Easy Keto Cheese Crackers Recipes

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LOW CARB KETO CHEESE CRACKERS RECIPE



Low Carb Keto Cheese Crackers Recipe image

See how to make low carb cheese crackers (3g net carbs!) with this 3-ingredient keto cheese crackers recipe. Almond flour cheese crackers are like homemade keto Cheez-Its!

Provided by Maya Krampf

Categories     Appetizer     Snack

Time 38m

Number Of Ingredients 5

3/4 cup Cheddar cheese ((shredded))
1 1/2 cup Wholesome Yum Blanched Almond Flour
1 large Egg
1/4 tsp Sea salt
1 tbsp Nutritional yeast ((optional, for cheesier flavor))

Steps:

  • Melt the cheddar cheese in the microwave or in a double boiler on the stove, until smooth and easy to stir. It will release some oil, which is okay, but try to stir it together as much as possible.
  • Meanwhile, stir together the almond flour, sea salt, and nutritional yeast, if using. Stir in the egg, until combined. The mixture will be crumbly.
  • Add the melted cheddar to the bowl and use your hands to knead, squeezing between your fingers, until a uniform dough forms. It will feel oily - this is normal. (If you have issues getting it to incorporate, this is similar to making fathead dough - check my tips in my fathead pizza post or see the complete fathead dough guide in The Wholesome Yum Easy Keto Cookbook.)
  • Form a ball with the dough. If it's too sticky to work with, chill for about 15 minutes.
  • Grease 2 pieces of parchment paper lightly and place the ball of dough between them. Roll to a very thin rectangle, about 1/16 (.2 cm) to 1/8 inch (.4 cm) thick. (It will tend to roll into an oval shape, so just rip off pieces of dough and re-attach to form a more rectangular shape.)
  • Preheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper.
  • Cut the crackers into squares or rectangles and place onto the lined baking sheet. Prick with a fork or toothpick to prevent bubbling.
  • Bake for 8-12 minutes, until golden. If there is any oil on top of crackers after baking, pat with paper towels. Cool completely to crisp up.

Nutrition Facts : Calories 174 kcal, Carbohydrate 5 g, Protein 8 g, Fat 14 g, Sodium 72 mg, Fiber 2 g, ServingSize 1 serving

EASY KETO CHEESE CRACKERS



Easy Keto Cheese Crackers image

Delicious Cheez-it® type crackers but keto! Super easy to make with almond flour and mozzarella cheese!

Provided by Maryam Matta

Categories     Crackers

Time 30m

Yield 6

Number Of Ingredients 4

2 cups shredded mozzarella cheese
2 ounces cream cheese
1 cup finely ground almond flour
1 large egg

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Combine mozzarella and cream cheese in a microwaveable bowl. Sprinkle almond flour over top. Cover bowl with a paper towel and microwave until cheese is bubbly, but not burnt, about 1 minute.
  • Mix cheeses and almond flour evenly until they form a ball of dough. Let cool, about 10 minutes.
  • Add egg to mixture and reform dough ball.
  • Roll out dough between 2 sheets of parchment paper to a 1/8-inch thickness; the thinner, the crispier. Cut into small 1-inch squares. Place squares on the prepared baking sheet.
  • Bake in the preheated oven for 5 minutes. Flip crackers and bake until golden, about 5 minutes more.

Nutrition Facts : Calories 261.6 calories, Carbohydrate 5.8 g, Cholesterol 65.5 mg, Fat 20.4 g, Fiber 2.2 g, Protein 15.3 g, SaturatedFat 7 g, Sodium 272.8 mg, Sugar 1.2 g

KETO CRACKERS



Keto Crackers image

These low-carb keto crackers are made with mozzarella cheese, almond flour, and egg yolk. The recipe makes about 40 crackers, depending on the size.

Provided by Linda Nofsinger

Categories     Bread     Quick Bread Recipes

Time 23m

Yield 40

Number Of Ingredients 5

½ cup shredded mozzarella cheese
⅓ cup finely ground almond flour
⅛ teaspoon garlic powder
⅛ teaspoon salt
1 large egg yolk

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Combine mozzarella cheese, almond flour, garlic powder, and salt in microwave-safe bowl. Heat in the microwave for 30 seconds.
  • Use your hands to knead mozzarella dough until fully mixed. Add egg yolk and continue kneading until completely blended into dough.
  • Lay a piece of parchment paper on a flat surface and place dough on top. Place a second piece of parchment paper on top of dough. Press down on dough with your hands until you are ready for a rolling pin. Roll into a very thin rectangle with even sides. Gently poke holes in the dough using a fork to prevent it from bubbling while baking. Cut dough into 1-inch squares with a knife.
  • Lay squares on the prepared baking sheet, leaving a little space between them
  • Bake in the preheated oven for 5 to 6 minutes. Remove baking sheet from oven and turn crackers over. Bake on the other side until lightly browned and crisp, 2 more minutes. Watch them closely to prevent burning.

Nutrition Facts : Calories 11 calories, Carbohydrate 0.3 g, Cholesterol 6 mg, Fat 0.8 g, Fiber 0.1 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 16.2 mg, Sugar 0.1 g

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