Ediets Dinner Grilled Chicken W Baked Sweet Potato Broc Recipes

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EDIETS DINNER - GRILLED CHICKEN W/ BAKED SWEET POTATO & BROC



Ediets Dinner - Grilled Chicken W/ Baked Sweet Potato & Broc image

Make and share this Ediets Dinner - Grilled Chicken W/ Baked Sweet Potato & Broc recipe from Food.com.

Provided by naipaula.kerr

Categories     Low Cholesterol

Time 1h15m

Yield 1 dinner, 1 serving(s)

Number Of Ingredients 4

4 ounces boneless chicken breasts
1/2 teaspoon cinnamon
1 medium sweet potato
2 cups fresh broccoli

Steps:

  • Baked Sweet Potato:.
  • Preheat oven to 375 degrees.
  • Scrub potato and prick with fork in 4 or 5 places.
  • Bake in oven for about 45 minutes depending upon size.
  • When finished cooking, let potato stand approximately 1-2 minutes.
  • Split, sprinkle with cinnamon and serve.
  • Grilled Chicken:.
  • Preheat either grill or broiler.
  • Rinse and pat dry chicken.
  • Grill according to internal temperture.
  • Fresh Broccoli.
  • Rinse and chop broccoli.
  • Steam until just tender.

Nutrition Facts : Calories 419, Fat 11.9, SaturatedFat 3.3, Cholesterol 72.6, Sodium 271.2, Carbohydrate 49.5, Fiber 14.8, Sugar 9.8, Protein 33.1

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