EASY FOOD PROCESSOR HUMMUS
A super easy recipe for hummus that can be made in a food processor
Provided by Tony Bailey
Categories Snack
Time 15m
Number Of Ingredients 6
Steps:
- Pulse the garlic in the food processor to chop it well. Scrape down the bowl
- Drain and rinse the chickpeas and add them to the food processor with the lemon juice, tahini and tamari. Process for at least 30 seconds or until all of the chickpeas are smooth
- Slowly drizzle in the extra virgin olive oil while it's still running
EASY FOOD PROCESSOR HUMMUS
Once you make this once yourself and find out how easy and delicious it is, you will never buy store bought again. Makes 1 1/2 cups
Provided by Karen From Colorado
Categories Beans
Time 10m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in the food processor bowl fitted with a metal blade.
- Process until smooth, scraping down the sides of the bowl as necessary.
SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
HUMMUS WITHOUT A FOOD PROCESSOR
A simple snack or meal that can be prepared in simple kitchens. Suggested dippers: pitas, Kirby cucumber paddles, carrot paddles, jalapeno paddles, corn chips, tortilla chips, Melba toast, crackers, matzos, celery stalks, etc. Or use the hummus as a sandwich spread in pitas stuffed with mixed salad greens. And, yes, you're allowed to use a food processor if you have one!
Provided by Doug in Manhattan
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 6
Number Of Ingredients 5
Steps:
- Mash chickpeas, 2 tablespoons reserved chickpea liquid, tahini, sesame oil, red pepper flakes, and garlic powder together in a bowl using a potato masher, adding more reserved liquid if desired, until hummus is desired consistency, 50 to 100 strokes.
Nutrition Facts : Calories 153.4 calories, Carbohydrate 15.3 g, Fat 8.2 g, Fiber 3.8 g, Protein 5.7 g, SaturatedFat 1.1 g, Sodium 28.4 mg, Sugar 0.7 g
YUMMY HUMMUS WITH VARIATIONS
From Elizabeth Baird's blog, an easy hummus with variations. Apparently, putting the garlic in the food processor can make it bitter, so stir in finely chopped or crushed garlic after processing. Variations are noted at recipe bottom.
Provided by Katzen
Categories Beans
Time 15m
Yield 2 1/2 cups, 6 serving(s)
Number Of Ingredients 7
Steps:
- 1. Combine all of the ingredients except the garlic in the bowl of a food processor. Process until smooth, scraping down the side of the bowl several times to ensure an even smooth paste. Add more water for a thinner hummus. Stir in garlic. (Make-ahead: Scrape into an airtight container, cover and refrigerate for up to 3 days.)
- 2. Tip: If you like to accentuate the sesame flavour, drizzle in a little dark sesame oil with the olive oil.
- Hummus Variations:.
- -Cumin Hummus: Add 1 to 2 tsp ground cumin and a dash of hot pepper sauce to hummus.
- -Roasted Red Pepper Hummus: Whirl 1/2 cup chopped roasted red pepper and a splash of hot pepper sauce with the chickpeas and other ingredients.
- -Hummus with Herbs: Add 1/4 cup finely chopped fresh flat-leaf parsley to finished hummus.
- -Other Beans Hummus: Substitute white kidney beans for the chickpeas.
Nutrition Facts : Calories 245.8, Fat 12.9, SaturatedFat 1.8, Sodium 671.3, Carbohydrate 26.9, Fiber 5.9, Sugar 0.4, Protein 8.1
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