Easy Vegan Spinach Dip Recipes
EASY VEGAN SPINACH DIP
While trying to maintain my healthy vegetarian diet, I came up with this excellent subsitute for my high-fat favorite party snack.
Provided by Miss_Elaine
Categories Vegan
Time 15m
Yield 8 1/4 C servins, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine drained tofu with spices, and blend together (I used my food processor, but a hand blender would work well too). Thin out mixure with 1-2 T of marinade from the artichokes, until the consistancy of sour cream.
- Add artichokes, roughly chopped into bite-sized pieces.
- Add spinach and mix well.
- Refrigerate for several hours before serving cold with pumpernickel bread, crackers, or raw vegetables.
Nutrition Facts : Calories 67.3, Fat 2.2, SaturatedFat 0.4, Sodium 173.9, Carbohydrate 8.2, Fiber 3.7, Sugar 1.4, Protein 6.4
VEGAN SPINACH ARTICHOKE DIP
This dip packs all the taste of traditional spinach artichoke dip minus the dairy. Serve hot with tortilla chips.
Provided by thedailygourmet
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 35m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix artichoke hearts, cream cheese spread, spinach, flour, garlic salt, thyme, and red pepper flakes together in a large bowl.
- Coat a large nonstick baking pan with cooking spray; fill pan with the artichoke mixture.
- Bake in the preheated oven until center is hot and dip is bubbling, about 25 minutes.
- Sprinkle the top of the dip with Parmesan-style cheese.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 10.1 g, Fat 12.9 g, Fiber 5.7 g, Protein 8.2 g, Sodium 576 mg
More about "easy vegan spinach dip recipes"
VEGAN SPINACH DIP - LOVING IT VEGAN
2021-06-18 Instructions. Preheat the oven to 375°F (190°C). Add the soaked cashews to the blender jug along with the lemon juice, coconut cream, white …
From lovingitvegan.com
Ratings 12Calories 257 per servingCategory Appetizer, Gluten-Free, Savory, Side
From lovingitvegan.com
Ratings 12Calories 257 per servingCategory Appetizer, Gluten-Free, Savory, Side
- Add the soaked cashews to the blender jug along with the lemon juice, coconut cream, white vinegar, salt, onion powder, vegan mayonnaise and nutritional yeast. Blend until smooth. Leave in the blender and set aside.
- Add the olive oil to a frying pan along with chopped onions, crushed garlic and oregano. Sauté until the onions are softened. Then divide roughly in half, and add half the onions to the blender jug with the vegan cream cheese mix. Blend it in.
- Then add the chopped spinach to the frying pan with the remaining onions and sauté until the spinach is wilted.
VEGAN SPINACH DIP | BUSY BUT HEALTHY
2020-02-29 First, thaw the spinach. This can be done in the microwave, so refer to the instructions on the package of your frozen spinach. Once the spinach is thawed, squeeze out all the water with your hands or a paper towel …
From busybuthealthy.com
From busybuthealthy.com
BAKED VEGAN SPINACH DIP RECIPE - THE EDGY VEG
2018-12-31 This vegan creamy baked spinach dip is super easy to make and perfect as a snack, or for your dinner party, super bowl party or holiday get together. Heat oil in a large pan over medium heat. Add garlic and cook until …
From theedgyveg.com
From theedgyveg.com
VEGAN SPINACH DIP - SIMPLE VEGAN BLOG
2018-10-26 Add the flour and cook for 1-2 minutes, stirring frequently. Add the vegan cream cheese and cook until it’s completely melted. Finally, add the rest of the ingredients (spinach, milk, nutritional yeast, salt and pepper), stir and …
From simpleveganblog.com
From simpleveganblog.com
10 BEST VEGAN SPINACH DIP RECIPES | YUMMLY
2022-05-20 frozen chopped spinach, leek, water chestnuts, salt, small carrot and 5 more. Vegan Spinach Dip with Artichokes - Super Creamy! Vegan Heaven. fresh spinach, pepper, nutritional yeast, onion, cashews, lemon juice …
From yummly.com
From yummly.com
VEGAN SPINACH DIP - NO RECIPES
Lift the floating spinach off the top of the water, leaving any remaining sand at the bottom of the bowl. Bring a large pot of water to a boil and add the spinach. Boil until the spinach is tender. 1-2 minutes. Drain the spinach, rinse with …
From norecipes.com
From norecipes.com
40 HEALTHY VEGAN SPINACH RECIPES - MY DAINTY KITCHEN
2021-05-19 More Delicious Vegan Spinach Recipes --- > Vegan Spinach Artichoke Dip by Yummy Mummy Kitchen. The best ever creamy, warm, hearty, baked spinach artichoke dip. This addictive artichoke dip is naturally vegan, …
From mydaintykitchen.com
From mydaintykitchen.com
EASY SPINACH DIP RECIPE - THE SPRUCE EATS
2021-12-12 Gather the ingredients. Mix all ingredients thoroughly. Chill for at least 1 hour before serving to allow flavors to mingle. If you prefer a warm spinach dip, warm the ingredients up in a slow cooker and serve the dip …
From thespruceeats.com
From thespruceeats.com
QUICK AND EASY VEGAN SPINACH DIP. - THE PRETTY BEE
2015-01-13 In a large pot, cook the chopped red pepper in the olive oil over medium heat. Once the pepper is soft, add the spinach, and stir until it starts to thaw. Add the non-dairy milk and garlic powder and cook until heated through. …
From theprettybee.com
From theprettybee.com
31 VEGAN SPINACH RECIPES TO UNLEASH YOUR INNER POPEYE
2019-09-08 Grab this Recipe. Buffalo Jackfruit Spinach Dip Vegan Yack Attack. Jackfruit is part of so many recipes as a meat substitute. It has a benign flavor and its texture lends itself perfectly to any dish. This dip is extremely …
From vegbyte.com
From vegbyte.com
22 BEST VEGAN DIP RECIPES - KARISSA'S VEGAN KITCHEN
2020-09-11 Dipper ideas: Vegetable sticks, broccoli and cauliflower florets, toasted baguette slices, bagel chips, pretzels, wheat thins, tortilla chips, bread cubes, pita bread, roasted potatoes, and vegan sausages. 1. Vegan Nacho …
From karissasvegankitchen.com
From karissasvegankitchen.com
VEGAN SPINACH DIP - KARISSA'S VEGAN KITCHEN
2021-10-26 1 small white or yellow onion. Stir in the garlic and saute for another minute. 5 cloves garlic. Add the baby spinach to the pan, folding in a handful at a time so the pan isn't …
From karissasvegankitchen.com
5/5 (46)Calories 195 per servingCategory Appetizer
From karissasvegankitchen.com
5/5 (46)Calories 195 per servingCategory Appetizer
- Add the baby spinach to the pan, folding in a handful at a time so the pan isn't too overcrowded, and cook until wilted. Set aside and let cool.
EASY VEGAN SPINACH DIP RECIPE (NON-DAIRY) - THE SPRUCE EATS
2008-02-10 Gather the ingredients. Combine the thawed and drained spinach, the vegan sour cream, the vegan mayonnaise, and the vegan onion soup mix together in a large bowl until thoroughly mixed and the onion soup mix is fully incorporated (use a rubber spatula and scrape down the sides of the bowl). Allow the flavors to marinate and fully develop before ...
From thespruceeats.com
3.8/5 (21)Total Time 5 minsCategory Side DishCalories 111 per serving
From thespruceeats.com
3.8/5 (21)Total Time 5 minsCategory Side DishCalories 111 per serving
FROZEN SPINACH ARTICHOKE DIP RECIPE - THERESCIPES.INFO
Spinach and Artichoke Dip Recipe | Allrecipes best www.allrecipes.com. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 1 quart baking dish. Step 2 In a medium bowl, mix together artichoke hearts, spinach, mayonnaise, Parmesan cheese and 2 cups Monterey Jack cheese.Transfer mixture to the prepared baking dish, and sprinkle with remaining 1/2 cup of …
From therecipes.info
From therecipes.info
FULL OF HIDDEN VEGGIES THIS VEGAN CHEESY RICE AND SPINACH DIP IS …
Dec 8, 2018 - Full of hidden veggies this Vegan Cheesy Rice and Spinach Dip is the ultimate snack.(dairy-free and gluten-free) >> Dianne's Vegan Kitchen. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up. …
From pinterest.com.au
From pinterest.com.au
EASY VEGAN HOT SPINACH ARTICHOKE DIP - VEGANOSITY
2020-11-15 In a large bowl, stir the 8 oz of cream cheese,½ cup of sour cream, ⅓ cup of parmesan, ⅓ cup of mozzarella, ½ teaspoon black pepper, ½ teaspoon garlic powder, and ½ teaspoon smoked paprika until completely combined. Fold the spinach and artichoke hearts into the cheese mixture until combined. Evenly spread the dip into an 8-inch baking ...
From veganosity.com
From veganosity.com
EASY SPINACH ARTICHOKE DIP - SWEET SIMPLE VEGAN
2021-12-17 Preheat the oven to 425°F. In a small pan, add in the oil. Once warm, add the onions and garlic. Sauté for 3 minutes or until the onions are translucent and the garlic is fragrant. In a high-powered blender, add the cream cheese, tofu, onions and garlic, almond milk, nutritional yeast, lemon juice, salt, and pepper.
From sweetsimplevegan.com
From sweetsimplevegan.com
THE BEST VEGAN SPINACH ARTICHOKE DIP - SHANE & SIMPLE
2022-03-20 How To Make Vegan Spinach Artichoke Dip. Preheat your oven to 400˚F and soak the cashews in hot water for 15-20 minutes or boil on the stove for 5 minutes.; Heat a nonstick pan over medium heat add the artichokes, spinach, and onion, and cook until the spinach is wilted and the onion is slightly soft.
From shaneandsimple.com
From shaneandsimple.com
GUILT-FREE CREAMY VEGAN SPINACH DIP — MARLEY'S MENU
2021-03-05 Directions. Preheat your oven to 400°F. Drain tofu and press tofu by wrapping it in a clean kitchen towel and setting something heavy on top for about 5 minutes–I use a book! In a large pot or Dutch oven sauté your diced onions and chopped spinach in olive oil until juices release – about 10 minutes.
From marleysmenu.com
From marleysmenu.com
VEGAN SPINACH DIP - HOT FOR FOOD BY LAUREN TOYOTA
2018-01-29 Remove the top and use your hands to remove the bread inside creating a bowl. Cut the excess pieces into large chunks for dipping. Add more salt to taste to the dip, if desired, once chilled. Add the dip inside the bread bowl and serve immediately with the extra bread and veggie sticks of your choice for dipping.
From hotforfoodblog.com
From hotforfoodblog.com
40+ VEGAN SPINACH RECIPES YOU WILL LOVE! - 2SHAREMYJOY.COM
All recipes contain at least one or two cups of spinach. Spinach is a very nutrient dense food. This means that it is high in nutrients and low in calories. One cup of spinach contains only 7 calories but covers 160% of your daily value in vitamin K. Spinach is also a great source of vitamin C, iron, calcium, and magnesium.
From 2sharemyjoy.com
From 2sharemyjoy.com
VEGAN SPINACH DIP - CONNOISSEURUS VEG
2019-12-27 Place the cashews into the bowl of a food processor fitted with an s-blade. Add the bullion cubes, onion powder, garlic powder, and ¼ cup of water. Blend the mixture to a smooth paste, stopping to scrape down the sides of the bowl …
From connoisseurusveg.com
From connoisseurusveg.com
VEGAN SPINACH ARTICHOKE DIP (QUICK + EASY) - THE SIMPLE …
How To Store Leftovers. Refrigerator: Store covered in the fridge for up to 3 – 4 days. Freezer: Spinach artichoke dip is freezer friendly and can be stored in freezer safe containers (affiliate link) for up to 2 – 3 months. Let it thaw before reheating. Reheat: Warm in the oven at 375 for 10 – 15 minutes, until warmed through. Or microwave using 30 second intervals, stirring between ...
From simple-veganista.com
From simple-veganista.com
EASY VEGAN SPINACH DIP - THE HIDDEN VEGGIES
2019-11-26 Instructions. Thaw 10 oz of frozen spinach. (Leave at room temperature for a few hours or put on defrost in the microwave for about 5 minutes). Put the frozen spinach in a colander and press it allowing all the excess liquid to drain off of it. Dice 8 oz of water chestnuts into small pieces.
From thehiddenveggies.com
From thehiddenveggies.com
VEGAN SPINACH DIP - FOOD FAITH FITNESS
2021-06-09 Instructions. In a large frying pan, heat the oil. Cook the onion and garlic until golden brown and the onions are soft, about 5 mins. Transfer to a large bowl and mix in all remaining ingredients, except spinach.
From foodfaithfitness.com
From foodfaithfitness.com
HEALTHY VEGAN SPINACH DIP (OIL-FREE, NUT-FREE)
Add the tofu, garlic cloves, lemon juice, nutritional yeast, mustard, salt and pepper to a high-speed blender or food processor. Blend for 1-2 minutes until smooth. Add water a little bit at a time until you get a creamy consistency. In the meantime, thaw the spinach in the microwave and slightly press to remove any excess water.
From sarahsveganguide.com
From sarahsveganguide.com
VEGAN SPINACH DIP (EASY) » VEGAN FOOD LOVER
2014-08-02 This is a really easy way to make a dip for when you don’t have time or energy to make the seasoning mix from scratch. It tastes better than the already mixed dips and most of those are not vegan. Vegan Spinach Dip Ingredients: • 1 cup vegan sour cream • 1 packet spinach dip mix
From veganfoodlover.com
From veganfoodlover.com
VEGAN SPINACH DIP - NAMELY MARLY
2018-09-11 Place the vegan butter in a saucepan over medium heat. Sauté chopped green onions until tender, 3 to 5 minutes. Reduce heat to medium and add the chopped garlic and cook for another minute or so. Add the spinach, vegan cream cheese, vegan mayo, salt, and pepper. Stir to combine.
From namelymarly.com
From namelymarly.com
VEGAN SPINACH AND ARTICHOKE DIP - PLANT.WELL
2019-08-21 Easy Vegan Spinach and Artichoke Dip Recipe. This vegan spinach and artichoke dip is so creamy and delicious! Spinach artichoke dips are always a favorite in our house, especially for the holidays and other get-togethers – there’s nothing like a freshly baked artichoke dip. While most recipes have cheese in them, this one uses blended cashews with …
From beplantwell.com
From beplantwell.com
VEGAN SPINACH PESTO | ONLY 6 INGREDIENTS + 5 MINUTES TO MAKE!
2021-07-18 2️⃣ Step Two: Blend greens, nuts, garlic, + oil. Toss the cleaned and dried spinach in a food processor. Add nuts or seeds and garlic cloves, then pulse until finely chopped. Slowly drizzle in olive oil while pulsing the ingredients. Pulse until the chopped ingredients are well coated in oil, but still chunky.
From forkintheroad.co
From forkintheroad.co
15 VEGAN DIPS FOR DELICIOUS ENTERTAINING | ALLRECIPES
2021-08-30 15 Vegan Dips for Delicious Entertaining. No party, whether it's for a crowd or just for one, is complete without a tasty bowl of dip on the table. Easy to serve up with crackers or veggies, these 15 vegan dip recipes range from spicy to tangy to cheesy. So grab a bag of chips, tune up your favorite movie, and get to dipping for a delicious ...
From allrecipes.com
From allrecipes.com
VEGAN SPINACH ARTICHOKE DIP - QUICK, EASY & SUPER CREAMY!
2022-04-30 Preheat oven to 400°F. Combine all ingredients except chopped spinach and artichoke hearts in a blender. Blend until completely smooth and creamy, about 1-2 minutes. Place the spinach and chopped artichokes into a baking dish about 8x8" or similar sized. Pour the mixture from the blender on top.
From runningtothekitchen.com
From runningtothekitchen.com
EASY VEGAN SPINACH RECIPES FROM AROUND THE WORLD
2022-02-10 Pack the leaves into an airtight bag and squeeze out the excess air. Freeze for up to 6 months. To reduce the risk of freezer burn and increase their freezing time, you can blanch spinach before freezing. To blanch, bring a large pan of water to the boil, add your washed spinach and cook for 2 minutes.
From veganonboard.com
From veganonboard.com
EASY VEGAN SPINACH ARTICHOKE DIP - RUNNING ON REAL FOOD
2021-07-17 Step 2: Add the drained cashews, milk, water, nutritional yeast, lemon juice, salt and pepper and blend until very smooth and creamy. Step 3: Add the spinach, garlic and chopped artichoke hearts and pulse a few times until you get a creamy but chunky texture. Quick Tip: At this point, taste the dip and adjust seasonings as needed.
From runningonrealfood.com
From runningonrealfood.com
10+ VEGAN SPINACH RECIPES - ELEPHANTASTIC VEGAN
2020-03-06 Green Goddess Wrap with homemade flatbread, spinach falafel, cucumber, salad, and mashed avocado. A delicious, filling and healthy lunch! Recipe for a vegan Mushroom Spinach Tofu Wrap with cilantro hummus for creaminess. Perfect for a filling breakfast or light lunch! No eggs, no dairy, all vegan and absolutely delicious!
From elephantasticvegan.com
From elephantasticvegan.com
EASY VEGAN SPINACH ARTICHOKE DIP (CASHEW + NUT FREE!)
2021-02-02 For a thicker dip, combine 2 tablespoons of cornstarch with 2 tablespoons of water and mix together in a small dish. Add this to the pot with the Vegan Spinach Artichoke Dip a little at a time while stirring. Add until desired thickness has been reached.
From icanyoucanvegan.com
From icanyoucanvegan.com
CREAMY VEGAN SPINACH DIP - VITACOST
2020-04-20 Marina went vegan over 6 years ago as a result of her mother’s healing story from a cruel and painful bladder disease, and was able to heal her own extreme PMS symptoms, broken digestion, and grow a new connection with her own body. Marina creates recipes for busy people that are easy, quick, simple and satisfying. Her food is unprocessed ...
From vitacost.com
From vitacost.com
VEGAN SPINACH ARTICHOKE DIP - EASY VEGAN RECIPE - TWO SPOONS
2020-10-27 Let soak. In a medium-sized skillet melt the coconut oil, add the garlic and onion. Bring to medium heat and cook until softened (about 10 minutes). Then add the baby spinach and cook until wilted (about 3 minutes). Add the artichoke hearts and simmer to remove any access water (about 5 minutes).
From twospoons.ca
From twospoons.ca
EASY VEGAN SPINACH ARTICHOKE DIP - THE FRESH FIG
2021-07-02 Add the 2 tbs oil to a pan and add the frozen spinach. Sauté over medium heat until the spinach is thawed. After you spinach has thawed, add the artichoke hearts, garlic powder, onion powder, and red chili flakes and stir to combine. Add the vegan cream cheese, vegan mayonnaise, and the vegan parmesan, and stir to combine.
From thefreshfig.com
From thefreshfig.com
12 OF THE BEST VEGAN DIP RECIPES OF ALL TIME | PETA
2021-08-04 Vegan Cookie Dough Dip. Keep the party going with something sweet. This indulgent cookie-dough dip pairs well with vegan graham crackers, cookies, pretzels, or fruit. Store-bought vegan dips are another great option for parties or some casual snacking. Mix it up by preparing a couple of homemade recipes to serve alongside the store-bought options.
From peta.org
From peta.org
EASY VEGAN SPINACH ARTICHOKE DIP - TWO CITY VEGANS
2022-03-21 Blend until you have a smooth creamy consistency. Heat a skillet on medium, and add your frozen spinach. Stir until the spinach is evenly thawed and the excess liquid has evaporated. Add the artichoke hearts, and again stir until excess water has evaporated. Pour in the cashew cream, and stir to combine.
From twocityvegans.com
From twocityvegans.com
CHEESY VEGAN SPINACH AND ARTICHOKE DIP | MINIMALIST BAKER RECIPES
2018-08-29 This 10-ingredient recipe comes together quickly and easily with foolproof methods.. Inspired by our White Bean & Kale Artichoke Dip, we simplified things even more and removed vegan cream cheese as an ingredient, as it can be difficult to find for some and often contains processed soy (an ingredient many try to avoid).. The base is instead made of a simple puréed …
From minimalistbaker.com
From minimalistbaker.com
EASY PALEO VEGAN SPINACH ARTICHOKE DIP RECIPE - WICKED SPATULA
2020-02-18 In an oven-safe skillet, melt coconut oil and saute garlic and onion for 2-3 minutes, until the onions are slightly translucent. Add the spinach and wilt 2-3 minutes, then stir in the artichokes and green onions. Remove from heat. Add in …
From wickedspatula.com
From wickedspatula.com
VEGAN SPINACH DIP - EATPLANT-BASED - RECIPES
2021-08-27 In a large bowl add the spinach, shredded carrots, scallions, and minced garlic. Add creamy mixture to a large bowl with veggies. Stir together thoroughly. This takes a good bit of stirring to incorporate with spinach. Serve immediately at room temperature or chilled.
From eatplant-based.com
From eatplant-based.com
VEGAN SPINACH DIP BREADSTICKS - VEGAN RICHA
2018-02-01 Add onion and garlic and cook for 4 minutes, stirring occasionally until translucent. Add spinach, corn and pepper flakes and mix in. Cook for 4 to 6 minutes. (I use frozen spinach directly from the freezer, fresh will cook faster). Meanwhile, blend cashews with all the ingredients from non dairy milk to black pepper.
From veganricha.com
From veganricha.com
VEGAN SPINACH DIP – EASY VEGAN RECIPES
Serve your spinach dip with some bread or veggies for dipping. I topped mine with a few extra scallions, just for garnish. Vegan Spinach Dip FAQ & Tips. Is this dip gluten-free? it is! Your spinach dip will keep in the fridge for 2 to 3 days. Store it in …
From easyveganrecipes.info
From easyveganrecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #occasion #appetizers #easy #beginner-cook #potluck #vegan #vegetarian #dips #dietary #to-go
You'll also love