Easy Parmesan Chicken Wraps Recipes

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EASY CHICKEN PARMESAN



Easy Chicken Parmesan image

The super thing about this dish is that you get full flavour without having to brown the chicken.

Provided by Cracker Barrel

Categories     Trusted Brands: Recipes and Tips     CRACKER BARREL Shreds

Time 45m

Yield 6

Number Of Ingredients 5

2 ½ cups pasta sauce
6 tablespoons CRACKER BARREL Finely Shredded 100% Parmesan Cheese
6 small boneless skinless chicken breasts
330 grams spaghetti, uncooked
1 ½ cups CRACKER BARREL Shredded Mozzarella Cheese

Steps:

  • Heat oven to 375 degrees F (190 degrees C).
  • Pour sauce into 13x9-inch baking dish sprayed with cooking spray. Stir in 1/4 cup (4 Tbsp.) Parmesan. Add chicken; turn to evenly coat both sides of each breast with sauce. Cover.
  • Bake 30 minutes or until chicken is done (165 degrees F). Meanwhile, cook spaghetti as directed on package, omitting salt.
  • Top chicken with remaining cheeses; bake, uncovered, 5 minutes or until mozzarella is melted.
  • Drain spaghetti. Serve topped with chicken and sauce.

Nutrition Facts : Calories 497.9 calories, Carbohydrate 55.4 g, Cholesterol 59.7 mg, Fat 13.4 g, Fiber 4.5 g, Protein 36.6 g, SaturatedFat 2.2 g, Sodium 754.4 mg, Sugar 10.7 g

EASY PARMESAN CHICKEN WRAPS



Easy Parmesan Chicken Wraps image

When time is tight-and even if it's not!-these crunchy Parmesan chicken wraps are an easy way to please four.

Provided by My Food and Family

Categories     Home

Time 24m

Yield Makes 4 servings.

Number Of Ingredients 7

1/3 cup KRAFT Grated Parmesan Cheese
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1 lb. chicken tenders or boneless skinless chicken breasts, cut into strips
1/4 cup KRAFT Lite Ranch Dressing
2 Tbsp. KRAFT Original Barbecue Sauce
4 whole wheat tortillas (8 inch)
1 cup torn romaine lettuce

Steps:

  • Heat oven to 400°F.
  • For the Chicken:
  • Add cheese to coating mix in shaker bag. Moisten chicken with water; gently shake off excess. Add 2 or 3 chicken tenders to bag; shake until evenly coated. Place on baking sheet sprayed with cooking spray. Repeat with remaining chicken. Discard shaker bag and any remaining coating mixture.
  • Bake 12 to 14 min. or until chicken is done (165ºF).
  • For the Wraps:
  • Mix dressing and barbecue sauce. Top tortillas with chicken, lettuce and dressing mixture; roll up.

Nutrition Facts : Calories 380, Fat 11 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 75 mg, Sodium 900 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 32 g

CHICKEN CAESAR WRAPS



Chicken Caesar Wraps image

This classic handheld with tender chicken, Parmesan cheese and chopped Caesar croutons features the perfect amount of dressing for a tasty meal any night. Nancy Pratt - Longview, TX

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 wraps.

Number Of Ingredients 8

3/4 cup reduced-fat creamy Caesar salad dressing
1/4 cup grated Parmesan cheese
1/2 teaspoon garlic powder
1/4 teaspoon pepper
3 cups cubed cooked chicken breast
2 cups torn romaine
3/4 cup Caesar salad croutons, coarsely chopped
6 whole wheat tortillas (8 inches), room temperature

Steps:

  • In a large bowl, combine the dressing, cheese, garlic powder and pepper. Add the chicken, romaine and croutons. Spoon 2/3 cup chicken mixture down the center of each tortilla; roll up.

Nutrition Facts : Calories 337 calories, Fat 12g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 730mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges

CREAMY CHICKEN PARMESAN SALAD WRAPS



Creamy Chicken Parmesan Salad Wraps image

Make and share this Creamy Chicken Parmesan Salad Wraps recipe from Food.com.

Provided by Chef mariajane

Categories     Chicken Breast

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 boneless skinless chicken breasts
2 tablespoons pure olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
2 sweet red peppers, halved and seeded
1 cup parmesan and roasted garlic salad dressing (preferably Newman's own)
1/2 cup parmesan cheese, grated
2 tablespoons Dijon mustard
8 flour flour tortillas
6 cups torn romaine lettuce
1/3 cup sun-dried tomato, cut into strips
frank's redhot original cayenne pepper sauce, to taste

Steps:

  • Brush chicken with 1 tablespoon oil; season with salt and pepper. Grill over medium heat for about 15-20 minutes or until cooked through. Brush peppers with remaining oil and grill until limp and slightly charred; slice into strips.
  • Whisk together roasted garlic dressing, Parmesan and Dijon; set aside. Warm tortillas over the grill for a few minutes on each side and wrap in a clean towel to keep warm.
  • Toss lettuce with peppers and sun-dried tomatoes; top with chicken. Wrap salads in tortillas; drizzle with dressing and hot sauce.

Nutrition Facts : Calories 321.8, Fat 12.6, SaturatedFat 3.3, Cholesterol 57.7, Sodium 791.9, Carbohydrate 26.8, Fiber 3.6, Sugar 4.2, Protein 24.8

EASY CHICKEN PARMESAN WRAPS RECIPE



Easy Chicken Parmesan Wraps Recipe image

Provided by charlotteh371

Number Of Ingredients 9

3 cups roughly shredded, cooked boneless, skinless chicken breasts (see note)
1 1/2 teaspoons Italian seasoning (make sure yours is a salt-free blend)
1/2 teaspoon kosher salt
1/8 teaspoon black pepper
1 cup your favorite marinara sauce
1/4 cup finely chopped fresh basil
4 Flatout breads (we used Light Italian Herb)
1 cup shredded, reduced-fat Italian cheese blend
Additional marinara sauce, warmed for dipping, if desired

Steps:

  • Directions Place shredded chicken in a medium bowl. Add Italian seasoning, salt, and black pepper, and stir well to combine. Add marinara sauce and basil to chicken mixture, and stir to combine again. Optional: If you want your filling piping hot, you can microwave the chicken mixture at this point for about 60-90 seconds. (Even if you choose to skip this, your filling should still be pleasantly heated after the wraps are seared in the skillet in step 7. If you are prepping these as make-aheads, skip this optional step.) Lay 1 Flatout flatbread on work surface, and sprinkle ¼ cup of cheese down the center, leaving a large border all around the cheese. Spread ¼ of the chicken mixture (about a heaping ½ cup) on top of the cheese. Fold short ends of Flatout inward toward middle, and then fold long sides of Flatout inward toward middle, making a closed wrap. Repeat with the remaining 3 Flatout flatbreads, dividing the remaining cheese and the remaining chicken mixture evenly among them. Preheat a dry nonstick skillet over medium heat. Once preheated, add the wraps and cook on the first side until golden brown, about 1 ½ - 2 minutes. Flip wraps and cook on second side until golden, about another 1½ minutes. Serve with additional marinara sauce for dipping. Recipe Notes Chicken: Nearly any boneless, skinless chicken breasts will work in this recipe, as long as they're not overly flavorful from spices or marinades. Store-bought rotisserie chicken is a quick and easy option, or you can plan on cooking a couple of extra chicken breasts whenever you're making chicken, so you have extra cooked chicken for this recipe without any extra work. Make-ahead options: (1) As we detailed in the post, you can mix together the chicken filling up to a day ahead (although it's best, if possible, to wait until the last minute to chop and stir in the basil). Store the filling, covered, in the refrigerator until continuing. (2) You can also go further in the process and add the prepared chicken mixture and the cheese to the Flatout flatbreads, and then fold the wraps and store, individually wrapped in the refrigerator, for about a day before searing and serving. (3) Lastly, you can make these entirely, including searing them in the skillet, and then store them individually in the refrigerator (for up to about 2 days) or the freezer (for a couple of months). Briefly reheat in the microwave before serving.

PARMESAN CHICKEN SANDWICHES



Parmesan Chicken Sandwiches image

Coat tender chicken breasts with seasoned bread crumbs and smother in marinara sauce. Served on a hoagie, it's a real treat! -Sue Bosek, Whittier, California

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1/2 cup all-purpose flour
1 large egg, lightly beaten
3/4 cup seasoned bread crumbs
3 tablespoons grated Parmesan cheese
2 boneless skinless chicken breast halves (5 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
2 tablespoons olive oil
2 Italian rolls, split
2 slices provolone cheese
1/3 cup marinara or other meatless pasta sauce, warmed

Steps:

  • Place flour and egg in separate shallow bowls. In another bowl, toss bread crumbs with Parmesan cheese., Pound chicken with a meat mallet to 1/2-in. thickness; sprinkle with salt and pepper. Dip chicken in flour to coat both sides; shake off excess. Dip in egg, then in crumb mixture., In a large skillet, heat oil over medium heat. Add chicken; cook until golden brown and chicken is no longer pink, 4-5 minutes per side. Serve in rolls with provolone cheese and sauce.

Nutrition Facts : Calories 669 calories, Fat 32g fat (10g saturated fat), Cholesterol 198mg cholesterol, Sodium 1124mg sodium, Carbohydrate 45g carbohydrate (3g sugars, Fiber 3g fiber), Protein 48g protein.

EASY PARMESAN CHICKEN FINGERS & WRAPS



Easy Parmesan Chicken Fingers & Wraps image

Simplify dinnertime with these Easy Parmesan Chicken Fingers and Wraps. Crispy parmesan chicken fingers for the kids and tasty wraps for the grown-ups. The base recipe is the same, so it's easy to please everyone!

Provided by My Food and Family

Categories     Home

Time 24m

Yield 4 servings

Number Of Ingredients 11

1/3 cup KRAFT Grated Parmesan Cheese
1 pkt. SHAKE 'N BAKE Extra Crispy Seasoned Coating Mix
1-1/2 lb. chicken tenders or boneless skinless chicken breasts, cut into strips
1 pkg. (7-1/4 oz.) KRAFT Macaroni & Cheese Dinner
2 cups broccoli florets
1/4 cup KRAFT Original Barbecue Sauce
2 whole wheat tortillas (8 inch)
3/4 cup torn romaine lettuce
1/2 cup red pepper strips
2 Tbsp. KRAFT Lite Ranch Dressing
1 Tbsp. KRAFT Original Barbecue Sauce

Steps:

  • Heat oven to 400°F.
  • Base Recipe:
  • Add cheese to coating mix in shaker bag. Moisten chicken with water; gently shake off excess. Add 2 or 3 chicken tenders to shaker bag; shake until evenly coated. Place on baking sheet sprayed with cooking spray. Repeat with remaining chicken. Discard shaker bag and any remaining coating mixture.
  • Bake 12 to 14 min. or until chicken is done.
  • Kid Variation:
  • Meanwhile, prepare Dinner in large saucepan as directed on package, using the Light Prep directions and adding broccoli to the boiling water for the last 3 min. Serve Dinner with 2/3 of the chicken and barbecue sauce for dipping. Makes 4 kid servings.
  • Adult Variation:
  • Place 1/3 of the chicken strips evenly on tortillas; top with lettuce and peppers. Drizzle with combined dressing and barbecue sauce; roll up. Makes 2 adult servings.

Nutrition Facts : Calories 430, Fat 7 g, SaturatedFat 3 g, TransFat 1.5 g, Cholesterol 85 mg, Sodium 1050 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 35 g

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