Curry Frittata Recipes

SPICED CHICKPEAS AND GREENS FRITTATA

Steps:

• Preheat oven to 350°F. Whisk eggs, herbs, sour cream, red pepper flakes, and 1 tsp. salt in a bowl until no streaks remain.
• Heat 2 Tbsp. oil in a medium cast-iron or ovenproof nonstick skillet over medium-high. Add chickpeas and curry powder and season with salt. Cook, tossing occasionally, until golden brown, 6-8 minutes. Transfer 1 cup chickpeas to a bowl; set aside.
• Reduce heat to medium, add onion, sliced garlic, and remaining 2 Tbsp. oil to chickpeas in skillet and cook, stirring occasionally, until onion is softened and starting to brown, 7-9 minutes.
• Add a handful of greens and 2 Tbsp. water and cook until slightly wilted. Continue adding greens a handful at a time, letting them wilt slightly before adding more, until all greens are wilted, about 5 minutes total; season with salt. Let cool 3 minutes.
• Return pan to medium-low, pour in egg mixture, and cook, stirring eggs and swirling pan often, until edges are just set (texture should be like a very soft scramble), about 6 minutes. Transfer to oven and bake frittata until puffed slightly and center is barely set, 10-15 minutes. Let cool 5-10 minutes.
• Place mayonnaise in a small bowl and grate in remaining garlic clove; mix well. Season with salt.
• Serve frittata with garlic mayo and reserved chickpeas.

MASALA FRITTATA WITH AVOCADO SALSA

Steps:

• Heat the oil in a medium non-stick, ovenproof frying pan. Tip in the sliced onions and cook over a medium heat for about 10 mins until soft and golden. Add the Madras paste and fry for 1 min more, then tip in half the tomatoes and half the chilli. Cook until the mixture is thick and the tomatoes have all burst.
• Heat the grill to high. Add half the coriander to the eggs and season, then pour over the spicy onion mixture. Stir gently once or twice, then cook over a low heat for 8-10 mins until almost set. Transfer to the grill for 3-5 mins until set.
• To make the salsa, mix the avocado, remaining chilli and tomatoes, chopped onion, remaining coriander and the lemon juice together, then season and serve with the frittata.

CURRIED PEA FRITTATA WITH FRESH TOMATO CHUTNEY

Steps:

• Preheat broiler. Place tomatoes, brown sugar, cumin, garlic, and ginger in processor. Using on/off turns, blend just until tomatoes are coarsely chopped. Transfer chutney to small bowl; reserve processor bowl. Season chutney to taste with salt and pepper.
• Place eggs in processor. Add cheese, curry powder, and salt and blend well. Heat oil in large broilerproof nonstick skillet over medium-high heat. Add green onions and peas. Sauté until onions wilt, about 1 minute. Add egg mixture. Cook until top is almost set and bottom is golden, lifting edges to let uncooked egg flow underneath, about 7 minutes. Place frittata in broiler until top is set, about 1 minute. Run heatproof rubber spatula around frittata to loosen and slide out onto plate. Serve warm or at room temperature with tomato chutney.

CURRY FRITTATA

Steps:

• Preheat the broiler.
• Peel and slice the onion.
• Peel and cube the sweet potato.
• Crack the eggs into a bowl and beat them with a fork until well mixed. Add a little salt an pepper.
• Saute the onion and sweet potato, stirring frequently, over medium-high heat in the oil until the sweet potatoes are cooked through and beginning to brown. Add a little salt and pepper.
• Add the curry paste and stir for about a minute.
• Add the eggs, and stir until eggs start to set.
• Leave on the stovetop for a few minutes more until about half-way cooked.
• Place under the broiler until the top is cooked.
• Cut into wedges and serve with cilantro and limes, if desired.

CURRY MUSHROOM FRITTATA

Steps:

• Put together eggs, milk and parsley (salt and pepper to taste) beat and set aside.
• Set oven to broil.
• Chop all vegetables keep separate.
• In pan heat butter at med heat; first add mushrooms and onion. Saute for about 3 minutes, then add tomato, cilantro and curry (salt and pepper to taste); set aside.
• In frying pan that can go in the oven (non stick)add olive oil heat at med temperature; beat eggs again add to pan cook and swirl eggs for about 5 minutes. When eggs are almost set, spread veggies on the eggs.
• Add cream cheese dollops.
• Put in oven (watch carefully) to cook the top of the egg the rest of the way. Cream cheese will not melt.
• Take out of oven cut in pie slices.