EASY VEGAN BANANA PANCAKES (5 INGREDIENTS!)
These easy vegan banana pancakes are made with just 5 ingredients, and can be put together in no time. Simple and healthy, dairy free, added sugar free, oil free, egg free. Suitable for vegan and vegetarian diets. (Scroll down for the video!)
Provided by Alina Zavatsky - Vegan Runner Eats
Categories Breakfast
Time 25m
Number Of Ingredients 6
Steps:
- In a large bowl, puree peeled banana with a fork. Combine non-dairy milk and apple cider vinegar**, then mix them into the banana puree.
- Measure out the flour. Add baking powder on top, then mix it in (I do this right in the measuring cup).
- Fold the flour into the wet ingredients until just combined - a few lumps are OK.
- Preheat a large nonstick skillet or a griddle over medium heat (if your skillet or griddle aren't nonstick, add 1 tsp of oil or spray the surface with cooking spray). Drop pancake batter onto the heated surface, about 1/4 cup per pancake. I usually fit 2-3 pancakes at a time in my large 12-inch skillet.
- Cook the pancakes until bubbles start forming on top, about 1-2 minutes. Flip and cook about 1 minute more. Serve with pure maple syrup and your favorite sliced fruit.
Nutrition Facts : Calories 288 calories, Carbohydrate 37 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 7 grams fat, Fiber 4 grams fiber, Protein 6 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 2 pancakes, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
VEGAN BANANA PANCAKES
Steps:
- Sift the flour into a mixing bowl and add the sugar, baking powder, salt and cinnamon, mix together.
- Mash the banana in a bowl and add the coconut oil and mash together. Add to the mixing bowl with the soy milk and vanilla and mix in. Your batter will be fairly thick.
- Heat up a pan with a little coconut oil until hot and then add in some batter for your first pancake, around 1/4 cup of batter at a time. When the pancake starts looking dry along the sides with little bubbles on top, then flip it over until browned on the other side. Keep flipping and pushing down with your spatula until the pancakes are very nicely browned and the inside has had a chance to cook through.
- Serve pancakes with some sliced bananas, other fresh fruits as you like and syrup for drizzling.
Nutrition Facts : ServingSize 1 Pancake, Calories 124 kcal, Sugar 5 g, Sodium 281 mg, Fat 2.3 g, SaturatedFat 1.5 g, Carbohydrate 22.9 g, Fiber 1.1 g, Protein 2.9 g
EASY VEGAN BANANA PANCAKES
These easy vegan banana pancakes will be your new weekend go-to. They're simple to make, dairy and egg-free, and taste so dang delicious.
Provided by Jasmine @ Sweet Simple Vegan
Categories Breakfast
Time 30m
Number Of Ingredients 8
Steps:
- Prepare a flax egg by mixing the flaxseed meal and water in a small bowl. Set aside for 10 minutes to thicken.
- To a medium mixing bowl, add in the all-purpose flour, sugar, baking powder, and salt. Whisk together until uniform.
- To another medium mixing bowl, add in the bananas and mash thoroughly with a fork. Once mashed, add in the flax egg and plant-based milk. Whisk together until uniform.
- Add the wet mixture to the dry mixture and fold together until mixed, making sure not to over-mix the batter. A few clumps are ok!
- Heat a skillet, griddle, or non-stick pan over medium-low heat-grease with a thin layer of oil or vegan butter.
- The first pancake will be your test on whether or not you will need to decrease or increase the heat of the skillet. This will vary depending on your pan and your range.
- Once hot, pout 1/3 cup of batter onto the skillet. Cook until the surface of the pancake has some bubbles, and the edges appear dry, about 2-3 minutes. Flip the pancake using a spatula and cook until browned, about 2-3 minutes more.
- Transfer the pancake to a cooling rack, baking sheet, or plate and continue cooking the rest of the pancake batter. Regrease the pan between pancakes if needed. We recommend not stacking the pancakes as you cook them.
- Serve with toppings of your choice and enjoy.
VEGAN BANANA PANCAKES
Steps:
- Mash the banana with a fork.
- Place all ingredients in a medium-sized bowl.
- Stir with a spoon until well combined and no lumps are left.
- Lightly grease a pan with coconut oil and heat it over medium heat. Add about 1/4 cup of batter for each pancake. Cook until bubbles form on the surface, then flip, and cook until golden on the other side. This will usually take 1-2 minutes. Serve warm with banana slices and maple syrup.
Nutrition Facts : Calories 80 kcal, Carbohydrate 15 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 114 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
VEGAN BANANA PANCAKES
Ripe banana, a common replacement in vegan recipes, pulls double duty here as both an egg substitute and a delicious pop of flavor. In this case, the riper the banana the better! We recommend using unsalted vegan butter which lends a flavor reminiscent of traditional pancakes, but coconut oil also works in a pinch.
Provided by Food Network Kitchen
Time 30m
Yield 12 to 14 pancakes
Number Of Ingredients 9
Steps:
- Whisk the flour, sugar, baking powder and salt in a large bowl.
- Whisk the mashed banana, almond milk, butter and vanilla in a medium bowl until combined. Whisk the banana mixture into the flour mixture until just combined (it's OK if there are a few lumps).
- Heat a large nonstick skillet over medium heat and brush with butter. Pour 1/4 cup of the batter into the skillet for each pancake and cook until the bottom is golden brown and bubbles form on top, 1 1/2 to 2 minutes. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden brown on the other side, 1 to 2 more minutes. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as needed. Serve with more butter and syrup.
EASY VEGAN BANANA PANCAKES
There's no better way to start the day than with these delicious vegan banana pancakes for two, served with maple syrup and fresh berries.
Provided by Fioa
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Banana Pancake Recipes
Time 15m
Yield 2
Number Of Ingredients 7
Steps:
- Combine almond flour, baking powder, sugar, and salt in a bowl; mix well. Stir in mashed banana, almond milk, and vegetable oil until well combined.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 583.4 calories, Carbohydrate 38.9 g, Fat 45.3 g, Fiber 8.4 g, Protein 14.1 g, SaturatedFat 4.6 g, Sodium 1580.9 mg, Sugar 17.5 g
VEGAN BANANA PANCAKES
Make these foolproof dairy and egg-free banana pancakes. A guaranteed crowd pleaser with a fluffy, light texture, you'd never know they're vegan
Provided by Esther Clark
Categories Breakfast, Brunch, Dessert
Time 22m
Yield Makes 12
Number Of Ingredients 8
Steps:
- Mash the banana in a mixing bowl. Stir in the sugar, salt and oil. Add the flour and baking powder and mix thoroughly. Make a well in the centre and gradually whisk in the milk. The batter should be a thick, droppable consistency.
- Heat a little oil in a frying pan over a medium heat. Add 2 tbsp of the batter to make American-style pancakes. You will be able to make about 4-5 at a time. Fry on each side for 2-3 mins until golden. Serve with syrup, sliced banana and berries, if you like.
Nutrition Facts : Calories 94 calories, Fat 4 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.2 milligram of sodium
VEGAN BANANA PANCAKES RECIPE BY TASTY
Here's what you need: small ripe banana, oat flour, plant-based milk, baking powder, baking soda, apple cider vinegar, cinnamon, topping of your choice, coconut oil
Provided by Sinem Unal
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add ingredients to a blender and blend it till smooth.
- Heat up a pan and add coconut oil.
- Make pancakes.
- Serve warm, topped with desired toppings.
Nutrition Facts : Calories 469 calories, Carbohydrate 70 grams, Fat 15 grams, Fiber 7 grams, Protein 14 grams, Sugar 13 grams
VEGAN BANANA PANCAKES
Make and share this Vegan Banana Pancakes recipe from Food.com.
Provided by katherine polizos
Categories Breakfast
Time 35m
Yield 8-12 pancakes, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- combine all ingredients in a blender and blend till smooth.
- Pour onto oiled skillet at medium heat.
- Bubbles will form and pop.
- brown both sides and serve.
- You may have to thin batter with water to get it to spread easily.
Nutrition Facts : Calories 892.5, Fat 19, SaturatedFat 2.5, Sodium 905.5, Carbohydrate 163.4, Fiber 8.4, Sugar 68.9, Protein 20.6
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