand 3 to 4 minutes. Crack the egg all over and gently peel under warm running water, keeping it whole.
  • Combine the poached egg with the cilantro, lemon juice, ginger and garlic in a blender. With the blender running, slowly begin drizzling in the olive oil until emulsified. Season with the white pepper and more salt, if needed.

VEGETARIAN POTATO AND CAULIFLOWER CURRY



Vegetarian Potato and Cauliflower Curry image

I took my favorite parts of several different recipes to come up with this rich and flavorful vegetarian curry. I usually serve it with steamed rice, which can cook as the curry comes together. Sometimes I throw a few cardamom pods in when I steam the rice. It adds a great flavor. Don't forget to remove the pods before you serve the rice!

Provided by Jamie

Categories     Soups, Stews and Chili Recipes

Time 53m

Yield 8

Number Of Ingredients 16

2 teaspoons salt, divided
8 small Yukon Gold potatoes, cut in half
2 cups cauliflower florets, or more to taste
3 tablespoons water, or as needed
2 tablespoons curry powder
1 teaspoon ground coriander
¼ teaspoon cayenne pepper, or to taste
1 pinch saffron
2 tablespoons ghee (clarified butter)
1 teaspoon whole cumin seeds
1 small onion, diced
1 lemon, juiced
1 (15 ounce) can garbanzo beans, drained
1 cup frozen peas
1 cup unsweetened coconut milk
3 tablespoons chopped fresh cilantro

Steps:

  • Bring a large pot of water to a boil with 1 teaspoon salt. Add potatoes; boil until easily pierced with a fork, about 10 minutes. Transfer potatoes to a strainer using a slotted spoon; rinse with cold water. Add cauliflower to boiling water; cook until easily pierced with a fork, 3 to 5 minutes. Transfer cauliflower to strainer using slotted spoon; rinse with cold water. Reserve 1/2 cup cooking liquid.
  • Combine 3 tablespoons water, curry powder, coriander, cayenne, and saffron in a small bowl until paste forms. Let curry paste stand until flavors blend, about 10 minutes.
  • Heat ghee in a stockpot over medium heat. Add cumin seeds; cook and stir until seeds begin to pop. Add onion and remaining 1 teaspoon salt; cook and stir until onions begin to soften, about 3 minutes. Add curry paste; cook and stir until fragrant, about 2 minutes more. Add lemon juice, reserved cooking liquid, potatoes, cauliflower, and garbanzo beans; stir well to combine.
  • Stir green peas, coconut milk, and cilantro into potato-cauliflower mixture; simmer until vegetables are heated through and mixture has thickened slightly, about 10 minutes.

Nutrition Facts : Calories 229.8 calories, Carbohydrate 31.3 g, Cholesterol 8.2 mg, Fat 10.1 g, Fiber 5.6 g, Protein 6.1 g, SaturatedFat 7.5 g, Sodium 726.5 mg, Sugar 2.1 g

CURRIED CAULIFLOWER, POTATOES AND PEAS



Curried Cauliflower, Potatoes and Peas image

Provided by Marian Burros

Categories     weekday, side dish

Time 30m

Yield 2 servings

Number Of Ingredients 16

4 ounces whole onion or 3 ounces chopped, ready-cut onion (1 cup)
1 teaspoon olive oil
1 large clove garlic
Fresh or frozen ginger to yield 1 tablespoon, coarsely grated
1 pound whole cauliflower or 8 ounces ready-cut cauliflowerettes (3 to 3 1/2 cups)
12 ounces potatoes
1/2 teaspoon ground coriander
1/2 teaspoon fennel seed
1 teaspoon ground cumin
1/2 teaspoon turmeric
1/4 teaspoon hot red pepper
1 1/2 cups water
1/2 cup no-salt-added canned tomato puree
1 cup peas
1/8 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Chop whole onion.
  • Heat nonstick pan large enough to hold all the ingredients over high heat. Reduce heat to medium high; add oil, and stir in onion.
  • Saute onion until it begins to brown and soften.
  • Meanwhile, mince garlic and grate ginger, and add to onion as it cooks.
  • Trim whole cauliflower, and cut head into bite-size pieces. Scrub potatoes, and cut into julienne strips.
  • Stir the coriander, fennel, cumin, turmeric and hot red pepper into the onion, and cook for 30 seconds.
  • Add the cauliflower, potatoes, water and tomato puree. Reduce heat to simmer; cover, and continue to cook until the vegetables are tender, about 5 minutes.
  • A minute before the cauliflower and potatoes are done, stir in the peas, salt and pepper. Cover, and cook another minute.

Nutrition Facts : @context http, Calories 321, UnsaturatedFat 3 grams, Carbohydrate 64 grams, Fat 4 grams, Fiber 14 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 242 milligrams, Sugar 14 grams, TransFat 0 grams

CURRIED CAULIFLOWER AND POTATOES (ALOO GOBI)



Curried Cauliflower and Potatoes (Aloo Gobi) image

Make and share this Curried Cauliflower and Potatoes (Aloo Gobi) recipe from Food.com.

Provided by lazyme

Categories     Cauliflower

Time 35m

Yield 5 serving(s)

Number Of Ingredients 14

2 hot green chili peppers, minced
1 1/2 inches piece gingerroot
1 tablespoon cumin seed
1 tablespoon black mustard seeds
4 tablespoons ghee or 4 tablespoons oil
3 medium potatoes, diced
1 medium cauliflower, cut into florets
2 medium tomatoes, diced
1/2 teaspoon turmeric
2 teaspoons coriander
1/2 teaspoon garam masala
1 tablespoon brown sugar (optional)
1 tablespoon salt
3 tablespoons coriander, coarsely chopped (cilantro)

Steps:

  • Combine chilies, ginger, cumin seeds and mustard seeds in a small bowl.
  • Heat ghee in a large pot. When hot, add the spices. When the mustard seeds start to pop, drop in the potatoes & cauliflower.
  • Fry for 4 minutes or so. Add the tomatoes, turmeric, coriander, garam masala, sugar, salt and half the coriander.
  • Mix well, cover and gently heat for 15 minutes. If the vegetables start to stick, add a few drops of water.
  • Top with remaining coriander and serve.

Nutrition Facts : Calories 245.4, Fat 11.5, SaturatedFat 6.5, Cholesterol 26.2, Sodium 1444.8, Carbohydrate 32.8, Fiber 6.4, Sugar 5.6, Protein 6.2

CURRIED CAULIFLOWER AND POTATO SALAD



Curried Cauliflower and Potato Salad image

Serve this smoky curried salad with sliced chicken or sandwiches.

Provided by Guy Fieri

Categories     HarperCollins     Salad     Side     Summer     Cauliflower     Potato     Cilantro     Spice     Celery     Curry     Backyard BBQ

Yield 4-6 servings

Number Of Ingredients 16

3 cups roasted cauliflower florets
3 cups roasted Red Bliss potatoes
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1 teaspoon fennel seeds
1 tablespoon curry powder
1/4 teaspoon cayenne pepper
3/4 cup diced roasted red bell peppers
1/4 cup chopped cilantro
1/2 cup mayonnaise
1/4 cup plain yogurt
1/2 small red onion, julienned
1/2 cup thinly sliced celery
Juice and zest of 1 lemon
Kosher salt and freshly ground black pepper
1/4 cup finely sliced green onions (white and light green parts), for garnish

Steps:

  • Coarsely chop the cauliflower and potatoes into 1/2-inch chunks and set aside.
  • In a dry skillet over medium heat, toast the coriander seeds, cumin seeds, and fennel seeds until fragrant, shaking the pan frequently, 2 to 3 minutes. Transfer them to a spice grinder and pulse until ground to a fine powder, then pour them into a small dish and mix in the curry powder and cayenne.
  • Set aside about 1 tablespoon each of the bell peppers and cilantro for garnish and place the rest in a large bowl. Add the mayonnaise, yogurt, red onion, celery, lemon juice and zest, reserved spices, and salt and black pepper to taste. Stir until smooth. Add the cauliflower and potatoes and mix well to coat evenly.
  • Transfer the salad to a large serving bowl. Garnish with the green onions and the reserved cilantro and bell peppers. Serve.

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From healingtomato.com


ROASTED CAULIFLOWER AND POTATOES WITH TURMERIC - KEEPING IT …
2020-03-02 In a large bowl, add all of your ingredients (garlic, olive oil, spices, potatoes and cauliflower) With your hands, mix it all well and make sure the olive oil coats all the veggies. Pour on to a large sheet pan (or 2 small sheet pans) Place in the oven for 20 -25 minutes until it begins to brown and caramelize.
From keepingitsimpleblog.com


CURRIED CAULIFLOWER AND POTATOES | RECIPES WIKI | FANDOM
Cook Time: 6 Serves: 3/4 pound potatoes, peeled and cut into 1/2 inch cubes 3 pounds cauliflower, cut into florets 3 tablespoons vegetable oil 1 small onion, chopped fine 2 garlic cloves, minced 2 tablespoons curry powder 2 teaspoons lemon juice 1/2 teaspoon salt 1 cup water 1.Boil the potatoes in water until just tender, about five minutes. Remove the potatoes, add the …
From recipes.fandom.com


CURRIED CAULIFLOWER & POTATOES RECIPE | HELLOFRESH
1. Cut the cauliflower into bite-sized florets. Cut the potatoes into 1/2-inch pieces. Peel, halve, and thinly slice the onion. Coarsely chop the cilantro. Thinly slice the Thai chili. 2. Heat 1 tablespoon olive oil in large, tall-sided pan over medium heat. Add the onion and season with salt and pepper.
From hellofresh.com


GARLIC ROASTED POTATOES AND CAULIFLOWER - THE LEMON BOWL®
In a large resealable plastic bag, add all remaining ingredients (potatoes through pepper) and seal tight. Shake well so that vegetables are evenly coated in oil and salt. Spread oil coated potatoes, cauliflower and garlic in an even layer on baking sheet and roast until golden brown, about 35-45 minutes, stirring once halfway through.
From thelemonbowl.com


DINNER TONIGHT: CURRIED SAUTéED CAULIFLOWER RECIPE
2018-08-09 Heat a large pan over medium-high heat. Add the oil, let it warm up for a bit and then dump in the cauliflower, onion, and curry powder. Stir until the curry powder has coated the cauliflower. Cook for about six minutes. Toss in the cilantro, and then remove from the heat and serve. It’s also rather nice as a cold side.
From seriouseats.com


CAULIFLOWER POTATO CURRY WITH COCONUT MILK | HEARTFUL TABLE
2020-08-30 Add in the potatoes and reduce heat to medium, cooking for 10 minutes, stirring occasionally. While the potatoes cook, place the cashews and coconut milk in a high-speed blender and blend until smooth. Set aside. After the 10 minutes, add in the cauliflower and stir well to coat it in the tomato gravy.
From heartfultable.com


SWEET POTATO CURRY WITH MUSHROOMS AND CAULIFLOWER · EAT WELL ABI
May 6, 2019 - Delicious and easy one pot sweet potato curry which is sutable for vegetarians and vegans. It is hearty, nutritious and tastes b etter the next day.
From pinterest.ca


SIMPLIFIED CAULIFLOWER AND POTATO CURRY "ALOO GOBI" - VIKALINKA
2020-03-30 Instructions. Heat the oil in a deep and large pan and saute chopped onion, minced cilantro stems (they add much flavour), grated ginger and minced garlic over low heat for 5-7 minutes. Add the curry powder of your choice and stir to combine until you smell the curry aroma, add the chilli flakes.
From vikalinka.com


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