HALIBUT VERACRUZ
Steps:
- Preheat oven to 350 degrees F.
- Heat oil in a medium skillet over medium heat. Add onion and garlic, and cook until lightly colored, about 3 minutes. Add tomato, jalapeno and white wine. Cook until wine is reduced by 2/3, about 5 to 7 minutes. While sauce is reducing, heat butter in a separate skillet over medium heat. Season fish with kosher salt. When butter is melted, add halibut to the pan. Cook for 2 minutes, flip over and then transfer pan to preheated oven and bake until cooked through, about 10 minutes. Remove sauce from heat when reduced and stir in olives and olive juice.
- To serve, divide sauce equally among 4 dinner plates. Place halibut (first caramelized side up) in the center of each plate on top of the sauce. Place avocado slices on top of fish, sprinkle with lime juice and cilantro, as garnish.
DYNAMITE HALIBUT
I created this recipe because my family just loves the dynamite dishes served in sushi restaurants. It's a hit for all ages! This would even be great on top of chicken breasts! Serve atop of sushi rice and a side of steamed broccoli. Garnish with a lemon wedge.
Provided by Cari
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Set an oven rack into the center of the oven.
- Line a baking sheet with aluminum foil and a layer of cooking spray.
- Arrange halibut pieces on the prepared baking sheet so that all pieces are touching.
- Mix the mayonnaise, lemon juice, chili garlic sauce, sugar, soy sauce, and sesame oil in a bowl; fold the mushrooms and onion into the mayonnaise mixture.
- Spread the mushroom mixture over the halibut pieces.
- Squeeze one lemon half over the mushroom mixture; sprinkle with Kosher salt.
- Bake in the preheated oven until almost opaque, 15 to 20 minutes; remove the baking sheet from the oven.
- Raise the oven rack with the baking sheet to the next-highest level switch the oven to broil.
- Continue cooking the fish under the broiler until the top is browned, about 10 minutes.
- Squeeze the remaining lemon half evenly over the fish.
- Sprinkle with sesame seeds and green onions.
Nutrition Facts : Calories 477.3 calories, Carbohydrate 8.7 g, Cholesterol 70.2 mg, Fat 33 g, Fiber 1.8 g, Protein 35.6 g, SaturatedFat 4.5 g, Sodium 419.6 mg, Sugar 3.8 g
MIAMI HALIBUT
Make and share this Miami Halibut recipe from Food.com.
Provided by Bobbie
Categories Halibut
Time 48m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a 1 gallon resealable food storage plastic bag, combine all ingredients except halibut steaks; shake to mix well.
- Add halibut, seal bag and turn to coat. Let stand at room temperature for 20 minutes in marinade.
- Meanwhile heat grill.
- When ready to grill, remove halibut from bag and discard marinade. Place halibut on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals.
- Cook 8 to 12 mimutes or until fish is no longer translucent in center and flakes easily with fork, turning once.
- Note: To broil halibut, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once.
Nutrition Facts : Calories 265.1, Fat 10.9, SaturatedFat 1.5, Cholesterol 54.9, Sodium 94.4, Carbohydrate 3.6, Fiber 0.1, Sugar 2.6, Protein 36
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