Easy Low Carb Cinnamon Roll Protein Waffles Recipes

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EASY LOW-CARB CINNAMON ROLL PROTEIN WAFFLES



Easy Low-Carb Cinnamon Roll Protein Waffles image

These Easy Low-Carb Cinnamon Roll Protein Waffles are the perfect treat for breakfast or an on-the-go snack.

Provided by Brandi Crawford

Categories     Breakfast

Time 20m

Number Of Ingredients 11

4 tablespoons coconut flour (Use a sifter or strainer to sift the flour in a bowl. The flour will be lumpy if you skip this step.)
1 scoop protein powder (20-28 grams)
1 teaspoon vanilla extract
2 tablespoons almond milk
4 egg whites
1 teaspoon cinnamon
1 teaspoon baking powder (Use vegan or paleo friendly if desired)
cooking spray
2 tablespoons butter
1-2 teaspoons almond milk
2 tablespoons protein powder

Steps:

  • Combine all of the dry ingredients in one bowl and the wet ingredients in another.
  • Add the wet ingredients to the dry ingredients. Stir and mix well.
  • Turn on the waffle iron. When the iron indicates it is ready, spray it with cooking spray.
  • Add the half of the batter to the iron for the first waffle. Pay close attention to adding the batter to the edges of the iron first. This will help ensure the waffles turn out full.
  • Close the iron and cook until the waffles are golden brown. Most irons have an indicator light for when the waffles are finished.
  • Combine all of the ingredients for the icing in a bowl. Stir until medium-thick. Add additional milk if you need to thin out the icing. If you wish to thicken it up, add a little more protein powder.
  • Remove the waffles from the iron and serve with the icing.

Nutrition Facts : Calories 252 kcal, ServingSize 1 serving, Fat 7 g, Protein 33 g, Carbohydrate 7 g

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