DELTA COUNTRY BEEF TIPS AND RICE
Make and share this Delta Country Beef Tips and Rice recipe from Food.com.
Provided by ratherbeswimmin
Categories Meat
Time 1h48m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Toss the beef cubes with 1/3 cup of flour and set aside.
- In a Dutch oven, heat 2 T oil over medium heat.
- Add the onions and bell peppers and cook 6 minutes, or until tender; drain on paper towels.
- Add the remaining oil to the pot.
- Add the beef and brown 10 minutes, stirring frequently.
- Return the onions and bell peppers to the pot.
- Add 4 cups of the water, the soy sauce, Worcestershire sauce, garlic salt and pepper.
- Bring to a boil; partially cover and reduce the heat to low; simmer 1 hour.
- In a small bowl, combine the remaining flour with the remaining water; stir until smooth; add to the beef mixture.
- Cook until the sauce thickens, about 3 minutes.
- Serve over hot cooked rice and garnish with fresh parsley.
Nutrition Facts : Calories 174.8, Fat 11.9, SaturatedFat 0.9, Sodium 789.9, Carbohydrate 14.9, Fiber 1.3, Sugar 2.9, Protein 2.9
BRAISED BEEF TIPS OVER RICE
Make and share this Braised Beef Tips over Rice recipe from Food.com.
Provided by Peytons Mom
Categories Meat
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Brown beef tips in olive oil until brown.
- In a slow cooker, add browned beef tips. Stir in Consume, cranberry juice, soy sauce, garlic, onion, & brown sugar.
- Cook until beef tips are tender (about 6 hours on medium heat).
- Mix corn starch with water, add to slow cooker. Cook until gravy becomes desired thickness.
- Serve over rice.
Nutrition Facts : Calories 81.2, Fat 4.5, SaturatedFat 0.6, Sodium 645.8, Carbohydrate 8.6, Fiber 0.1, Sugar 4.9, Protein 1.9
MARINATED BEEF TIPS OVER RICE
Can use pressure cooker, crockpot or oven to infuse meat with flavor and make very tender! Time does not include marinating.
Provided by anonymous
Categories One Dish Meal
Time 3h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Marinade beef in italian dressing overnight if possible.
- Brown beef in skillet with some oil if needed, save italian dressing to add later. (I skip browning the beef on occasion, and turns out just fine).
- In a large pot, pressure cooker, crockpot or oven dish, add au jus gravy, 1/2-all of the remaining italian dressing, and beef. Cover and cook on med low, or at 325 (for oven).
- Cook until tender (crockpot 8-10 hrs, Oven 2-3 hrs).
- Start rice and cook according to directions. Can add some butter to rice.
- Before serving: In a cup, add about a teaspoon of cornstarch and enough water to make into paste. Add to meat mixture and stir.
Nutrition Facts : Calories 1060.5, Fat 61.8, SaturatedFat 17, Cholesterol 101.3, Sodium 1961.4, Carbohydrate 89.2, Fiber 1.4, Sugar 9.4, Protein 34.5
BEEF TIPS AND RICE
This recipe produces tender beef tips and a delicious gravy. If you prefer, you can serve the beef tips over mashed potatoes instead of rice.
Provided by Kim D.
Categories Meat
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a large Dutch oven, heat 2 tablespoons olive oil over medium heat.
- Add onion, bell pepper and garlic.
- Cook for about 5 minutes or until veggies are tender.
- Remove veggies from pan and place on a dinner plate.
- In a bowl, toss together beef tips and 1/3 cup flour.
- Add remaining 3 tablespoons of oil to the Dutch oven.
- Place beef tips in Dutch oven and brown on all sides and cook for about 10 minutes, stirring regularly.
- Add veggies back to the Dutch oven.
- Add 4 cups water, soy sauce, Worcestershire sauce, seasoned salt and pepper, stirring well.
- Bring to a boil.
- Reduce heat and cover partially.
- Let simmer for 1 hour.
- In a small bowl, combine 1/3 cup cold water and 3 tablespoons flour, mix well.
- Add flour mixture to the beef tips, cooking for 2-3 minutes or until mixture thickens.
- Serve over hot cooked rice.
- Garnish with parsley.
Nutrition Facts : Calories 627.5, Fat 40.3, SaturatedFat 13.2, Cholesterol 170.4, Sodium 908.7, Carbohydrate 14.8, Fiber 1.2, Sugar 2.9, Protein 49
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