DOUBLE CRUNCH CHICKEN DRUMSTICKS
These chicken drumsticks are super crunchy on the outside and packed with flavor! Make them in the air fryer or the oven!
Provided by Sara
Number Of Ingredients 10
Steps:
- In a medium bowl whisk all ingredients together except the drumsticks.
- Spray the basket of the air fryer with nonstick spray.
- Rinse each drumstick in cold water and roll into the crumb mixture, reserving the remaining mixture.
- Place one by one into air fryer basket and spray the drumsticks with nonstick spray.
- Cook for 22-24 minutes at 360º Fahrenheit.
- Halfway through cooking, sprinkle some of the remaining crumbs on top of the drumsticks again and spray with nonstick spray.
- Garnish with parsley and serve.
BAKED CHICKEN DRUMSTICKS
Change the flavourings as you like for these chicken drumsticks - we've gone for Cajun spice but curry powder, ras el hanout or black pepper would also work
Provided by Adam Bush
Categories Dinner
Time 45m
Number Of Ingredients 7
Steps:
- Heat the oven to 200C/180C fan/gas 6. Tip the chicken drumsticks into a large bowl and pour in the oil. Season with lots of salt, then add all the remaining ingredients and toss well to coat.
- Put the drumsticks into a large roasting tin, along with any oil and spices from the bowl, ensuring there is plenty of space around each drumstick.
- Bake in the oven for 20 mins, then flip each drumstick and bake for a further 20-25 mins until cooked through and caramelised.
Nutrition Facts : Calories 282 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 0.6 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 2 grams fiber, Protein 31 grams protein, Sodium 0.4 milligram of sodium
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