Cauliflower Shrimp Salad Recipes

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CAULIFLOWER SHRIMP SALAD



Cauliflower Shrimp Salad image

Thinly sliced, raw cauliflower and cooked shrimp, marinated in a creamy dressing, are the main ingredients in this unusual salad. This has always been a hit at potlucks and family get-togethers. It tastes best if you make it a day before you plan to serve it.

Provided by Amy Brolsma

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 40m

Yield 10

Number Of Ingredients 8

1 head cauliflower, thinly sliced
1 pound shrimp - cooked, peeled, deveined and chilled
1 cup chopped green onions
3 eggs
1 cup mayonnaise
¾ cup creamy Italian-style salad dressing
¾ cup sliced black olives
1 tablespoon minced pimento

Steps:

  • Place eggs in a small saucepan, and add water to cover. Cover the pan, and bring to a boil over high heat. Remove from heat and let stand covered for 12 minutes. Cool, peel, and chop the hard boiled eggs.
  • Mix mayonnaise and salad dressing together in a small bowl.
  • To a large bowl, add cauliflower, shrimp, green onions, chopped eggs, olives, and pimientos. Toss to combine. Stir in dressing mixture, and toss to coat. Refrigerate. Serve chilled.

Nutrition Facts : Calories 331.4 calories, Carbohydrate 6.6 g, Cholesterol 156 mg, Fat 27.8 g, Fiber 2.1 g, Protein 14.9 g, SaturatedFat 4.2 g, Sodium 542 mg, Sugar 3.2 g

CAULIFLOWER AND SHRIMP SALAD



Cauliflower and Shrimp Salad image

Make and share this Cauliflower and Shrimp Salad recipe from Food.com.

Provided by Auntie Jan

Categories     White Rice

Time 20m

Yield 10 serving(s)

Number Of Ingredients 8

1 head cauliflower, cut in to bite-sized pieces
1 large cucumber, peeled, seeded and diced
1 lb cooked baby shrimp
1 cup sliced pimento stuffed olive
4 cups cooked white rice, cooled (start with 2 cups uncooked)
1 1/2-2 cups mayonnaise (Bestfoods or Helmans)
hot pepper sauce (Tabasco)
salt and pepper

Steps:

  • Mix all ingredients and chill.
  • Best served within a day, or two at the most- rice starts to dry out and other ingredients begin to get watery.
  • Sometimes you can add more mayo and that will make it last a bit longer.

Nutrition Facts : Calories 298, Fat 12.5, SaturatedFat 1.9, Cholesterol 97.6, Sodium 370, Carbohydrate 33.8, Fiber 1.8, Sugar 4.1, Protein 12.9

FRESH CAULIFLOWER AND SHRIMP SALAD



FRESH CAULIFLOWER AND SHRIMP SALAD image

Categories     Shellfish     Vegetable     Side     No-Cook     Low Carb

Yield Makes 6 to 8 servings

Number Of Ingredients 8

1 head of Cauliflower
1 cup celery sliced thinly, (include the leaves)
1/4 cup fresh parsley, chopped coarsely
freshly cracked pepper to taste
garlic salt to taste
Best Foods mayonnaise
3/4 lb. fresh salad shrimp
Parsley sprigs for garnish

Steps:

  • Wash cauliflower and drain well; cut into bite size flowerettes. In a large bowl combine the cauliflowerettes, celery and parsley. Add seasoning according to taste. Add enough mayonnaise to moisten and mix well. Carefully fold in the shrimp, garnish with sprigs of parsley and serve.

ARTICHOKE, CAULIFLOWER & SHRIMP ENSALATA



Artichoke, Cauliflower & Shrimp Ensalata image

This serves 2 as the main meal or 4 as a side salad.Lovely combination of flavors. Do not over cook the cauliflower and make sure it is cool before tossing with other ingredients

Provided by Bergy

Categories     Cauliflower

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 15

1 head cauliflower, broken into small florets
1 can water-packed artichoke hearts, drained cut into quarters
1/4 cup whole pitted black olives
8 ounces fresh shrimp or 8 ounces frozen shrimp, washed & drained
lettuce leaf (for garnish)
1 slice lemon, rind of (to garnish)
1/2 lemon, juice of
1 tablespoon fresh parsley, snipped
1/3 cup lite olive oil (use virgin if you wish)
2 green onions, chopped (white & green)
1/4 cup white wine vinegar
1 teaspoon sugar
1/2 teaspoon dried thyme
salt and pepper
1/8 teaspoon ground red pepper (optional)

Steps:

  • Steam the cauliflower for 5 minutes so they are still crisp, cool.
  • Mix all the vinaigrette ingredients except oil.
  • In a blender slowly add the oil in a steady stream while the blender is on.
  • Gently toss the cailiflower, artichokes, olives and shrimp, season.
  • Arrange cauliflower etc.
  • on individual plates on a lettuce leaf, chill.
  • To Serve pour dressing over, or serve on the side, garnish each plate with a piece of lemon peel.

Nutrition Facts : Calories 546.8, Fat 40.1, SaturatedFat 5.7, Cholesterol 172.4, Sodium 405.1, Carbohydrate 21.9, Fiber 8.3, Sugar 9.7, Protein 29.3

WHITE BEAN SALAD WITH ROASTED CAULIFLOWER



White Bean Salad With Roasted Cauliflower image

This is the kind of substantial salad that's nice to have on hand, no matter the occasion. If you have time, it's best made with large dried white beans, such as cannellini, simmered at home. (It's great to have a pot of cooked beans in the fridge all summer long, for deploying in salads and soups.) But using canned beans is absolutely OK. The recipe calls for roasting the cauliflower, but it could also be cooked on a grill to impart some pleasant smokiness.

Provided by David Tanis

Categories     dinner, lunch, salads and dressings, vegetables, appetizer, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 15

1 small head cauliflower, cut into ½-inch slices
Extra-virgin olive oil
Salt and black pepper
4 cups cooked white beans or 2 (15-ounce) cans, drained
1 cup thinly sliced celery heart (the tender inner stalks and leaves)
3 tablespoons chopped parsley
3 tablespoons slivered scallions
1 large shallot, diced small
2 teaspoons Dijon mustard
1 tablespoon lemon juice
1 teaspoon lemon zest
2 tablespoons red wine vinegar, plus more to taste
1/2 teaspoon ground fennel (optional)
1/4 cup extra-virgin olive oil, plus more to taste
Salt and black pepper

Steps:

  • Heat oven to 400 degrees. Put cauliflower on a rimmed baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat. Roast on the top rack until nicely browned, 20 to 25 minutes. Set aside to cool.
  • Make the dressing: Put shallot in a small bowl with mustard, lemon juice, lemon zest, vinegar and ground fennel, if using. Stir well to combine, then whisk in olive oil. Season to taste.
  • Make the salad: Put beans in a low salad bowl. Add celery and cauliflower, pour the dressing over and toss well, taking care not to crush beans. Let salad rest for 30 minutes or so to meld flavors. Taste and adjust for salt, acid and oil. Add parsley and scallions, toss once more, then serve at room temperature.

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