Easy Thai Satay Sauce Recipes

SATAY SAUCE

Satay Sauce image

This is a basic Malaysian/Thai Satay Sauce - Its wonderful!

Provided by SMTUNE

Categories Appetizers and Snacks

Time 10m

Yield 12

Number Of Ingredients 6

Ingredients

1 (10 ounce) can coconut milk
½ cup crunchy peanut butter
½ small onion, grated
1 tablespoon dark soy sauce
2 teaspoons brown sugar
½ teaspoon red pepper flakes

Steps:

In a saucepan over medium heat, combine coconut milk, peanut butter, onion, soy sauce, brown sugar, and pepper flakes. Bring to a boil, stirring frequently. Remove from heat, and keep warm.

Nutrition Facts : Calories 112.1 calories, Carbohydrate 3.9 g, Fat 10.2 g, Fiber 1 g, Protein 3.3 g, SaturatedFat 5.3 g, Sodium 127.8 mg, Sugar 1.9 g

EASY SATAY SAUCE RECIPE

Easy Satay Sauce Recipe image

This easy 10-minute Satay Sauce Recipe makes a great dip for chicken, pork or vegetable skewers. Smooth and creamy with a little chilli kick!

Provided by Nicky Corbishley

Categories Sauces side dish

Time 10m

Number Of Ingredients 12

Ingredients

3 heaped tbsp smooth peanut butter
1 tbsp dark soy sauce ((use tamari for gluten free))
1/2 tsp chilli flakes (red pepper flakes)
1 tbsp fish sauce ((sub with vegetarian fish sauce if you want it vegetarian))
7 oz (200ml) coconut milk (from a tin)
1 tbsp light brown sugar
1/2 tsp ground coriander
Juice of 1 lime ((about 2 tbsp))
1/2 tsp sesame seeds
1 tbsp roasted peanuts (finely chopped)
pinch chilli flakes
1 tbsp fresh coriander (cilantro leaves)

Steps:

Place all of the satay sauce ingredients EXCEPT for the lime juice into a small pan
Heat over medium heat whilst stirring with a wooden spoon. The sauce will look thin at first, then as it comes close to boiling point, it will start to thicken. Don't let the sauce boil, just turn down the heat as it approaches boiling point and stir until thickened, then turn off the heat and stir in the lime juice.
Transfer the sauce to a serving dish and sprinkle with sesame seeds, chopped peanuts, chilli flakes and fresh coriander before serving.

Nutrition Facts : Calories 171 kcal, Carbohydrate 6 g, Protein 6 g, Fat 15 g, SaturatedFat 7 g, Sodium 396 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

THAI SATAY STIR-FRY

Thai satay stir-fry image

Long day at work? This is the perfect quick meal, one pan, and just a fork to eat!

Provided by Good Food team

Categories Dinner, Lunch, Main course, Side dish, Supper

Time 5m

Number Of Ingredients 9

Ingredients

3 tbsp crunchy peanut butter
3 tbsp sweet chilli sauce
2 tbsp soy sauce
300g pack straight-to-wok noodle
1 tbsp oil
thumb-sized piece of fresh root ginger, peeled and grated
300g pack stir-fry vegetable with peppers and mangetout (we used Sainsbury's read-to-use baby leaf stir-fry)
handful basil leaves
25g roasted peanuts, roughly chopped

Steps:

Mix the peanut butter, chilli sauce, 100ml water and soy sauce to make a smooth satay sauce. Put the noodles in a bowl and pour boiling water over them. Stir gently to separate, then drain thoroughly.
Heat the oil in a wok, then stir-fry the ginger and harder pieces of veg from the stir-fry mix, such as peppers, for 2 mins. Add the noodles and rest of the veg, then stir-fry over a high heat for 1-2 mins until the veg are just cooked.
Push the veg to one side of the pan, then pour the peanut sauce into the other side, tilting the pan. Bring to the boil. Mix the sauce with the stir-fry, then sprinkle over the basil leaves and peanuts to serve.

Nutrition Facts : Calories 286 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 2.29 milligram of sodium

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