Easy Chinese Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

5 MINUTE CHINESE VEGETABLES



5 Minute Chinese Vegetables image

Super easy way to cook a variety of Chinese vegetables without stir frying. It only takes 5 minutes!

Provided by Mochi Mommy

Categories     Side Dish

Time 10m

Number Of Ingredients 4

1 bunch Chinese vegetables of choice (yu choy sum, bok choy, broccoli, etc.)
salted water for boiling
1 tbsp vegetable oil
oyster sauce for serving ((optional))

Steps:

  • Bring a pot of salted water to boil.
  • Put in vegetables. If using a vegetable with a long stalk and leafy greens, put the stalk side down first.
  • Cook for 5 minutes or until the stalk can be pierced through with a fork easily.
  • Remove from heat, add oil directly into the pot.
  • Fish out the veggies with tongs and place them on your serving plate. Top with just a sprinkle of oyster sauce. You're done!

CHINESE VEGETABLES



Chinese Vegetables image

Make and share this Chinese Vegetables recipe from Food.com.

Provided by evelync

Categories     Cauliflower

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb broccoli (Any combination you prefer) or 1 lb onion (Any combination you prefer)
3 tablespoons vegetable oil
1 tablespoon soy sauce
1/2 teaspoon sugar
1/4 cup chicken stock

Steps:

  • Slice and mix vegetable combo.Stirfry vegetables for 2 minutes in oil.
  • Add soy sauce,sugar and fry 1 minute.
  • Add chicken broth,cover and steam for 8 minutes.

Nutrition Facts : Calories 90.3, Fat 7.1, SaturatedFat 0.9, Cholesterol 0.3, Sodium 186.4, Carbohydrate 6.1, Fiber 2.1, Sugar 3, Protein 1.9

EASY CHINESE VEGETABLES



Easy Chinese Vegetables image

This is out of a new cookbook I picked up at an Antique store...called "The Essential Asian Cookbook"...

Provided by teresas

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb bok choy
2 teaspoons peanut oil
1/2 teaspoon garlic, finely chopped
1 tablespoon oyster sauce
1/2 teaspoon sugar
2 tablespoons water
1 teaspoon sesame oil

Steps:

  • Bring a large pan of water to boil.
  • Wash the bok choy and remove any tough stems.
  • Chop the bok choy into 3 equal portions.
  • Add the bok choy to the pan of boiling water.
  • Cover for 1 to 2 minutes or until just tender but still crisp.
  • Use tongs to remove the bok choy from the pan, drain well and place on a heated serving platter.
  • Heat the peanut oil in s small pan and cook the garlic briefly.
  • Add the oyster sauce, sugar, water and sesame oil and bring to a boil.
  • Pour over the bok choy and toss to coat.
  • Serve immediately.

Nutrition Facts : Calories 49.4, Fat 3.6, SaturatedFat 0.6, Sodium 197, Carbohydrate 3.6, Fiber 1.2, Sugar 1.9, Protein 1.8

ASIAN GREENS



Asian greens image

Serve this classic side dish as part of a Chinese meal using Asian green vegetables such as pak choi, choy sum or tatsoi

Provided by Elena Silcock

Categories     Side dish, Vegetable

Time 25m

Number Of Ingredients 3

1 tbsp vegetable oil
2 tbsp oyster sauce
350g mixed Asian greens such as pak choi , choy sum or tatsoi

Steps:

  • Whisk the oil and oyster sauce with 1 tbsp water in a saucepan. Cook for 2-3 mins until glossy, then set aside.
  • Bring a large pan of salted water to the boil. Add the greens, turn down the heat and cook for 2 mins, or until just wilted, then drain.
  • To serve: cut any large bulbs in half and put on a plate. Drizzle the sauce over and serve immediately.

Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.9 milligram of sodium

STIR-FRIED CHINESE VEGETABLES



Stir-Fried Chinese Vegetables image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 14

4 tablespoons peanut oil or vegetable oil
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
1/4 teaspoon crushed red chili flakes
1/2 red onion, trimmed and cut into 4 wedges, layers separated
2 heads baby bok choy, trimmed, cut lengthwise in quarters
1/4 pound Chinese broccoli, stems and leaves separated, each cut into 1-inch pieces
1/4 pound Chinese long beans, trimmed and cut into 1-inch pieces
6 scallions, trimmed, 5 cut diagonally into 1-inch pieces, 1 thinly sliced and reserved separately
1/4 head Napa cabbage, leaves cut crosswise into 1-inch-wide strips
2/3 cup good-quality chicken stock or broth, vegetable broth, or water, heated
1 tablespoon soy sauce
1 tablespoons cornstarch, dissolved in 1 tablespoon cold water
2 teaspoons toasted sesame seeds

Steps:

  • Heat a large wok over high heat. Add 2 tablespoons of the oil. When the oil is hot, add the ginger, garlic, and chili flakes and stir-fry just until they are aromatic, about 30 seconds. Scoop out the aromatics and set them aside.
  • Add the remaining oil to the wok. When it is hot, add the onion pieces and stir-fry until they turn glossy and bright, 1 to 2 minutes.
  • Add the bok choy and the Chinese broccoli stem pieces. Stir-fry 1 to 2 minutes more.
  • Add the long beans and the 1-inch scallion pieces. Continue stir-frying until they are bright green and glossy, 1 to 2 minutes more.
  • Add the Napa cabbage and the Chinese broccoli leaves, along with about 1/3 cup of the hot stock and the reserved aromatics. Continue stir-frying until the vegetables are all tender-crisp, about 2 minutes more. Add the remaining stock, soy sauce, and cornstarch mixture and stir-fry until the vegetables all look lightly glazed with sauce, about 1 minute more.
  • Transfer the stir-fried vegetables to a heated serving dish. Garnish with the sliced scallions and sesame seeds and serve immediately.

BASIC CHINESE STIR FRY VEGETABLES



Basic Chinese Stir Fry Vegetables image

Great for those New Year's resolutions.

Provided by Kim Miller

Categories     World Cuisine Recipes     Asian

Time 1h15m

Yield 4

Number Of Ingredients 10

2 cups uncooked brown rice
4 cups water
1 tablespoon safflower oil
⅓ cup leeks, chopped
2 cloves garlic
1 teaspoon minced fresh ginger root
1 cup zucchini, chopped
1 cup carrots, chopped
1 cup yellow squash, chopped
sea salt to taste

Steps:

  • Bring the brown rice and water to a boil in a saucepan over high heat. Reduce the heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 45 to 50 minutes.
  • Heat the safflower oil in a skillet over medium heat. Stir in the leeks, garlic, and ginger; cook and stir until the leeks have softened, about 5 minutes. Stir in the zucchini, carrots, and yellow squash. Season with salt. Continue cooking and stirring until the vegetables have softened, about 2 minutes. Serve over brown rice.

Nutrition Facts : Calories 405.9 calories, Carbohydrate 79.5 g, Fat 6.2 g, Fiber 5.3 g, Protein 8.3 g, SaturatedFat 0.8 g, Sodium 119.5 mg, Sugar 3.1 g

More about "easy chinese vegetables recipes"

CHINESE VEGETABLE RECIPES - THE SPRUCE EATS
chinese-vegetable-recipes-the-spruce-eats image
2016-06-27 Broccoli With Oyster Sauce. A healthy vegetable recipe that mixes blanched broccoli with delicious oyster sauce. You can also use long stem …
From thespruceeats.com
Estimated Reading Time 7 mins


110 CHINESE VEGETABLE RECIPES : CHINESE VEG RECIPES : …
110-chinese-vegetable-recipes-chinese-veg image
2016-09-16 Chinese Veg Recipes with oriental ingredients. Hot Garlic Sauce with Baby Corn and Broccoli. Common Chinese ingredients like garlic, ginger and soya sauce are used to flavor vegetable preparation which are bind together …
From tarladalal.com


10 QUICK AND EASY BEGINNER CHINESE RECIPES - THE SPRUCE …
10-quick-and-easy-beginner-chinese-recipes-the-spruce image
2020-07-22 Fried rice is extremely simple and when starting with cooked rice takes just a few minutes to prepare. This recipe requires green onions, eggs, salt and pepper, and soy sauce or oyster sauce. You can add meat and other …
From thespruceeats.com


35 QUICK AND EASY CHINESE DINNERS YOU CAN MAKE AT HOME
35-quick-and-easy-chinese-dinners-you-can-make-at-home image
2020-05-01 Pretty much made as written except the following: three cloves of fresh pressed garlic in lieu of garlic powder, chicken broth in lieu of water, and 1/2 tbsp. each of Chinese garlic chili paste and Chinese chili paste in lieu of …
From allrecipes.com


20 EASY VEGETARIAN CHINESE RECIPES - INSANELY GOOD
20-easy-vegetarian-chinese-recipes-insanely-good image
2022-06-15 20 Easy Vegetarian Chinese Recipes 1. Chinese Broccoli with Garlic Sauce. Whether you’re vegan, vegetarian, counting carbs, or on the ketogenic or paleo... 2. Chinese Cucumber Salad. This simple appetizer …
From insanelygoodrecipes.com


CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
chinese-vegetable-stir-fry-once-upon-a-chef image
Next, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and dry mustard in a small bowl. Set aside. In a large nonstick skillet, bring 1 inch of water to a rapid boil. Add the broccoli and cook for 2-3 …
From onceuponachef.com


15 BEST VEGETARIAN CHINESE RECIPES| EASY CHINESE RECIPES
15-best-vegetarian-chinese-recipes-easy-chinese image
2022-07-04 You can totally thank us later. 1. Veg Manchurian Recipe. These amazingly delicious vegetarian Chinese balls loaded with veggies will perfectly cater to... 2. Veg Fried Rice Recipe. One of the easiest veg Chinese dishes …
From food.ndtv.com


10 BEST CHINESE MIXED VEGETABLES RECIPES | YUMMLY
10-best-chinese-mixed-vegetables-recipes-yummly image
2022-06-27 dried basil, celery stalk, vegetable, mixed vegetables, beans and 2 more Brown Rice Noodle Stir fry with Pork and Mixed vegetables Sweet Caramel Sunday Chinese cooking wine, oyster sauce, garlic, soy sauce, frozen mixed …
From yummly.com


AN EASY CHINESE GREENS RECIPE - OMNIVORE'S COOKBOOK
an-easy-chinese-greens-recipe-omnivores-cookbook image
2021-12-27 All you need is four ingredients – green leafy vegetables, peanut oil (any other neutral oil works as well), garlic, and soy sauce. Heat the oil in a small saucepan, add the garlic, and cook until golden. Immediately drizzle the …
From omnivorescookbook.com


VEGETABLES IN CHINESE BROWN SAUCE - A GLUG OF OIL
vegetables-in-chinese-brown-sauce-a-glug-of-oil image
Oyster sauce is commonly used in Chinese food and adds a savoury, salty flavour and both can be found in any good supermarket. Serve your homemade brown sauce with vegetables, beef, chicken, or pork stir-fry or chow mein …
From aglugofoil.com


10 QUICK AND EASY CHINESE FOOD RECIPES FOR BEGINNERS
10-quick-and-easy-chinese-food-recipes-for-beginners image
1. Crack eggs in a bowl, add some salt and beat it up. Fry the eggs in the pot until it turns gold and take out. 2. Add some oil in the pot and heat it up. Add rice and fry for 2 – 3 minutes until it turns hot, then add the fried egg and stir well, take …
From travelchinaguide.com


EASY STIR-FRY SAUCE: FOR ANY MEAT/VEGETABLES! - THE …
easy-stir-fry-sauce-for-any-meatvegetables-the image
2019-06-08 Add the meat, sear on both sides, and set aside. 6. Assemble Stir-fry. Add another tablespoon of oil and add the garlic and ginger. (If you also sliced scallions, you can add the white parts of the scallion at this stage.) After a few …
From thewoksoflife.com


20 BEST CHINESE VEGETABLE STIR FRY RECIPES
20-best-chinese-vegetable-stir-fry image
2017-04-07 Szechuan Pan Fried Peppers (Tiger Skin Peppers, 虎皮尖椒) Blistered and tender, pan-fried to perfection – tossed in a sour and savory sauce, these peppers will add a hot sizzle to any dinner table. Low Carb Stir Frying …
From omnivorescookbook.com


ASIAN VEGETABLES - EASY ASIAN VEGETABLE RECIPES
asian-vegetables-easy-asian-vegetable image
7 Ways to Get Your Daikon On. Get more out of the delicious radish. Read More. Steamed Bok Choy with Mapo-Style Pork. 2. This recipe is great for anyone looking to eat less meat. F&W’s Justin ...
From foodandwine.com


10 BEST CHINESE STIR FRY SAUCE VEGETABLES RECIPES
10-best-chinese-stir-fry-sauce-vegetables image
2022-07-02 sesame oil, minced ginger, sugar, salt, chinese rice wine, light soy sauce and 5 more 4-Ingredient Stir-Fry Sauce This Wife Cooks vegetable broth, teriyaki sauce, cornstarch, ground ginger, mixed vegetables
From yummly.com


EASY CHINESE VEGETABLE SOUP (FROM SCRATCH) - DIY CANDY
easy-chinese-vegetable-soup-from-scratch-diy-candy image
2021-03-24 Bring the broth to a boil in a pot. Lower the heat and add in the sliced carrots, sliced mushroom, ginger, garlic, cilantro and bok choy. Stir in the soy sauce. Season with salt and freshly cracked black pepper. Cook till the …
From diycandy.com


EASY CHINESE TOFU & VEGETABLES STIR FRY RECIPE | V FOR …
easy-chinese-tofu-vegetables-stir-fry-recipe-v-for image
2018-05-04 Heat a cast-iron skillet over medium-high heat until the pan is hot, then lower to a medium. Add oil to the pan, and arrange tofu on the pan. Let the tofu sit undisturbed for 3-4 minutes, they should self-release and have a …
From vforveggy.com


EASY HEALTHY HOMEMADE CHINESE FOOD - CHINESE …
easy-healthy-homemade-chinese-food-chinese image
2015-09-23 1 c. brown rice (dry) 1 tbsp. canola, grapeseed, sunflower or other lightly flavored oil; small yellow onion, diced; 3 cloves garlic, minced; 1 tbsp. ginger, minced
From thechroniclesofhome.com


VEGETABLE STIR FRY | RECIPETIN EATS
vegetable-stir-fry-recipetin-eats image
2020-01-20 Heat oil in a wok or large heavy based skillet over high heat. Add garlic and ginger, stir for 10 seconds. Add onion, stir for 30 seconds. Add carrot, capsicum and stems of buk choy - stir for 1 minute. Add mushrooms, then stir …
From recipetineats.com


41 ASIAN-INSPIRED VEGETARIAN RECIPES | TASTE OF HOME
2019-08-21 Sugar Snap Pea Stir-Fry. Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to-cook recipe will complement most any entree, including ham, lamb, chicken or fish. Best of all, it's easy to double for large crowds.
From tasteofhome.com


TOP 15 VEGETARIAN CHINESE FOOD RECIPES, VEGAN DISHES
2021-04-21 1. Vegetarian Chow Mein. Chinese Name: 素炒面 sù chǎo miàn. Flavor: salty. Ingredients: thin noodles, any vegetables you like, Cooking Methods: stir-fry. Vegetarian Chow Mein is a popular Chinese staple food. The cooking method is stir-frying. Before frying, the noodle need to be steamed to 70% - 80% mature.
From travelchinaguide.com


EASIEST WAY TO STIR FRY CHINESE MIXED VEGETABLES | CHAP CHYE 快炒 …
To us, this is the easiest way to stir fry mixed vegetables in a jiffy. Chinese style cooking usually include the addition of oyster sauce and light soy sauc...
From youtube.com


HEALTHY CHINESE VEGETABLE RECIPES | EATINGWELL
Ma Po Tofu is a traditional Chinese recipe usually made with ground pork. This delicious, healthy version uses ground turkey to cut saturated fat and calories and adds mushrooms for extra veggies. Serve with brown rice and make it extra special with a drizzle of sesame oil just before serving. Shrimp with Broccoli.
From eatingwell.com


CHINESE VEGETABLES - HOW TO STIR FRY WITH GARLIC (EASY VEGETABLE …
2020-04-19 Ingredients 300g of Chinese leafy vegetables of your choice 1 tsp salt 2 tbsp of chopped garlic 1/2 tsp sugar 2 tbsp cooking oil
From tasteasianfood.com


NORTHEASTERN SAUCE MIXED VEGETABLES RECIPE - SIMPLE CHINESE FOOD
Northeastern Sauce Mixed Vegetables 1. Finished picture! 2. The right amount of farmer's miso, sesame paste! 3. Get the ingredients! 4. Cucumber patted, cut into pieces! 5. Shredded small pieces of dried tofu and cabbage! 6. Cut an appropriate amount …
From simplechinesefood.com


THE TOP 10 VEGETABLES EATEN IN CHINA - AND HOW TO EAT THEM
2. Bok Choy (小白菜 xiǎobáicài) This is also called Chinese cabbage in English like No. 1. But it looks quite different. It is green and smaller. It has a sharper flavor than the bigger napa cabbage, and is used more sparsely in soups, hotpots and stir-fries. It …
From chinahighlights.com


20 MOUTH-WATERING VEGETARIAN CHINESE RECIPES - HURRY THE FOOD …
2021-04-09 Bao Buns with Sweet and Sour Sauce. Check out the recipe here. Ready in: 2 hours 35 minutes (15 minutes prep time, 1.5 hours proofing) Recipe by: Mayuri’sJikoni. Bonus: healthy, soft, versatile. Healthy, steamed, fluffy, soft, delicious veggie bao buns. Perfect as a starter or as a light meal.
From hurrythefoodup.com


CHINESE MIXED VEGETABLE STIR FRY - THIS IS A REALLY HANDY RECIPE …
2018-03-07 Instructions. Heat the 15ml (1 tbsp) oil in a large wok and fry the broccoli for 1 minute. Add a splash of water and cover with a lid to cook for 3 minutes. Add the remainder of the oil to the wok and fry the garlic and ginger with broccoli for 1 minute.
From greedygourmet.com


22 BEST CHINESE SIDE DISHES (+ EASY RECIPES) - INSANELY GOOD
2022-05-22 Bell peppers, scallions, and noodles come together in this dish! Traditional Chinese ingredients like oyster sauce, ginger, and garlic are poured over the noodles and veggies to form a tasty noodle plate. 15. King Prawn Fried Rice. Fried …
From insanelygoodrecipes.com


SHEET PAN ROASTED ASIAN VEGETABLE MEDLEY - CREME DE LA CRUMB
2017-05-25 Instructions. Preheat oven to 400 degrees. In a small bowl whisk together sesame oil, soy sauce, garlic powder, and ginger. In a large bowl combine veggies. Pour oil mixture over the veggies and toss to coat. Transfer veggies to a …
From lecremedelacrumb.com


VEGETABLE STIR FRY - HOW TO PREPARE IN 4 EASY STEPS
2019-01-26 Stir-fry choy sum or bok choy is the most common home-cooked dish for the Chinese. Simple, quick and delicious, all you need is just oil, garlic, salt, and the vegetables. Of course, you can use the same set of seasoning in this article to switch it up. Make a batch of vegetable stir-fry for buffet.
From tasteasianfood.com


CHINESE RECIPES | BBC GOOD FOOD
Try these Chinese-inspired recipes, ... Encourage kids to get creative in the kitchen with our rainbow fried rice recipe – it's been designed to be easy for children to follow. Healthy chicken stir-fry. ... meat or vegetables. Sichuan-style yuxiang aubergine. A …
From bbcgoodfood.com


FAST VEGETABLE STIR FRY | EASY CHINESE VEGGIES RECIPE
LEARN HOW TO COOK A FAST VEGGIE STIR FRY THAT'S BETTER THAN TAKEOUTLAY HO MA!! Stir fry's can literally be put together in minutes and they are absolutely d...
From youtube.com


EASY CHINESE VEGETABLES RECIPE - FOOD NEWS
5 Chinese vegetable stock recipes for making cheap and easy Chinese vegetarian broths. It is not easy being a vegetarian in Asia. There are so few places serving good vegetarian food and even fewer good recipes for truly vegetarian dishes. So it is good to be able to cook some vegetarian dishes with these handy vegetable stocks.
From foodnewsnews.com


OUR TOP 19 TRADITIONAL CHINESE VEGAN RECIPES - THE WOKS OF LIFE
2018-02-18 9. Stir-fried Eggplant, Potatoes and Peppers (Di San Xian) This stir fry of “three earthly bounties” is a well-known dish from Shandong, that lets the flavors of these three simple vegetables really shine through. Serve this to a carnivore and …
From thewoksoflife.com


CHINESE MIXED VEGETABLES STIR FRY - THE LEMON BOWL®
Pre-heat a wok or large, deep skillet over high heat. Add canola oil to the pan along with ginger, garlic and chili paste. Heat for 30 seconds or until fragrant. Add chopped vegetables to the pan and sprinkle with salt and pepper. Sauté for two minutes then add chicken broth. Bring to a boil then reduce heat to low and cover with lid to ...
From thelemonbowl.com


5 CHINESE VEGETABLE STOCK RECIPES IDEAL FOR VEGETARIANS 蔬菜高汤
Directions. Heat the cooking oil in a big pot. Add all the vegetables and mushrooms. Stir fry the vegetables and mushrooms for about 5-7 minutes. Add the water, salt and black pepper. When the water comes to a boil, turn the heat down to a simmer. Simmer for 30 …
From homemade-chinese-soups.com


RESTAURANT-STYLE CHINESE GREENS WITH OYSTER SAUCE
2021-12-23 Add two small drops of cooking oil into the water. Drop your vegetables into the boiling water and quickly blanch them for about 20-30 seconds (depends on the quantity). As soon as they turn slightly wilted, transfer them out and drain the excess water off the vegetables. Arrange the vegetables on a plate. In a wok, heat up the cooking oil, and ...
From rasamalaysia.com


30 CHINESE VEGETARIAN RECIPES - POPULAR & DELICIOUS - ASIAN RECIPE
2022-05-10 Take the whole mixture and shape it into a ball. Get a cling film and put it inside the refrigerator for 30 minutes. After the time is up, equally divide the pastry into four. Take some flour, sprinkle it on a flat surface where you will roll each one of the divided pastry.
From asian-recipe.com


CHINESE MIXED VEGETABLES RECIPES - BOOKS TO COOKS
2021-07-08 Heat the skillet or wok and add the peanut oil, so it heats, and then add the ginger and garlic and mix it. Then add the Chinese mixed vegetables and the sliced onions and mushrooms and stir-fry it for a minute. Then stir the sauce in the bowl and then add the sauce to the skillet or wok.
From bookstocooks.com


30 VEGETARIAN CHINESE RECIPES - AHEAD OF THYME
Quick and easy spring vegetable stir fry is made with delicious seasonal vegetables, packed with savoury and salty flavour, and takes 10 minutes to cook. Steamed Scallion Buns Steamed scallion buns (hua juan 花卷) are delicious flower rolls made of a light and fluffy dough layered with green onions that is twisted and steamed.
From aheadofthyme.com


Related Search