FRUIT SOUP (FRUKTSOPPA)
My grandma always served this traditional Swedish dessert to guests. Any dried fruit can be used. I use apples, cranberries, prunes, dates, raisins, apricots, whatever I have. From the "Swedish Food" cookbook, which suggests serving this with Swedish rusks.
Provided by Kaarin
Categories Dessert
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients except lemon juice and cook slowly, covered, until the fruit is tender, about 30-40 minutes.
- Chill.
- Add lemon juice.
Nutrition Facts : Calories 219.2, Fat 0.3, Sodium 15.4, Carbohydrate 57.4, Fiber 4.6, Sugar 16.9, Protein 1.5
WHOLE WHEAT SCONES WITH OATMEAL AND BLUEBERRIES
This is a simple and delicious whole wheat scone recipe that you can customize however you'd like! I used all organic ingredients, but you don't have to.
Provided by maggiejh
Categories Bread Quick Bread Recipes Scone Recipes
Time 30m
Yield 16
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
- Whisk flour, sugar, baking powder, salt, and cinnamon together in a bowl. Cut in butter cubes with a pastry cutter or 2 knives.
- Mix half-and-half and egg together in a bowl. Mix into the flour-butter mixture. Fold in blueberries and oats.
- Turn dough out onto a lightly floured surface and divide in half. Roll each half into a circle and cut each into 8 wedges. Transfer scones to the prepared baking sheet; sprinkle raw sugar over the top.
- Bake in the preheated oven until golden brown, 12 to 15 minutes.
Nutrition Facts : Calories 222.6 calories, Carbohydrate 28.3 g, Cholesterol 40.1 mg, Fat 11.3 g, Fiber 3.3 g, Protein 4.4 g, SaturatedFat 6.8 g, Sodium 298.9 mg, Sugar 8.8 g
WHOLE WHEAT BLUEBERRY SCONES
No one will suspect that these moist scones from our Test Kitchen staff are light. Featuring a rustic, sugary topping and loaded with whole wheat flour and fresh blueberries, the golden wedges are delightfully nutritious.
Provided by Taste of Home
Time 50m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the flours, brown sugar, baking powder and baking soda. Cut in butter until mixture resembles coarse crumbs. Stir in buttermilk just until moistened. Stir in blueberries. Turn onto a floured surface; gently knead 10 times. , Transfer dough to a baking sheet coated with cooking spray. Pat into a 9-in. circle. Cut into 12 wedges, but do not separate. Sprinkle with sugar. , Bake at 375° for 30-35 minutes or until golden brown. Serve warm.
Nutrition Facts : Calories 225 calories, Fat 6g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 253mg sodium, Carbohydrate 38g carbohydrate (10g sugars, Fiber 3g fiber), Protein 6g protein.
RED FRUIT SOUP (NORWAY)
Posted for ZWT-6. From the Usborne Children's World Cookbook that Gramma gave to my son when he was first learning to cook. To celebrate the short Scandinavian summer, people make special fruit puddings such as this one. Any berry or combination of berries works, but you may need to adjust the amount of sugar to compensate. Chilling time is unknown, so be sure to make this dessert ahead of time. NOTE: This recipe was printed in the World Cookbook as a pudding. Thanks to UmmIbrahim for taking the time to make and review this recipe. As a result of her findings, I've re-titled it as a soup instead of a pudding. Berry soups are a popular treat in Scandinavia and because of that I've decided it should really be presented as a cold soup. :)
Provided by Tinkerbell
Categories Dessert
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put the fruit, sugar and water in a pan. Cook them over a low heat for five minutes, until the fruit is soft.
- Let the fruit cool, then use the back of a spoon to push it through a sieve into a bowl. Throw away any bits left in the sieve.
- Put the cornflour in a cup. Mix it with a tablespoon of the juices from the cooked fruit, until it is smooth.
- Stir the cornflour mixture into the fruit. Then, pour the fruit back into the pan and bring it to the boil.
- Turn the heat down low. Cook the fruit for five minutes, stirring it with a wooden spoon all the time.
- Take the pan off the heat and let the mixture cool. Pour it into 4 glasses or bowls. Chill them in a refrigerator.
- Garnish with fresh berries before serving.
Nutrition Facts : Calories 39.6, Sodium 2.7, Carbohydrate 9.9, Sugar 6.3
WHOLE-WHEAT SCONES
Provided by Brian Yarvin
Categories Bread Breakfast Brunch Bake Dried Fruit Raisin Shower Whole Wheat Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 12 scones
Number Of Ingredients 9
Steps:
- 1. Preheat the oven to 325°F. Mix the flour, baking powder, and salt together in a large bowl. Add the butter and use your fingers to pinch the butter and the flour mixture together; when it's all combined, it will resemble large bread crumbs.
- 2. Use a wooden spoon to mix in the brown sugar and raisins, and then add the buttermilk. If the dough is quite sticky, add more flour, 1 tablespoon at a time, until the dough has the texture of modeling clay. If it's too dry, add more buttermilk, 1 tablespoon at a time, until it's wet enough.
- 3. Turn the dough out onto a floured work surface and roll it out into a rectangle 1/4 inch thick. Cut the dough into 12 (3-inch) squares. Leftover scraps can be rerolled to make more scones.
- 4. Oil a baking sheet. Fold each square of dough in half diagonally to form a triangle, and lay it on the sheet. Bake the scones until the tops are golden brown, about 30 minutes. Serve warm, with jam and a pot of hot tea if you like.
FRUIT SCONES
Make these easy fruit scones in just 15 minutes. They're perfect for an elegant afternoon tea or a sweet weekend treat. Serve with jam and clotted cream
Provided by Cassie Best
Categories Afternoon tea, Dessert, Treat
Time 15m
Number Of Ingredients 11
Steps:
- Heat oven to 220C/200C fan/gas 7. Tip the flour into a large bowl with the salt and baking powder, then mix. Add the butter, then rub in with your fingers until the mix looks like fine crumbs. Stir in the sugar.
- Put the milk into a jug and heat in the microwave for about 30 secs until warm, but not hot. Add the vanilla and lemon juice, then set aside for a moment. Put a baking sheet in the oven.
- Make a well in the dry mix, then add the liquid and sultanas and combine it quickly with a cutlery knife - it will seem pretty wet at first. Scatter some flour onto the work surface and tip the dough out. Dredge the dough and your hands with a little more flour, then fold the dough over 2-3 times until it's a little smoother. Pat into a round about 4cm deep.
- Take a 5cm cutter (smooth-edged cutters tend to cut more cleanly, giving a better rise) and dip it into some flour. Plunge into the dough, then repeat until you have four scones. You may need to press what's left of the dough back into a round to cut out another four.
- Brush the tops with beaten egg, then carefully place onto the hot baking tray.
- Bake for 10 mins until risen and golden on the top. Eat just warm or cold on the day of baking, generously topped with jam and clotted cream. If freezing, freeze once cool. Defrost, then put in a low oven (about 160C/140C fan/gas 3) for a few mins to refresh.
Nutrition Facts : Calories 327 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 17 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein, Sodium 0.92 milligram of sodium
WHOLE WHEAT BANANA SCONES
Simple whole wheat scones made with banana. Great for accompanying lunch or afternoon tea. Enjoy one scone loaf fresh and freeze the other for later!
Provided by Sanderling
Categories Scones
Time 35m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Grease a baking sheet.
- Mix both flours, brown sugar, baking powder, and baking soda together in a large bowl. Cut in butter with a pastry blender until dough is loose and crumbly. Add bananas and cut in with the pastry blender. Stir in milk and eggs until just combined; dough will be sticky but should come together into a ball.
- Divide dough in half. Form each portion into a mound on one half of the prepared baking sheet, then pat to flatten into a 3/4- to 1-inch high circle. Use a sharp knife to score each circle into 8 wedges, cutting about 1/3-inch deep.
- Bake in the preheated oven until golden brown, 15 to 17 minutes. Remove from the oven and break scones apart at the score lines.
Nutrition Facts : Calories 255.6 calories, Carbohydrate 32.2 g, Cholesterol 54.4 mg, Fat 12.8 g, Fiber 3.3 g, Protein 5.2 g, SaturatedFat 7.7 g, Sodium 116.8 mg, Sugar 8.2 g
WHOLE-WHEAT BUTTERMILK SCONES WITH RAISINS AND OATMEAL
You may be accustomed to the gigantic, sweet scones in coffee shops in this country. They are nothing like the diminutive, light scones that originated in Britain and Ireland. This is a whole-wheat version, only moderately sweet -- the way I think scones should be. You can always top them with jam or honey if you want more sugar. The whole-wheat flour brings a rich, nutty flavor to the scones.
Provided by Martha Rose Shulman
Categories breakfast, brunch, quick, side dish
Time 30m
Yield 12 small scones
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. Line a baking sheet with parchment.
- Sift together flours, baking powder, baking soda, sugar and salt. Stir in oatmeal. Rub in butter, or place in a stand mixer fitted with the paddle and beat at low speed, or pulse in a food processor, until incorporated. Add buttermilk and raisins and mix just until dough comes together.
- Transfer to a lightly floured work surface and gently shape into a 1/2-inch thick rectangle. Cut either into 2-inch circles with a biscuit cutter or into 6 squares, then cut each square in half on the diagonal. Transfer to baking sheet. Bake 15 minutes, until browned on the bottom. Flip over, bake 2 more minutes, and remove from the heat. Serve warm or allow to cool.
Nutrition Facts : @context http, Calories 147, UnsaturatedFat 2 grams, Carbohydrate 23 grams, Fat 5 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 216 milligrams, Sugar 7 grams, TransFat 0 grams
More about "easy fruit soup whole wheat scones recipes"
WHOLE WHEAT FRUIT SCONES RECIPE | LAND O’LAKES
From landolakes.com
5/5 (1)Category Scone, Breakfast And BrunchServings 10Calories 150 per serving
- Heat oven to 375°F. Spray baking sheets with no-stick cooking spray or line with parchment paper; set aside.
- Combine flours, sugar, baking powder, baking soda and salt in bowl. Cut in 4 tablespoons Light Butter with Canola Oil with pastry blender or fork until mixture resembles coarse crumbs.
- Combine yogurt and egg in another bowl; beat with whisk until well mixed. Add yogurt mixture and dried fruit to flour mixture; stir just until flour is moistened. (Dough will be sticky.)
- Form dough, with floured hands, on lightly floured cutting board into 8-inch circle. Cut into 10 wedges.
RECIPE EASY FRUIT SOUP & WHOLE WHEAT SCONES - YOUTUBE
From youtube.com
Author Myron EnriquezViews 34
EASY SCONE RECIPE FOR FRUIT, CHEESE, CHOCOLATE CHIP, OR SAVORY …
From foodtravelist.com
WHOLE WHEAT SCONES RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
WHOLE WHEAT CHERRY ALMOND SCONES - THE WHOLESOME FORK
From thewholesomefork.com
HEALTHY BLUEBERRY SCONES RECIPE - COOKIE AND KATE
From cookieandkate.com
WHOLE WHEAT BLUEBERRY SCONES - 101 COOKING FOR TWO
From 101cookingfortwo.com
34 EASY AND TASTY WHOLE WHEAT SCONES RECIPES BY HOME COOKS
From cookpad.com
WHOLE WHEAT BLUEBERRY SCONES - CLEAN & DELICIOUS
From cleananddelicious.com
WHOLE WHEAT SCONES WITH GREEK YOGURT - FIVEHEARTHOME
From fivehearthome.com
THE PERFECT WHOLE WHEAT SCONE (BASIC RECIPE) - TINY …
From tinyurbankitchen.com
EASY FRUIT SOUP WHOLE WHEAT SCONES RECIPE - WEBETUTORIAL
From webetutorial.com
EASY HOMEMADE FRUIT SCONES RECIPE - DELISHABLY
From delishably.com
10 BEST HEALTHY WHOLE WHEAT SCONES RECIPES - YUMMLY
From yummly.com
WHOLE WHEAT SCONES RECIPE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
HEALTHY SCONES RECIPE WHOLE WHEAT - ALL INFORMATION ABOUT …
From therecipes.info
CRANBERRY WHOLE WHEAT SCONES RECIPE | EATINGWELL
From eatingwell.com
WHOLE WHEAT CHEESE SCONES - PARADE: ENTERTAINMENT, RECIPES, …
From parade.com
WHOLE-WHEAT SCONES RECIPE | EATINGWELL
From eatingwell.com
WHOLE WHEAT SCONES RECIPE » LEELALICIOUS
From leelalicious.com
SCONES (WHOLE WHEAT, VEGAN) RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
WHOLE WHEAT SCONES RECIPE - EASY KITCHEN
From easykitchen.com
EASY WHOLE WHEAT SCONES RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
WHOLE GRAIN SCONES - ACCIDENTAL HAPPY BAKER
From accidentalhappybaker.com
10 BEST HEALTHY WHOLE WHEAT SCONES RECIPES - YUMMLY
From yummly.co.uk
CINNAMON WHOLE WHEAT SCONES - KING ARTHUR BAKING
From kingarthurbaking.com
HONEY WHOLE WHEAT SCONES FROM THE LOVE REAL FOOD COOKBOOK
From fitfoodiefinds.com
WHOLE WHEAT APPLE SCONES RECIPE | MYRECIPES
From myrecipes.com
VEGAN BLUEBERRY SCONES (EASY & HEALTHY!) | AMY'S HEALTHY BAKING
From amyshealthybaking.com
WHOLE WHEAT SCONES RECIPE EASY - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
EASY! MACROBIOTIC-STYLE WHOLE WHEAT SCONES RECIPE BY …
From cookpad.com
WHOLE WHEAT LEMON RASPBERRY SCONES - THE WHOLESOME FORK
From thewholesomefork.com
WHOLE-WHEAT CREAM SCONES RECIPE | THE HUNGRY HUTCH
From thehungryhutch.com
10 BEST WHOLEMEAL FRUIT SCONES RECIPES - YUMMLY
From yummly.com
ORANGE WHOLE WHEAT SCONES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
EASY FRUIT SOUP & WHOLE WHEAT SCONES - ENGLISH RECIPES
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



