Easy Healthy Cottage Cheese Pancakes Recipes

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OATMEAL COTTAGE CHEESE PANCAKES (GF)



Oatmeal Cottage Cheese Pancakes (GF) image

A healthy and delicious recipe for Oatmeal Cottage Cheese Pancakes. These simple cottage cheese pancakes are fluffy and light, and the perfect breakfast for the entire family. The recipe contains oatmeal, cottage cheese, and eggs for a protein rich and filling breakfast.

Provided by The Worktop

Categories     Breakfast     Brunch     Pancakes     Pancakes and Waffles

Time 20m

Number Of Ingredients 6

2 medium eggs
1/2 cup quick cook oatmeal ((use gluten free oats for gf))
1/2 cup cottage cheese
1 teaspoon baking powder
1 tablespoon oil ((use a neutral oil such as sunflower, canola, or rice bran oil))
1 pinch salt

Steps:

  • Add all the ingredients into a blender and blend until smooth. Alternatively, add everything into a bowl and use an immersion blender and blend until smooth. If you do not have a blender you can mix it by hand, however the pancakes will not be smooth.
  • Lightly coat a large non-stick skillet or griddle with a bit of oil, then heat over medium to medium-high heat. Working in batches, spoon about 2 tablespoons of pancake batter onto the pan for each pancake. Gently and lightly use the back of the spoon to guide the pancake batter so it spreads out into a 3-inch diameter round. Make sure to leave room between pancakes so you can easily flip the pancakes.
  • Cook on one side, until the top begins to look set with some bubbles, and the bottom is golden brown, about 2-3 minutes. Flip the pancakes, and cook until golden brown on the bottom, about 2 more minutes.
  • Transfer to plates, top with desired toppings, and serve.

Nutrition Facts : Calories 30 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Cholesterol 23 mg, Sodium 36 mg, ServingSize 1 serving

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

Cottage Cheese Pancakes are to-die-for! They have wonderfully crispy edges and a melty center that will have you HOOKED.

Provided by Natalya Drozhzhin

Categories     Breakfast

Time 45m

Number Of Ingredients 7

1 1/2 cups cottage cheese
4 eggs
1 cup flour
1 tsp vanilla extract
1 tbsp baking powder
2 tbsp sugar
1/4 cup canola oil

Steps:

  • Combine all ingredients in the following order - cheese, eggs, vanilla extract, sugar, baking powder and flour. Mix in each time you add an ingredient.
  • Preheat a skillet with canola oil on a medium heat. Fry the cottage cheese pancakes on each side until golden brown.
  • Serve with maple syrup or jam, while they are still hot and the cheese inside is melted.

Nutrition Facts : Calories 214 kcal, Carbohydrate 18 g, Protein 10 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 90 mg, Sodium 215 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

EASY COTTAGE CHEESE PANCAKES



Easy Cottage Cheese Pancakes image

A simple brunch dish, savory side, or main dish that can be varied to taste. I enjoy eating cottage cheese pancakes with Indian-inspired toppings, sometimes spiced with curry or ginger, and with chutney and a sour pickle on the side. Add fry bread and a bean salad for a full meal. Feel free to add any spice, fruit puree, seeds, dried fruit, bits of meat or cheese, beans, or condiments to the batter, between 1 tablespoon and 1/2 cup.

Provided by Sarabeth Emet

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 35m

Yield 32

Number Of Ingredients 5

2 cups whole milk cottage cheese
2 cups all-purpose flour
1 cup whole milk, or more to taste
2 eggs
oil for frying

Steps:

  • Combine cottage cheese, flour, milk, and eggs in a bowl; mix into a soft batter that is easy to ladle with a large spoon.
  • Add enough oil to cover the bottom of a large skillet and heat over medium heat. Working in batches, drop large spoonfuls of batter into the skillet and cook until browned, 3 to 5 minutes per side. Repeat with remaining batter.

Nutrition Facts : Calories 52.5 calories, Carbohydrate 6.7 g, Cholesterol 14.5 mg, Fat 1.3 g, Fiber 0.2 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 64.5 mg, Sugar 0.4 g

COTTAGE CHEESE PANCAKES



Cottage Cheese Pancakes image

These wholesome pancakes get a healthy dose of protein from cottage cheese. Top with fresh fruit and a drizzle of your favorite natural sweetener.

Provided by Elaine Lemm

Categories     Brunch     Breakfast

Time 25m

Number Of Ingredients 6

1 cup plain cottage cheese
2 tablespoons vegetable oil
3 large free range eggs
1 cup all-purpose flour
1 teaspoon baking soda
2 to 3 tablespoons unsalted butter

Steps:

  • Gather the ingredients.
  • In a large mixing bowl, whisk together the cottage cheese, oil, and eggs to create a batter. The batter will be lumpy from the cottage cheese, but that's the texture that's needed.
  • In a separate bowl, add the baking soda to the flour.
  • Sift the flour mixture over the cheese and egg batter and whisk thoroughly until there are no flour lumps. The batter is ready when it is light and frothy with bubbles on the surface. Set aside.
  • Heat a large non-stick skillet over medium heat. Add some butter to sufficiently grease the pan and drop 1/4 cup of the batter into the pan.
  • Cook on one side for 2 to 3 minutes until bubbles are forming on the surface.
  • Flip over and cook for a further 3 minutes. If the skillet is large enough, you can make two or three at the same time. Remove from the pan and wrap in a tea cloth to keep warm while you repeat the process with the remaining butter and pancake batter.
  • Serve your pancakes warm with your favorite sides.
  • Enjoy!

Nutrition Facts : Calories 357 kcal, Carbohydrate 26 g, Cholesterol 172 mg, Fiber 1 g, Protein 14 g, SaturatedFat 8 g, Sodium 568 mg, Sugar 2 g, Fat 22 g, ServingSize 8 Pancakes, UnsaturatedFat 0 g

EASY HEALTHY COTTAGE CHEESE PANCAKES



Easy Healthy Cottage Cheese Pancakes image

Savory pancake, great any time of the day. I adore Sharon123's cottage cheese pancakes (#348917), so I modified it to something I can feel good about eating almost every day. I love to sprinkle a little bit of sea salt on these after they're done, and eat them with additional fat-free cottage cheese. My husband likes them with sugar-free pancake syrup. Sometimes I use butter instead of the cooking spray, but obviously that changes the calories a bit. ;)

Provided by YoungEngineer

Categories     One Dish Meal

Time 12m

Yield 8 pancakes, 2-4 serving(s)

Number Of Ingredients 5

1 cup fat-free cottage cheese
3/4 cup Egg Beaters egg substitute or 4 whole eggs
1/2 cup ground oats or 1/2 cup whole wheat flour
1 tablespoon wheat germ (optional)
non-fat cooking spray

Steps:

  • Combine the first four ingredients, and spray griddle with cooking spray.
  • For each pancake, pour 1/4 cup of the mixture onto the hot griddle.
  • Flip when the first side is golden, then remove from heat when the other side is golden. Serve.

FLUFFY COTTAGE CHEESE PANCAKES RECIPE



Fluffy Cottage Cheese Pancakes Recipe image

These cottage cheese pancakes are fluffy, delicious, easy to make and have really simple ingredients. They also reheat really well in the toaster if you have leftovers.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 25m

Number Of Ingredients 8

16 oz small curd cottage cheese
1 tsp vanilla extract
3 Tbsp honey
4 large eggs
1/3 cup raisins (regular or white raisins)
1 cup plus 2 Tbsp all purpose flour (*measured correctly)
1 tsp baking soda
2 Tbsp extra light olive oil ( for each batch)

Steps:

  • In a medium bowl, whisk together 4 large eggs until well beaten. Add 16 oz cottage cheese, 1 tsp vanilla, 3 Tbsp honey and whisk until combined. Stir in 1/3 cup raisins, if using.
  • In a separate small bowl, whisk together 1 cup + 2 Tbsp flour and 1 tsp baking soda (if your baking soda has any lumps at all, sift it into the flour). Whisk the dry ingredients into your wet ingredients.
  • Heat a large non-stick skillet over medium/low heat and add 2 Tbsp oil. Once the oil is hot, place a heaping tablespoon of pancake batter into the hot oil and sauté until golden and puffed up (about 2-3 min per side). I recommend a splatter guard since these do create a little bit of a splatter. If it's splattering alot, turning the heat down will help. Serve warm with sour cream, maple syrup, fruit or jam, or all of the above!

Nutrition Facts : Calories 271 kcal, Carbohydrate 33 g, Protein 15 g, Fat 8 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 112 mg, Sodium 534 mg, Fiber 1 g, Sugar 11 g, ServingSize 1 serving

OATMEAL COTTAGE CHEESE PANCAKES



Oatmeal Cottage Cheese Pancakes image

Oatmeal Cottage Cheese Pancakes are filling and healthy. Loaded with protein they are the perfect breakfast and keep you full till lunch!

Provided by Alisa Infanti | The Delicious Spoon

Categories     Breakfast

Time 11m

Number Of Ingredients 3

1 cup cottage cheese
1 cup oatmeal (quick oats preferred)
1 cup egg whites

Steps:

  • Add one cup each of quick oats, egg white and cottage cheese to a blender. Blend on high until combined and smooth.
  • Let the pancake batter rest for about 5 minutes to allow it to thicken up a bit.
  • Heat a non-stick pan over medium-high heat and then add a tsp of grapeseed oil to coat the pan. Pour the batter into the pan to create 4" pancake rounds.
  • Cook until they begin to bubble and then flip. Allow them to cook for about another 30 seconds or until cooked through. Remove from the pan. Serve with Greek yogurt, more cottage cheese, berries, jam or peanut butter.

Nutrition Facts : ServingSize 3 pancakes, Calories 129 kcal, Carbohydrate 9 g, Protein 15 g, Fat 3 g, SaturatedFat 3 g, Cholesterol 9 mg, Sodium 246 mg, Sugar 3 g

SIMPLE COTTAGE CHEESE PANCAKES



Simple Cottage Cheese Pancakes image

These are an old favorite of mine. I use small-curd, low-fat cottage cheese. They come out thin and delicate, somewhere between a classic pancake and a crepe. A nice addition to a reduced-carb diet.

Provided by Karyn Andrea

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes

Time 1h20m

Yield 3

Number Of Ingredients 7

1 cup cottage cheese
3 eggs
¼ cup all-purpose flour
2 tablespoons melted butter
¼ teaspoon salt
1 teaspoon butter, or as needed
¼ cup blueberries, or to taste

Steps:

  • Strain cottage cheese in a sieve fitted over a bowl, pressing down occasionally, until cottage cheese has dried out, about 1 hour.
  • Beat eggs in a medium bowl; add cottage cheese, flour, melted butter, and salt. Mix until just blended.
  • Heat butter in a frying pan over medium-high heat; drop large spoonfuls of batter into the melted butter. Sprinkle blueberries into batter. Cook until lightly browned, 2 to 3 minutes per side.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 12.1 g, Cholesterol 221.2 mg, Fat 17.5 g, Fiber 0.6 g, Protein 16.9 g, SaturatedFat 9.4 g, Sodium 632 mg, Sugar 1.8 g

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