Eggplantcurry Recipes

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BAINGAN BHARTA (EGGPLANT CURRY)



Baingan Bharta (Eggplant Curry) image

This is a really easy and tasty Indian dish that is sure to stir up your taste buds. Delicious baingan bharta is ready to eat with pita bread, Indian naan, or rice.

Provided by Yakuta Rasheed

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 4

Number Of Ingredients 11

1 large eggplant
2 tablespoons vegetable oil
1 teaspoon cumin seeds
1 medium onion, thinly sliced
1 tablespoon ginger garlic paste
1 tablespoon curry powder
1 tomato, diced
½ cup plain yogurt
1 fresh jalapeno chile pepper, finely chopped
1 teaspoon salt
¼ bunch cilantro, finely chopped

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Place eggplant on a medium baking sheet. Bake 20 to 30 minutes in the preheated oven, until tender. Remove from heat, cool, peel, and chop.
  • Heat oil in a medium saucepan over medium heat. Mix in cumin seeds and onion. Cook and stir until onion is tender.
  • Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. Stir in yogurt. Mix in eggplant and jalapeno pepper, and season with salt. Cover, and cook 10 minutes over high heat. Remove cover, reduce heat to low, and continue cooking about 5 minutes. Garnish with cilantro to serve.

Nutrition Facts : Calories 146.1 calories, Carbohydrate 15.2 g, Cholesterol 1.8 mg, Fat 8 g, Fiber 6.2 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 739.4 mg, Sugar 7.5 g

EGGPLANT CURRY



Eggplant Curry image

We cook the eggplant in the oven to speed up the recipe and keep things from getting too unruly on the stovetop. While the eggplant roasts, line up all of your ingredients and begin cooking to make this easy eggplant curry come together seamlessly. Any leftovers will hold up well and are great for taking to work for lunch.

Provided by Emily Nabors Hall

Categories     Healthy Vegetarian Curry Recipes

Time 25m

Number Of Ingredients 13

2 large eggplants (about 1 pound each), cut into 1-inch cubes (8 cups)
¼ teaspoon ground pepper
3 tablespoons olive oil, divided
1 ½ teaspoons kosher salt, divided
2 cups chopped white onion
1 tablespoon red curry paste
3 medium cloves garlic, grated
1 (1/2 inch) piece fresh ginger, peeled and grated
3 medium plum tomatoes, diced (about 2 cups)
1 (15 ounce) can no-salt-added chickpeas, rinsed
1 (15 ounce) can light coconut milk, well shaken
4 cups cooked brown rice
Fresh cilantro and lime wedges for serving

Steps:

  • Preheat oven to 450 degrees F. Line a large rimmed baking sheet with foil. Toss eggplant, pepper, 2 tablespoons oil and 1/4 teaspoon salt on the prepared baking sheet. Roast until the eggplant is tender, about 20 minutes.
  • Meanwhile, heat the remaining 1 tablespoon oil in a skillet over medium-high heat. Add onion; cook, stirring often, until just softened, about 3 minutes. Stir in curry paste, garlic and ginger; cook, stirring often, until fragrant, about 30 seconds. Stir in tomatoes, chickpeas, coconut milk and the remaining 1 1/4 teaspoons salt. Bring to a boil over medium-high heat; reduce heat to medium-low and simmer until the sauce has reduced and thickened slightly, about 15 minutes.
  • Stir the roasted eggplant into the curry mixture. Serve over cooked rice with cilantro and lime wedges.

Nutrition Facts : Calories 399 calories, Carbohydrate 64 g, Fat 12 g, Fiber 10 g, Protein 11 g, SaturatedFat 4 g, Sodium 569 mg, Sugar 9 g

EGGPLANT CURRY - SOUTH INDIAN BRINJAL CURRY



Eggplant Curry - South Indian Brinjal Curry image

Recipe video above. This curry is not for the faint hearted! Eggplant (Brinjal) stars in this strong flavoured curry, roasted rather than fried for a healthier yet equally delicious (high temp does the trick here), then simmered in an intensely spiced South Indian curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush. Incidentally vegan (as much of South Indian food is). See recipe notes for subs for the harder to find spices. And when you've made this, use the same spices to make this Vegetable Samosa Pie!Spiciness: Pretty mild. Spiciness only comes from the chilli powder so if you're concerned, skip or reduce it!

Provided by Nagi

Categories     curries     Mains

Number Of Ingredients 23

2 tbsp vegetable oil ((or canola))
700g / 1.2 lb eggplant (aubergine) (, 2 medium (Note 1))
1/2 tsp each salt and pepper
3 tbsp vegetable oil ((or canola))
3/4 tsp black mustard seeds ((Note 2))
14 curry leaves, fresh ((Note 3))
1 red onion (, quartered and thinly sliced)
3 tbsp passata or tomato pulp (or canned tomato) ((Note 4))
1 tbsp garlic (, grated (4 cloves approx))
1 tbsp ginger (, grated (1.5cm piece approx))
1 1/4 cups water
3/4 tsp salt
3 tbsp coconut milk (or cream, full fat (Note 5))
1/4 tsp cardamom powder
1/4 tsp ground clove
1/4 tsp black pepper
1/2 tsp chilli powder (or cayenne (NOT US Chilli Powder))
4 tsp coriander powder
4 tsp cumin powder
Basmati rice
Yogurt (, highly recommended)
Coriander/cilantro leaves (, optional)
Easy flatbread (as naan!) (, optional)

Steps:

  • Preheat oven to 240°C / 450°F (220°C fan). Line tray with parchment/baking paper.
  • Cut eggplant into 2cm / 4/5" slices, then cut into 2cm / 4/5" batons.
  • Place in large bowl, toss with oil, salt and pepper.
  • Spread on tray, roast 20 minutes. Turn, roast for a further 10 minutes - edges should be caramelised, soft inside, but they're not shrivelled up and dismal. Use per recipe.
  • Heat oil in a large pot over medium heat. Add mustard seeds, let them sizzle for 15 seconds.
  • Add curry leaves, stir, leave to sizzle for 15 seconds - seeds might pop, Indian cooking is very dramatic!
  • Add onions, cook 5 minutes until golden brown.
  • Add tomato, cook for 1 minute, stirring.
  • Add garlic and ginger, cook 2 minutes.
  • Add Curry Spices and salt, and cook for another 3 minutes - it will be a thick paste and might stick to the bottom of the pot, don't let it burn (if it starts to, remove from stove and quickly add splash of water to loosen).
  • Stir in water, and then add the eggplant.
  • Gently stir, partially cover, reduce heat to low and simmer 30 minutes. Stir carefully once or twice (so the eggplants don't break up completely), add more water if it dries out.
  • Stir in coconut milk, taste then add more salt if needed.
  • Your result should be a very thick, juicy, strongly flavoured curry with eggplant partially intact but half collapsed.
  • Serve with basmati rice and a dollop of yogurt and fresh coriander leaves, if you want.

Nutrition Facts : Calories 250 kcal, Carbohydrate 18 g, Protein 3 g, Fat 21 g, SaturatedFat 16 g, Sodium 1051 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving

CURRIED EGGPLANT



Curried Eggplant image

Categories     Onion     Side     Sauté     Cashew     Eggplant     Jalapeño     Cilantro     Seed     Gourmet     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 6 side-dish or 4 main-course servings

Number Of Ingredients 16

3 lb Asian eggplants (about 6), cut crosswise into 1/3-inch-thick rounds
1 3/4 teaspoons salt
1 large garlic clove, chopped
1 tablespoon finely chopped peeled fresh ginger
2 teaspoons chopped fresh jalapeño chile including seeds
1 teaspoon yellow or brown mustard seeds
1 teaspoon cumin seeds
1/2 teaspoon turmeric
3 tablespoons vegetable oil
1 large onion, halved lengthwise and thinly sliced lengthwise
1 (3-inch) cinnamon stick
3/4 cup water
1 tablespoon packed brown sugar
3 tablespoons chopped fresh cilantro
1/4 cup roasted cashews (1 1/4 oz), chopped
Accompaniment: steamed basmati or jasmine rice

Steps:

  • Toss eggplant with 1 teaspoon salt in a colander set over a bowl, then let drain 30 minutes. Rinse eggplant, then drain, pressing gently on eggplant to extract any excess liquid.
  • While eggplant drains, mash garlic, ginger, and jalapeño to a paste with 1/2 teaspoon salt using a mortar and pestle (or mince and mash with a large heavy knife and transfer to a cup), then stir in mustard and cumin seeds and turmeric.
  • Heat oil in a 5-quart heavy pot over moderately high heat until hot but not smoking, then sauté onion, stirring occasionally, until softened and golden, 8 to 10 minutes. Add spice paste and cinnamon stick, then reduce heat to moderate and cook, stirring, 1 minute.
  • Add eggplant and cook, stirring, until it begins to soften, about 3 minutes. Stir in water, brown sugar, and remaining 1/4 teaspoon salt and simmer, covered, stirring occasionally, until eggplant is tender but not falling apart, 20 to 25 minutes. Season eggplant with additional salt.
  • Discard cinnamon stick and serve eggplant sprinkled with cilantro and cashews.

ROASTED EGGPLANT CURRY RECIPE BY TASTY



Roasted Eggplant Curry Recipe by Tasty image

Here's what you need: medium eggplants, olive oil, sea salt, freshly ground pepper, coconut oil, medium white onion, chili powder, ground cardamom, smoked paprika, ground coriander, ground turmeric, garlic, ginger, roma tomatoes, coconut milk, water, cooked rice, fresh cilantro

Provided by Merle O'Neal

Categories     Dinner

Yield 6 servings

Number Of Ingredients 18

3 medium eggplants
¼ cup olive oil
sea salt, to taste
½ teaspoon freshly ground pepper, plus more to taste
¼ cup coconut oil
½ medium white onion, chopped
1 teaspoon chili powder
2 teaspoons ground cardamom
1 teaspoon smoked paprika
1 teaspoon ground coriander
1 tablespoon ground turmeric
3 cloves garlic, minced
1 teaspoon ginger, peeled and minced
3 roma tomatoes, Ripe, Diced, Medium size
15 oz coconut milk
½ cup water
cooked rice, for serving
fresh cilantro, chopped, for serving

Steps:

  • Preheat the oven to 400ºF (200ºC).
  • Slice the tops off the eggplants, then slice them in half lengthwise. Cut each half once more lengthwise. Lay the slices on their flat sides and cut lengthwise into thirds. Finally, slice horizontally to form cubes.
  • Transfer to a baking sheet, drizzle with the olive oil, salt, and pepper. Bake for 25 minutes, stirring halfway through, until golden brown.
  • In a large saucepan, heat the coconut oil over high hat. Add the onions, stir for 1 minute, then reduce the heat to medium-low and cook, stirring occasionally, until the onions are golden brown, about 8 minutes.
  • Stir in the chili powder, cardamom, and smoked paprika. Cook until fragrant, about 1 minute.
  • Stir in the ground coriander, ½ teaspoon of black pepper, turmeric, garlic, and ginger. Cook for a few minutes more, stirring constantly.
  • Add the chopped tomatoes, coconut milk, water, and the roasted eggplant.
  • Bring the curry to a simmer, then reduce to low heat, cover, and simmer for 25 minutes. The sauce should reduce and thicken slightly.
  • Serve the curry warm over rice, topped with chopped cilantro.
  • Enjoy!

Nutrition Facts : Calories 419 calories, Carbohydrate 31 grams, Fat 33 grams, Fiber 8 grams, Protein 4 grams, Sugar 11 grams

EGGPLANT CURRY



Eggplant Curry image

Make and share this Eggplant Curry recipe from Food.com.

Provided by michellebsalazar

Categories     Curries

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (1 lb) eggplant
1 ounce oil
1 ounce milk (dairy or coconut)
2 teaspoons curry powder
1 teaspoon red pepper powder
salt
1 pinch sugar
2 teaspoons vinegar or 2 teaspoons lime juice
1 small onion

Steps:

  • Wash eggplant and cut into small pieces.
  • Add oil to pan and heat to boiling point.
  • Add eggplant and fry on medium to medium high until light golden brown.
  • Drain on paper towels. Meanwhile, add remaining ingredients to pan and cook. Return eggplant to pan and cook for another 3 minutes.

Nutrition Facts : Calories 107.3, Fat 7.8, SaturatedFat 1.2, Cholesterol 1.1, Sodium 7.2, Carbohydrate 9.4, Fiber 4.6, Sugar 3.5, Protein 1.7

EGGPLANT CURRY



Eggplant Curry image

An Indian dish that is so full of flavor. Serve over rice or with Roti. If not using baby eggplant just cut into large pieces and coat but being careful when cooking so they don't dissolve into the sauce. Tofu can be used in addition or substitution. Serve with recipe #55617 Take a look at this thread http://www.recipezaar.com/bb/viewtopic.zsp?t=226782 for step x step of making this.

Provided by Rita1652

Categories     Stew

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 small yellow onion, coarsely chopped
2 inches fresh ginger, coarsely chopped
6 garlic cloves, peeled and chopped
1 tablespoon garam masala
1 tablespoon brown sugar
1 tablespoon canola oil
6 eggplants (baby or Indian)
15 ounces diced tomatoes (canned or 2 large tomatoes)
1 medium yellow onion, diced
chopped cilantro leaf (to garnish)
2 tablespoons canola oil
1/2 tablespoon ground coriander
1 teaspoon paprika (Hot smoked or sweet your choice)
1/2 teaspoon turmeric
1 teaspoon ground cayenne pepper
1 tablespoon brown sugar

Steps:

  • In a blender, combine the ingredients for the masala paste blend it to a smooth paste; set this masala paste aside.
  • Cut into the baby eggplants up to about 1/4 inch from the stem, without breaking up the stem, into roughly lengthwise quarters gently separate at the slits, while holding the stem tight, and slather on the masala paste into the slits of the eggplant, in a thin layer, taking care not to break apart the eggplant; set aside. Or use the long thin eggplant cut into 1 inch slices and make a cut halfway through to slather the masala into and on the slices.
  • Heat 2 Tbsp of oil in a pan, add the diced onions and a pinch of salt and any remaining marsala paste left over after coating the eggplants; saute till onion turns translucent about 4-5 minutes.
  • Add the diced tomatoes and the rest of the spices, stir till well-incorporated.
  • Season with salt to taste.
  • Gently place the 'stuffed and coated' eggplants into the sauce so they are mostly submerged, cover and let it simmer over medium low heat till eggplant changes color and is cooked through but not mushy about 20 minutes.
  • Add a little water if there is not enough moisture for cooking, try not to stir at this point as the eggplants might fall apart.
  • When tender stir gently, garnish with cilantro and serve warm with roti or naan or over basmati rice.

Nutrition Facts : Calories 333.8, Fat 12.4, SaturatedFat 1.1, Sodium 24.4, Carbohydrate 56.9, Fiber 26.2, Sugar 27.7, Protein 8.9

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From mylifecookbook.com


12 TOP-RATED EGGPLANT RECIPES TO MAKE YOU RETHINK EGGPLANT
2020-07-27 Eggplant Parmesan. View Recipe. A simple, saucy, no-fry eggplant Parmesan, this noodle-free Italian classic is gloriously cheesy, and shows eggplant off at its best. Slices of eggplant are baked and layered with tomato sauce, mozzarella, and Parmesan cheese. Baking the eggplant gives you a healthier, less greasy eggplant Parmesan.
From allrecipes.com


EGGPLANT CURRY - BAINGAN MASALA RESTAURANT STYLE - GLEBE KITCHEN
Watch your pan carefully. You don't want to let your spices burn. Add the garlic ginger paste and chopped cilantro stems and stir the spices, garlic ginger paste and onions to combine. Cook about 30-45 seconds. Turn the heat up to medium high. Add 3 oz of curry base. Stir to combine. Let cook about a minute.
From glebekitchen.com


EASY AND HEALTHY EGGPLANT CURRY RECIPE {VEGAN, 25 MINUTES}
Pour this mix into the pan. Add the spices and the (rinsed) chickpeas to the pan and stir to combine. Set the heat to medium, add the lid, and let simmer for about 15 minutes. You can let it simmer longer if you wish. Add salt and pepper as desired …
From 2sharemyjoy.com


BEST SOUTH INDIAN EGGPLANT CURRY RECIPE- CURRY TRAIL
2021-08-23 Chop eggplants lengthwise into half in the center. Cut each half into two (again in the center lengthwise). Cut horizontally making 2 to 3 inch pieces. Sprinkle 1 teaspoon kosher salt and ¼ teaspoon turmeric powder on the eggplants. Toss to coat each piece of eggplant well.
From currytrail.in


VEGAN INDIAN ROASTED EGGPLANT CURRY RECIPE - CHOOSING CHIA
2021-10-14 Heat the remaining avocado oil in a large pan on medium-high heat, then add the onion, garlic and ginger and saute for 1-2 minutes. Next add the paprika, coriander, curry powder, salt and pepper and mix everything together for 1 minute. Add …
From choosingchia.com


EGGPLANT CHICKPEA CURRY - MY DARLING VEGAN
2017-10-23 Add curry powder, cumin, turmeric, cayenne pepper, and salt, stirring to coat the garlic/onion mixture. Add eggplant, tomatoes, chickpeas, and vegetable broth. Bring to a light simmer and simmer, uncovered, for 20-25 minutes until tomatoes and eggplant are cooked and about ½ the liquid has been absorbed. Serve over rice with fresh cilantro.
From mydarlingvegan.com


SRI LANKAN FRIED EGGPLANT CURRY - HUNGRY LANKAN
2021-09-28 Add Roasted curry powder, Sugar, Salt, and vinegar. Saute a few seconds to mix everything in. Then add your air-fried/deep-fried eggplants and mix very well. The spices should coat every piece of eggplant. Add thick coconut milk and water (diluted coconut milk) and let the curry come to a simmer.
From hungrylankan.com


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