Diabetic Celery Garlic Toasts Recipes
CELERY TOASTS
This was the first recipe that the chef and writer Gabrielle Hamilton brought to The Times as an Eat columnist for the Sunday magazine in 2016, a snack-tray-sandwich version of a celery-and-fennel salad served at her restaurant, Prune, in the East Village. It calls for thick, white toasted Pullman bread spread wall to wall with unsalted butter, with slices of blue cheese neatly laid on top, below a mound of shaved celery and thinly sliced scallions dressed in garlic, olive oil, lemon juice and salt, and the whole shebang dusted in ground black pepper before being cut in halves or quarters. "The ingredients come from the grocery store," she wrote in her column. "These toasts are not expensive or intimidating, but they are outstanding."
Provided by Gabrielle Hamilton
Categories finger foods, appetizer
Time 12m
Yield 2 servings
Number Of Ingredients 10
Steps:
- Toast the bread to golden. Butter generously, "wall to wall." Lay cheese slices on top of buttered toast, neatly, evenly.
- In a small bowl, stir together the celery and the scallions. Microplane the garlic into the celery mixture.
- Dress with olive oil, lemon juice and salt, and stir very well, until completely dressed, almost wet with dressing.
- Mound the shaved celery salad evenly on top of the blue-cheese toasts, and grind black pepper over them very generously. Cut each in half or quarters.
FOR DIABETICS - LENTIL AND VEGETABLE BROTH
This is from Tarla Dalal's Delicious Diabetic Low Cal recipes book. Note: You may use any fresh veggies if cabbage and spinach are not your favourites. Celery garlic toasts are posted separately. Enjoy!
Provided by Charishma_Ramchanda
Categories Stocks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- To prepare stock, in a pressure cooker put the water and moong dal and pressure cook until the lentils are tender.
- Allow to cool.
- Blend in a liquidiser and keep aside.
- Heat oil in a pan.
- Saute the onion in it for a minute.
- Fold in cabbage and spinach.
- Saute for another minute.
- Add stock and simmer for 10 minutes.
- Fold in the baked beans or tomato ketchup, tomato, salt and pepper.
- Bring to a boil.
- Remove from heat.
- Serve hot with celery garlic toasts.
- Enjoy!
Nutrition Facts : Calories 171.5, Fat 1.7, SaturatedFat 0.3, Sodium 30.8, Carbohydrate 30.1, Fiber 12.2, Sugar 5.8, Protein 10.2
CELERY, HAM AND CHEESE TOASTS
These lovely open-faced sandwiches take celery from bit player to main stage. We boil it briefly to make it crisp-tender and bright green before piling it on toast and broiling it under a creamy topping of ham and cheese. The toasts make a lovely brunch dish (with Bloody Marys all around), or a light lunch served with a vinegary green salad.
Provided by Cooking Channel
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Position a rack 6 inches from the broiler and preheat to high. Toast the bread to a light golden-brown. Bring a medium pot of salted water to a boil.
- In a bowl, combine the mayonnaise, cheese and ham; season with pepper.
- Trim off the tops and bottoms of 8 outer stalks of celery. Peel the stalks. Cut the stalks crosswise into 3 equal pieces (just about the length of the bread). Halve each piece lengthwise, if necessary, so each celery piece is about 1/2-inch wide. Tear a few of the light green leaves from the heart and reserve. Add the celery pieces to the boiling water and cook until just tender, 4 to 5 minutes. Drain and pat dry.
- Put the toasts on a baking sheet. Divide the celery among the toasts. Dollop the mayonnaise mixture on top and spread gently to cover most of the celery (the sandwiches look pretty with a bit of green showing at the edges). Broil until the cheese is brown and bubbly, about 2 minutes. Transfer the toasts to plates, garnish with the reserved celery leaves and serve.
DIABETIC CELERY GARLIC TOASTS
This is a delicious starter made with celery and garlic ground together to make an aromatic spread instead of high cal butter. Celery and garlic are both beneficial for diabetics. Celery is very low in carbs and is a storehouse of vitamins A, C and iron{which is great for your eyes, for your blood and for your immunity}. Garlic prevents heart problems by reducing the occurence of clot formation in blood that can block the arteries. This goes very well with soup or wholewheat pasts and makes a complete meal. This is from the book Delicious Diabetic Recipes Low Calorie Cooking by Tarla Dalal. Her recipes may be viewed on www.tarladalal.com Enjoy!
Provided by Charishma_Ramchanda
Categories Spreads
Time 25m
Yield 4 toasts
Number Of Ingredients 4
Steps:
- Equally apply the ground paste on each of the toasts.
- Bake in a preheated oven at 180C or 360F for 10 minutes or until the toasts are evenly browned.
- Cut into halves and serve at once.
Nutrition Facts : Calories 72, Fat 1.2, SaturatedFat 0.3, Sodium 152.9, Carbohydrate 13.6, Fiber 2.1, Sugar 1.7, Protein 2.9
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