Emerald Fruit Salad Recipes

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EMERALD FRUIT SALAD



Emerald Fruit Salad image

Beth Scholke of Barrington, Illinois coast and appealing assortment of green fruits with a tangy citrus dressing to create this refreshing salad. "It's great for picnics and family gathering, because it's simple yet crowd-pleasing," she reports.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 7 servings.

Number Of Ingredients 8

3 medium tart green apples, cubed
2 cups cubed honeydew
2 cups halved green grapes
3 kiwifruit, peeled, sliced and quartered
1 cup reduced-fat plain yogurt
3 tablespoons confectioners' sugar
3 tablespoons orange juice
1/2 teaspoon grated orange zest

Steps:

  • In a large bowl, combine the fruit. In a small bowl, combine the yogurt, sugar, orange juice and peel. Spoon over fruit; serve immediately.

Nutrition Facts : Calories 136 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 31mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

VERY EASY FRUIT SALAD



Very Easy Fruit Salad image

In a hurry? Make this fruit salad in about 10 minutes. You can add or subtract different fruit according to your taste and what is in season.

Provided by MICHELLE M

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 1h10m

Yield 10

Number Of Ingredients 5

1 pint strawberries - cleaned, hulled and sliced
1 pound seedless grapes, halved
3 kiwis, peeled and sliced
3 bananas, sliced
1 (21 ounce) can peach pie filling

Steps:

  • In a large bowl, combine the strawberries, grapes, kiwis, and bananas. Gently mix in peaches. Chill for 1 hour before serving.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 34.7 g, Fat 0.6 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 12.2 mg, Sugar 26.9 g

EMERALD SALAD



Emerald Salad image

I remember Grandma and my mom making this many times. Grandpa wouldn't eat red Jell-O, claiming it tasted like perfume. From Zelma Killpack, Grandma's neighbor. Allow for time to chill.

Provided by Grandma Carter

Categories     < 15 Mins

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

1 (3 ounce) package lemon gelatin
1 (3 ounce) package lime gelatin
2 cups liquid (pineapple juice + water)
1 cup crushed pineapple, drained
1 cup mayonnaise
1 cup cottage cheese
1 cup evaporated milk
1 cup chopped nuts

Steps:

  • Heat liquid and dissolve gelatin in it. Allow to cool and set.
  • Then whip and fold in remaining ingredients.
  • Set in one large mold or several individual molds.

Nutrition Facts : Calories 383.8, Fat 22.2, SaturatedFat 4.5, Cholesterol 21.2, Sodium 551.6, Carbohydrate 39.5, Fiber 1.8, Sugar 26.1, Protein 10.1

ISLAND FRUIT SALAD



Island Fruit Salad image

Provided by Emeril Lagasse

Time 45m

Yield 8 servings

Number Of Ingredients 23

1 cup sliced strawberries
1 cup sliced peaches
1/2 cup blueberries
1/2 cup raspberries
1 cup sliced bananas
1/4 cup citrus ginger infusion (see first recipe of this show)
2 tablespoons lime juice
1/4 cup toasted, flaked coconut
Oil, for frying
8 large square wonton wrappers
2 tablespoons powdered sugar
1 cup whipped cream
1 tablespoon powdered sugar
2 tablespoons coconut rum
1 cup diced pineapple
1 cup diced mango
1/2 cup diced papaya
1 cup honeydew balls
2 1/2 cups water
5 cups granulated sugar
2 cups chopped lemon grass
1/2 cup julienned fresh ginger
4 lemons, zested and juiced

Steps:

  • Preheat a fryer to 360 degrees F.
  • In a large bowl, combine pineapple, mango, papaya, honeydew, strawberries, peaches, blueberries, raspberries, bananas, ginger infusion, and lime juice. Mix well and set aside.
  • Place a wonton wrapper inside a large ladle. Press the wrapper down with a smaller ladle and immerse in the hot oil. Fry until golden brown, releasing the second ladle once it will hold its shape. Remove from the oil and drain on a paper towel lined plate. Repeat with the other wrappers. While the wrappers are still hot, sprinkle the inside with powdered sugar.
  • Combine the cream and the powdered sugar. Whip until soft peaks form. Add the rum and whip to medium peaks. Right before serving, sprinkle the fruit with the toasted coconut and toss again.
  • Place the wrapper either in a decorative martini or margarita glass, or on a plate. Fill with fruit salad and top with some whipped cream.
  • Combine the water, sugar, lemon grass, ginger, and lemon juice and zest in large saucepan. Bring to a boil, stirring until the sugar dissolves. Remove from the heat and let cool.
  • Strain through a fine mesh sieve into a clean container and reserve for the daiquiris. (Infusion will keep for 2 weeks, refrigerated and also may be used to flavor dressings or drizzle over fresh fruit.)

EMERALD FRUIT SALAD



Emerald Fruit Salad image

I just took the basc idea of fruit salad, switched up the ingredients, to make it more exotic, and refreshing.And the colors of the fruits together,look really beautiful. TIP: Star fruit is best when it's fully ripe, look for plump yellow ones.

Provided by KittyKitty

Categories     Dessert

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons lime juice
2 tablespoons honey
2 green apples (your choice)
1 small ripe cantaloupe, diced
2 kiwi fruits, sliced
1 star fruit, sliced
fresh mint sprig, to garnish
yogurt or fromage frais, to serve

Steps:

  • Mix together the lime juice and honey in a large bowl, then toss in the apple slices.
  • Carefully stir in the canatloupe, kiwi, and star fruit. Place in a glass serving dish and chill before serving, about 20-30 minutes.
  • Decorate with mint sprigs and serve with yogurt or fromage frais.

Nutrition Facts : Calories 137.4, Fat 0.6, SaturatedFat 0.1, Sodium 20.5, Carbohydrate 34.9, Fiber 4.5, Sugar 28.9, Protein 1.8

EMERALD FRUIT SALAD



Emerald Fruit Salad image

Make and share this Emerald Fruit Salad recipe from Food.com.

Provided by ToriS

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons lime juice
2 tablespoons honey
2 granny smith apples, cored and sliced
1 small ripe green melon, diced
2 kiwi, sliced
1 star fruit, sliced

Steps:

  • Mix together lime juice and honey in a large bowl, then toss the apple slices in this.
  • Stir in the melon, kiwi, and star fruit.
  • Serve.

Nutrition Facts : Calories 100, Fat 0.4, Sodium 2.9, Carbohydrate 25.9, Fiber 3.5, Sugar 20.2, Protein 0.9

EMERALD FRUIT SALAD



Emerald Fruit Salad image

Beth Scholke of Barrington, Illinois coast and appealing assortment of green fruits with a tangy citrus dressing to create this refreshing salad. 'It's great for picnics and family gathering, because it's simple yet crowd-pleasing,' she reports.

Provided by Allrecipes Member

Time 15m

Yield 7

Number Of Ingredients 8

3 medium (2-3/4" dia) (approx 3 per lb)s medium tart green apples, cubed
2 cups cubed honeydew
2 cups halved green grapes
3 each kiwifruit, peeled, sliced and quartered
1 cup reduced-fat plain yogurt
3 tablespoons confectioners' sugar
3 tablespoons orange juice
½ teaspoon grated orange peel

Steps:

  • In a large bowl, combine the fruit. In a small bowl, combine the yogurt, sugar, orange juice and peel. Spoon over fruit; serve immediately.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 32.1 g, Cholesterol 2.1 mg, Fat 1.2 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 36.2 mg, Sugar 27.1 g

EMERALD FRUIT SALAD



Emerald Fruit Salad image

Beth Scholke of Barrington, Illinois coast and appealing assortment of green fruits with a tangy citrus dressing to create this refreshing salad. 'It's great for picnics and family gathering, because it's simple yet crowd-pleasing,' she reports.

Provided by Allrecipes Member

Time 15m

Yield 7

Number Of Ingredients 8

3 medium (2-3/4" dia) (approx 3 per lb)s medium tart green apples, cubed
2 cups cubed honeydew
2 cups halved green grapes
3 each kiwifruit, peeled, sliced and quartered
1 cup reduced-fat plain yogurt
3 tablespoons confectioners' sugar
3 tablespoons orange juice
½ teaspoon grated orange peel

Steps:

  • In a large bowl, combine the fruit. In a small bowl, combine the yogurt, sugar, orange juice and peel. Spoon over fruit; serve immediately.

Nutrition Facts : Calories 139.3 calories, Carbohydrate 32.1 g, Cholesterol 2.1 mg, Fat 1.2 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 36.2 mg, Sugar 27.1 g

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