BROCCOLI-CAULIFLOWER FRITTERS
Make and share this Broccoli-Cauliflower Fritters recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 42m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Add water to a saucepan and bring to a boil.
- Add broccoli and cauliflower florets and cook 10-12 minutes or until very tender; drain.
- Transfer florets to a large bowl.
- Mash florets with a fork or potato masher (doesn't have to be a completely smooth consistancy, I leave in a few clumps of vegetables) Add in eggs, onion, pecans, flour, and salt and pepper to taste; stir to mix well.
- In an electric skillet, pour oil to a depth of 1/4 inch; heat to 350 degrees.
- Drop vegetable mixture by tablespoonfuls into the oil.
- Cook in batches for 1 to 2 minutes on each side or until they become lightly browned.
- Transfer to a papertowel lined plate to drain; keep warm.
- Serve immediately.
Nutrition Facts : Calories 149.1, Fat 8.5, SaturatedFat 1.1, Cholesterol 70.5, Sodium 179.2, Carbohydrate 14.3, Fiber 2.3, Sugar 1.9, Protein 6
CAULIFLOWER FRITTERS
These cauliflower fritters are easy to make and a different way to have cauliflower. So delicious and tasty. I've made these a number of times for my family and friends.
Provided by BETTYCOOK
Categories Fruits and Vegetables Vegetables Cauliflower Fried
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Process cauliflower in a food processor finely minced; transfer to a large bowl.
- Stir flour, eggs, baking powder, and Italian dressing mix into cauliflower.
- Heat enough olive oil to cover the bottom of a frying pan over medium heat.
- Drop heaping tablespoons of cauliflower mixture into the hot oil; fry until golden brown, about 3 minutes per side.
Nutrition Facts : Calories 129.3 calories, Carbohydrate 15.3 g, Cholesterol 107.9 mg, Fat 4.9 g, Fiber 2.8 g, Protein 6.7 g, SaturatedFat 1.2 g, Sodium 682.2 mg, Sugar 4.3 g
BROCCOLI OR CAULIFLOWER FRITTERS
I make these yummy fritters usually as a snack. I made them for lunch today. I usually double the recipe. They're yummy! Enjoy!
Provided by Cassie *
Categories Other Snacks
Time 15m
Number Of Ingredients 10
Steps:
- 1. Preheat deep fryer or oil in a pan to about 375 degree F. In a bowl, mix flour, milk, seasonings, baking powder, egg and butter, until smooth. Now stir in the cheese, cauliflower and onion. Refrigerate mixture for 1 hour. I drop by tablespoonfuls into the hot oil and fry until golden. Drain on paper towels, season and enjoy!
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- Separate the cauliflower into bite size florets and boil in salted water until tender, about 8 minutes. Drain, and set aside.
- In a large bowl, beat the eggs. Add the water, flour, baking powder, and salt and stir until well combined. You are looking for the consistency of a pancake batter. Stir in the cauliflower chunks and toss to coat in the batter.
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