Easy Turkey Chow Mein Recipes

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TURKEY CHOW MEIN WITH FRESH VEGETABLES



Turkey Chow Mein With Fresh Vegetables image

This recipe for chow mein is a great way to serve leftover turkey from Thanksgiving or Christmas dinner.

Provided by Rhonda Parkinson

Categories     Entree     Dinner     Lunch

Time 25m

Number Of Ingredients 18

For the Vegetables:
2 cups fresh mushrooms (cleaned, and cut in half)
1 to 2 stalks celery (cut into 1-inch pieces)
1 red bell pepper (cut into bite-sized pieces)
1/2 red onion (peeled and chopped)
1 cup mung bean sprouts (rinsed and drained)
Optional: 1 clove garlic (chopped)
For the Sauce:
1/2 cup low-sodium chicken broth
1 tablespoon oyster sauce
1 tablespoon dark soy sauce
1 tablespoon cornstarch
For the Noodles:
2 cups noodles
3 to 4 tablespoons cooking oil (for stir-frying, as needed) divided
3 cups cooked turkey meat
Salt to taste
pepper (to taste)

Steps:

  • Gather the ingredients.
  • Mix together sauce ingredients, whisking in cornstarch last.
  • Cook noodles according to package directions.
  • Heat a wok or frying pan over medium-high to high heat.
  • Add 1 tablespoon of oil. When oil is hot, add mushrooms and stir-fry for a minute.
  • Remove from pan, add more oil, and stir fry celery and red bell pepper.
  • Remove from pan, add more oil, and stir fry onion and garlic.
  • Add turkey to pan. Cook for a minute, then add other vegetables back into pan.
  • Stir in bean sprouts.
  • Add sauce.
  • Bring to a boil, add noodles, and mix everything together.

Nutrition Facts : Calories 446 kcal, Carbohydrate 32 g, Cholesterol 102 mg, Fiber 4 g, Protein 37 g, SaturatedFat 2 g, Sodium 621 mg, Sugar 5 g, Fat 19 g, ServingSize 4 servings (4 portions), UnsaturatedFat 0 g

TURKEY CHOW MEIN



Turkey Chow Mein image

Turkey dinner gets an Asian twist in this tasty recipe from our Test Kitchen. Fresh vegetables combine with tender turkey to create a nutritious and hearty entree that's sure to please!

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 13

1 tablespoon cornstarch
2 tablespoons plus 1/4 cup water, divided
2 celery ribs, sliced
1 medium onion, chopped
2 teaspoons canola oil
4 cups shredded Chinese or napa cabbage
1/2 cup sliced fresh mushrooms
3/4 cup reduced-sodium chicken broth
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sugar
1/4 teaspoon garlic powder
1 cup cubed cooked turkey
1 cup hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and 2 tablespoons water until smooth; set aside., In a large nonstick skillet or wok, stir-fry celery and onion in oil for 3 minutes. Add cabbage and mushrooms; stir-fry 2 minutes longer. Add the broth, soy sauce, sugar, garlic powder and remaining water; cook and stir until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add turkey; heat through. Serve with rice.

Nutrition Facts : Calories 353 calories, Fat 9g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 659mg sodium, Carbohydrate 38g carbohydrate (7g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

TURKEY CHOW MEIN



Turkey Chow Mein image

Greetings! I'm a brand new member to Zaar. Without a doubt, this is the "best" recipe site on the net. I am in awe at the amount of wonderful things to cook and bake. I thought I would start out with one of my simple recipes. Here is an easy skillet meal to help use up all that leftover holiday turkey we all have. Of course, you can substitute chicken or pork also.

Provided by ugogirl

Categories     One Dish Meal

Time 23m

Yield 4 serving(s)

Number Of Ingredients 12

1 cup coarsely chopped onion
1 tablespoon vegetable oil or 1 tablespoon peanut oil
1 cup diagonally sliced celery
1 -2 clove garlic, minced
2 cups diced cooked turkey
1 (14 ounce) can Chinese vegetables, drained
1 cup chicken broth
1/2 cup frozen peas
2 tablespoons cornstarch
2 tablespoons cold water
1 -2 tablespoon oyster sauce
1 tablespoon soy sauce

Steps:

  • In a large skillet, cook onion in oil over medium heat about 5 minutes.
  • Add celery and garlic and cook 5 minutes more.
  • Add turkey, mixed vegetables, broth and peas; cover and cook 5 minutes.
  • Mix remaining ingredients together and add to skillet.
  • Turn heat up to medium high.
  • Cook, stirring constantly 2 to 3 minutes until sauce is boiling and thickened.
  • Serve over chow mein noodles with rice and additional soy sauce if desired.

TURKEY AND VEGETABLE CHOW FUN



Turkey and Vegetable Chow Fun image

Loosely inspired by beef chow fun-a Cantonese dish with beef and wide rice noodles stir-fried with scallions, ginger, bean sprouts and dark soy sauce-this version features ground turkey, Japanese eggplant and mixed mushrooms.

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
12 ounces wide rice noodles, pappardelle or fettuccine
2 teaspoons toasted sesame oil
1/4 cup oyster sauce
2 tablespoons rice vinegar (not seasoned)
3 tablespoons vegetable oil
1 small Japanese eggplant, sliced into rounds
4 ounces mixed mushrooms, cut into pieces (about 1 cup)
2 cloves garlic, chopped
3/4 pound ground turkey
1 bunch scallions, sliced
1/4 cup fresh cilantro, roughly chopped
Sriracha or other Asian chile sauce, for serving (optional)

Steps:

  • Bring a pot of salted water to a boil; add the noodles and cook as the label directs. Reserve 1 1/4 cups of the cooking water, then drain and rinse the noodles. Transfer to a large bowl and toss with 1 teaspoon sesame oil. Mix the oyster sauce and vinegar in a cup; set aside. Heat 2 tablespoons vegetable oil in large skillet over high heat. Add the eggplant and stir-fry until golden, about 2 minutes. Add the mushrooms and cook until wilted, 1 minute. Push the vegetables to one side and add the remaining 1 tablespoon vegetable oil. Add the garlic and cook 30 seconds. Add the turkey and stir-fry until cooked through, about 3 minutes. Stir the turkey and vegetables together; add the scallions and half of the oyster sauce mixture and cook 1 more minute. Add the noodles, 1 cup of the reserved cooking water and the remaining oyster sauce mixture and 1 teaspoon sesame oil. Stir-fry until heated through, 1 to 2 minutes, adding more cooking water as needed to loosen. Top with cilantro and serve with Sriracha, if desired. Photograph by Antonis Achilleos

Nutrition Facts : Calories 520, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 34 milligrams, Sodium 167 milligrams, Carbohydrate 72 grams, Fiber 15 grams, Protein 33 grams

EASY TURKEY CHOW MEIN



Easy Turkey Chow Mein image

Make and share this Easy Turkey Chow Mein recipe from Food.com.

Provided by Karen R.

Categories     Poultry

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

1 green pepper, sliced in thin strips
1 cup celery, sliced
2 tablespoons butter
2 cups turkey or 2 cups chicken broth
2 tablespoons cornstarch
2 tablespoons soy sauce
1 tablespoon dry onion soup mix
3 cups turkey, shredded
3 ounces sliced mushrooms, drained
5 ounces sliced water chestnuts, drained
16 ounces bean sprouts, drained
rice
chow mein noodles

Steps:

  • In large skillet saute green pepper and celery in butter for 2 minutes. Add 1-3/4 cup of the broth. Blend remaining 1/4 cup of broth with cornstarch and soy sauce. Gradually add to skillet then add dry soup mix. Cook and stir until thickened. Add turkey, mushrooms, water chestnuts and bean sprouts. Heat through and serve immediately over rice and/or chow mein noodles.

Nutrition Facts : Calories 91.6, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 383.9, Carbohydrate 12.1, Fiber 2.8, Sugar 4.8, Protein 3.9

EASY GROUND TURKEY LO MEIN



Easy Ground Turkey Lo Mein image

This lo mein can be on the table in no time and is packed with flavor without having to use those fancy sauces. The excess liquid will be soaked up by the noodles. Top with sriracha sauce to taste (optional).

Provided by bd.weld

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 14

1 (8 ounce) package dried lo mein noodles
4 teaspoons toasted sesame oil, divided
1 pound lean ground turkey
1 cup diced onion
1 ½ tablespoons minced garlic
1 (15 ounce) can low-sodium chicken broth
1 (8 ounce) can water chestnuts, drained and sliced
¼ cup low-sodium soy sauce
1 envelope onion soup mix
3 cups chopped celery, 1/4-inch pieces
1 cup sugar snap peas
¼ cup diced red bell pepper
1 (12 ounce) package fresh mung bean sprouts
1 pinch red pepper flakes

Steps:

  • Bring a large pot of water to a boil; cook noodles, stirring occasionally, until tender, about 6 minutes. Drain and toss with 1 teaspoon sesame oil.
  • Heat remaining sesame oil in a large saucepan over medium heat. Add turkey, onion, and garlic to the hot oil. Cook, stirring occasionally, until ground turkey is no longer pink, about 5 minutes. Drain excess grease and return to the pan.
  • Pour in chicken broth, water chestnuts, soy sauce, and onion soup mix. Stir until well combined. Add celery, snap peas, and bell pepper. Cook and stir until slightly softened, 3 to 5 minutes.
  • Add noodles and bean sprouts to the pan. Stir to combine and serve immediately, topped with red pepper flakes.

Nutrition Facts : Calories 496.7 calories, Carbohydrate 54.3 g, Cholesterol 143.1 mg, Fat 16 g, Fiber 7.5 g, Protein 36.8 g, SaturatedFat 3.6 g, Sodium 1611.5 mg, Sugar 9.4 g

EASY VEGETABLE CHOW MEIN



Easy Vegetable Chow Mein image

You don't need takeout with this easy chow mein recipe. Veggie lovers rejoice: snap peas, carrots, onions and mushrooms all round out this easy Asian-inspired dish. Add a few extra ingredients and your homemade chow mein is ready to devour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 12m

Yield 4

Number Of Ingredients 9

1 cup vegetable broth or Progresso™ chicken broth (from 32-oz carton)
2 tablespoons cornstarch
2 tablespoons oyster sauce
1/4 teaspoon red pepper sauce
2 tablespoons vegetable oil
2 garlic cloves, finely chopped
1 bag (1 lb) frozen snap peas, carrots, onions and mushrooms
2 1/2 cups coleslaw mix
4 cups chow mein noodles

Steps:

  • Mix broth, cornstarch, oyster sauce and pepper sauce; set aside.
  • Heat oil in 10-inch nonstick skillet over medium-high heat. Cook garlic and frozen vegetables in oil about 5 minutes, stirring frequently, until vegetables are crisp-tender.
  • Stir in coleslaw mix and broth mixture. Cook and stir 1 1/2 minutes. Serve over noodles.

Nutrition Facts : Calories 365, Carbohydrate 42 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 5 g, Protein 7 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 690 mg

EASY CHOW MEIN



Easy Chow Mein image

Some years ago, our daughter welcomed me home from a hospital stay with this Asian dish and a copy of the recipe. Now I freeze leftovers for fast future meals. -Kay Bade, Mitchell, South Dakota

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 8 servings.

Number Of Ingredients 7

1 pound ground beef
1 medium onion, chopped
1 bunch celery, sliced
2 cans (14 ounces each) Chinese vegetables, drained
2 envelopes brown gravy mix
2 tablespoons soy sauce
Hot cooked egg noodles or rice

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Transfer to a 3-qt. slow cooker. Stir in the celery, Chinese vegetables, gravy mixes and soy sauce. Cover and cook on low until celery is tender, 4-6 hours, stirring occasionally. Serve with noodles.

Nutrition Facts : Calories 361 calories, Fat 6g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 897mg sodium, Carbohydrate 56g carbohydrate (6g sugars, Fiber 4g fiber), Protein 18g protein.

CHOW MEIN



Chow mein image

A classic Chinese dish of stir-fried egg noodles with shredded chicken breast. Experiment with different fish, meat or vegetables

Provided by Ken Hom

Categories     Dinner, Main course, Side dish, Supper

Time 30m

Number Of Ingredients 17

225g dried or fresh egg noodles
1 tbsp sesame oil, plus 1 tsp
100g boneless, skinless chicken breasts, cut into fine shreds
2½ tbsp groundnut oil
2 garlic cloves, finely chopped
50g mangetout, finely shredded
50g prosciutto or cooked ham, finely shredded
2 tsp light soy sauce
2 tsp dark soy sauce
1 tbsp Shaohsing rice wine or dry sherry
½ tsp freshly ground white pepper
½ tsp golden caster sugar
2 spring onions, finely chopped
2 tsp light soy sauce
2 tsp Shaoxing rice wine or dry Sherry
1 tsp sesame oil
½ tsp freshly ground white pepper

Steps:

  • Cook 225g egg noodles in a large pan of boiling water for 3-5 mins, then drain and put them in cold water. Drain thoroughly, toss them with 1 tbsp sesame oil and set aside.
  • Combine 100g chicken breasts, cut into fine shreds, with 2 tsp light soy sauce, 2 tsp Shaohsing rice wine or dry sherry, 1 tsp sesame oil, ½ tsp white pepper and ½ tsp salt for the marinade, mix well and then leave to marinate for about 10 mins.
  • Heat a wok over a high heat. Add 1 tbsp groundnut oil and, when it is very hot and slightly smoking, add the chicken shreds.
  • Stir-fry for about 2 mins and then transfer to a plate.
  • Wipe the wok clean, reheat until it is very hot then add 1½ tbsp groundnut oil.
  • When the oil is slightly smoking, add the 2 finely chopped garlic cloves and stir-fry for 10 seconds.
  • Add 50g finely shredded mangetout and 50g finely shredded prosciutto, and stir-fry for about 1 min.
  • Add the noodles, 2 tsp light soy sauce, 2 tsp dark soy sauce,1 tbsp Shaohsing rice wine or dry sherry, ½ tsp white pepper, ½ tsp golden caster sugar, 2 finely chopped spring onions and 1 tsp salt.
  • Stir-fry for 2 mins. Return the chicken and any juices to the noodle mixture. Stir-fry for about 3-4 mins or until the chicken is cooked.
  • Add 1 tsp sesame oil and give the mixture a few final stirs. Put on a warm platter and serve immediately.

Nutrition Facts : Calories 399 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 18 grams protein, Sodium 4.2 milligram of sodium

TURKEY CHOW MEIN WITH ALMONDS



Turkey Chow Mein with Almonds image

Categories     Rice     turkey     Stir-Fry     Quick & Easy     Almond     Cabbage     Gourmet

Yield Serves 2

Number Of Ingredients 13

2 tablespoons vegetable oil
1/2 onion, sliced
4 cups sliced Napa cabbage
1 cup sliced celery
1/2 teaspoon sugar
3/4 cup chicken broth
1/4 cup water
1 tablespoon soy sauce
1 teaspoon Oriental sesame oil
1 tablespoon cornstarch dissolved in 2 tablespoons cold water
2 cups diced cooked turkey
cooked rice as an accompaniment
1/4 cup slivered almonds, toasted lightly

Steps:

  • In a large heavy skillet heat the vegetable oil until it is hot but not smoking and in it, stir-fry the onion, the cabbage, and the celery for 3 minutes, or until the cabbage is wilted. Add the sugar, the broth, the water, the soy sauce, and the sesame oil and simmer the mixture, covered, for 3 minutes. Stir the cornstarch mixture, stir it into the vegetable mixture, and bring the liquid to a boil. Stir in the turkey and simmer the chow mein until it is heated through. Serve the chow mein over the rice and sprinkle with the almonds.

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From pinterest.ca


CHOW MEIN SAUCE EASY - THERESCIPES.INFO - THERECIPES
Heat 1 tablespoon canola oil in a large skillet or wok over medium high heat. Add noodles and cook, stirring constantly, until golden brown and crispy, about 3-4 minutes; set aside. Heat remaining 1 tablespoon canola oil in the skillet. Add mushrooms, and cook, stirring often, until tender, about 3-4 minutes.
From therecipes.info


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