Curry Cabbage Soup Recipes
VEGAN CURRIED CABBAGE SOUP RECIPE BY TASTY
Here's what you need: coconut oil, onion, garlic, ginger, small serrano pepper, carrot, medium white potatoes, cabbage, curry powder, soy sauce, vegetable broth, white beans
Provided by Alexa Wright
Yield 5 servings
Number Of Ingredients 12
Steps:
- Preheat a large pot over medium heat. Add coconut oil and onion. Sauté for 2-3 minutes. Continuously stir until onion is golden.
- Add garlic, ginger, and serrano pepper and sauté for another 2-3 minutes.
- Then add carrots, potatoes and cabbage. Cook for 1-2 minutes, stirring occasionally.
- Add curry powder and soy sauce and continue to stir until veggies start to release more water, about 5 minutes.
- Add in vegetable broth. Bring to a boil, add beans, and stir. Cover and turn down to a simmer. Let simmer for 10-15 minutes, until potatoes and carrots are tender but not too soft.
- Taste and adjust flavor as needed, adding more soy sauce for salt and/or depth of flavor or more curry powder.
- Enjoy!
Nutrition Facts : Calories 799 calories, Carbohydrate 92 grams, Fat 59 grams, Fiber 12 grams, Protein 12 grams, Sugar 15 grams
COCONUT CURRY CABBAGE
This is a simple quick and easy recipe and is very flexible, adjust ingredients to your taste or try adding fennel or bell peppers, even hot peppers to spice it up a bit! It's excellent with fried fish.
Provided by Sonia H.
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 8
Number Of Ingredients 13
Steps:
- Place a large skillet or wok over high heat. Heat the oil and butter until smoking. Stir fry the onion, carrot, and garlic until the onion begins to soften, about 1 minute. Add the cabbage, coconut, and curry powder; stir fry for 2 more minutes.
- Reduce heat to medium-low; pour in the coconut milk, and season to taste with salt and pepper. Cover, and cook to desired doneness. To serve, sprinkle with tomato, green onions, and cilantro.
Nutrition Facts : Calories 140.5 calories, Carbohydrate 10.5 g, Cholesterol 7.6 mg, Fat 11.1 g, Fiber 4.3 g, Protein 2.4 g, SaturatedFat 7.6 g, Sodium 127.2 mg, Sugar 4.6 g
CURRIED CABBAGE SOUP
I created this soup for a very dear vegetarian friend (although it can be easily made non-vegetarian if you prefer), and it quickly became one of his most requested dishes. It is very filling, and great comfort food. Try to make this soup the day before and let it sit in the refrigerator overnight at least. The flavors blend, the curry mellows, and the resulting soup is just fantastic. If you prefer a non-vegetarian version, just substitute the soy sausage patties with regular sausage patties, or even just 1/4 to 1/2 pound of ground beef.
Provided by Charmed
Categories Vegetable
Time 3h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Saute onion& chopped patties in the oil& butter on a medium heat until onions are tender and the mixture begins to brown.
- Add the cabbage and saute for about 3 minutes more, stirring often to mix with the onion mixture.
- Add the can of tomato sauce, and then using the can, add 4 cans full of water.
- Add the rice, lemon juice, curry, sugar, salt and pepper and stir well.
- Raise the heat and bring to a boil, then put heat on low and simmer for about 2 1/2 to 3 hours, stirring occasionally.
- If you'd like an additional touch of sweetness, add the 1/2 cup of raisins about 15 minutes before the soup is done.
Nutrition Facts : Calories 189, Fat 4.7, SaturatedFat 1.6, Cholesterol 5.1, Sodium 431.2, Carbohydrate 35.9, Fiber 3.9, Sugar 18.9, Protein 3.2
CURRY CABBAGE SOUP
This soup is a twist off the cabbage soup diet. I didn't like the classic recipe, so I decided to create my own. It's lower in sodium, flavorful, & delicious with a hint of curry powder. Easy to prepare & to make.
Provided by furiousfeline05
Categories Vegetable
Time 35m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- * Heat up 1-2 tsp oil in dutch oven.
- * Saute onion, celery & garlic til soft.
- * Add curry powder & star anise, cook 1 minute.
- * Add Cabbage.
- * Add 32 oz. chicken broth.
- * Let the soup boil for 15 minutes.
- * Lower heat & cover, simmer for 20 minutes or until cabbage reaches a desired consistency.
Nutrition Facts : Calories 238.2, Fat 5.3, SaturatedFat 1.5, Cholesterol 4.5, Sodium 2918.1, Carbohydrate 25.8, Fiber 7.3, Sugar 12.9, Protein 24.7
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