English Peas Recipes

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BEST PEAS RECIPE



Best Peas Recipe image

This peas recipe takes just 5 minutes! Cooking frozen peas with garlic and lemon makes them taste incredible. It's an easy side dish that everyone loves!

Provided by Sonja Overhiser

Categories     Side Dish

Time 5m

Yield 4

Number Of Ingredients 7

2 cups frozen peas (about 10 ounces)
2 garlic cloves
1 tablespoon salted butter
1 tablespoon olive oil
1/4 teaspoon kosher salt
Fresh ground pepper
Zest of 1/2 lemon, optional

Steps:

  • Rinse the peas under warm water and shake off excess liquid.
  • Smash and peel the garlic cloves.
  • Add the butter and olive oil to a large skillet over medium-high heat. Add the smashed garlic and frozen peas and cook for 2 minutes until warmed through but still bright green.
  • Season with the kosher salt, fresh ground pepper and lemon zest. Discard the garlic cloves and serve immediately.

Nutrition Facts : Calories 107 calories, Sugar 3.4 g, Sodium 95.2 mg, Fat 6.6 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 9.1 g, Fiber 3 g, Protein 3.5 g, Cholesterol 7.6 mg

EASY STEAMED ENGLISH PEAS



Easy Steamed English Peas image

A classic spring side dish, these steamed peas are perfect with only the addition of butter, salt and pepper. Toss in some chopped fresh herbs if you like. For a vegan version, feel free to substitute extra-virgin olive oil for the butter.

Time 15m

Yield Serves 6

Number Of Ingredients 5

4 cups shelled fresh English peas
1 tablespoon unsalted butter
2 teaspoons finely chopped fresh chives, chervil or flat-leaf parsley
1/2 teaspoon fine sea salt
1/4 teaspoon ground black pepper

Steps:

  • Combine peas and 1/4 cup water in a medium saucepan.
  • Cover and bring to a simmer over medium heat.
  • Cook, stirring once or twice and lowering heat as needed to maintain a simmer, until peas are tender, 6 to 8 minutes.
  • Drain peas, return to pan, and stir in butter, herbs, salt and pepper.

Nutrition Facts : Calories 90 calories, Fat 2.5 grams, SaturatedFat 1.5 grams, Cholesterol 5 milligrams, Sodium 290 milligrams, Carbohydrate 12 grams, Protein 5 grams

EASY TRADITIONAL BRITISH MUSHY PEAS



Easy Traditional British Mushy Peas image

Try this easy, traditional mushy peas recipe for making this classic accompaniment for fish and chips. It tastes good and is inexpensive to make.

Provided by Elaine Lemm

Categories     Side Dish

Time 12h40m

Number Of Ingredients 8

8 ounces/225 grams dried marrowfat peas (available in British supermarkets, specialty stores, and online)
2 cups boiling water
2 tablespoons baking soda
Salt (to taste)
Pepper (to taste)
Optional: 1 to 1 1/2 teaspoons sugar or to taste
Optional: 2 to 4 tablespoons heavy cream or milk
Optional: 1 to 2 tablespoons butter or to taste

Steps:

  • Gather the ingredients.
  • Place the peas in a large bowl or stockpot; they need plenty of room to expand. Add the baking soda and cover with 2 cups of boiling water. Stir until the baking soda dissolves.
  • Let the peas soak for a minimum of 12 hours.
  • Drain and rinse the peas well in a colander, then transfer them to a large pot.
  • Cover the peas with cold water (about 2 cups) and bring them to a boil.
  • Lower the heat and simmer the peas uncovered for approximately 30 minutes or until they soften and turn mushy.
  • Season the peas with salt and pepper to taste. Add the optional sugar if you prefer them slightly sweeter, heavy cream or milk to give them a fluffier texture, or butter for flavor. You can also smash them with a fork for a smoother texture, or run them through the food processor if you prefer a puree.
  • Serve the mushy peas hot with fish and chips or a tasty meat pie. Enjoy.

Nutrition Facts : Calories 45 kcal, Carbohydrate 7 g, Cholesterol 2 mg, Fiber 3 g, Protein 3 g, SaturatedFat 0 g, Sodium 674 mg, Sugar 1 g, Fat 1 g, ServingSize 12 servings, UnsaturatedFat 0 g

SWEET ENGLISH PEAS



Sweet English Peas image

A traditional English recipe. Use either new, small peas, or small frozen peas. This is wonderful served as part of an English Sunday roast dinner! Another gem from Great British Cooking.

Provided by truebrit

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb tiny peas
2 ounces butter
1 tablespoon chopped of fresh mint or 1 teaspoon dried mint
1 teaspoon sugar
salt and pepper, to taste

Steps:

  • Cook peas in a small amount of boiling, salted water, until tender (if using frozen peas, follow package instructions).
  • Drain, and set aside.
  • In another saucepan, heat the butter, and add the peas, mint and sugar.
  • Cook over low heat for 2 minutes, tossing to mix.
  • Add salt and pepper to taste, and serve.

Nutrition Facts : Calories 198.3, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 107.3, Carbohydrate 17.6, Fiber 5.9, Sugar 7.5, Protein 6.3

ENGLISH PEA SOUP



English Pea Soup image

Provided by Michael Boodro

Categories     project, soups and stews, appetizer

Time 45m

Yield 4 servings

Number Of Ingredients 9

Salt to taste
1 pound fresh peas, shelled
Freshly ground pepper to taste
4 slices bacon
4 slices bread, cut into 1-inch cubes
1 to 2 tablespoons extra-virgin olive oil
2 tangerines
4 teaspoons creme fraiche
4 sprigs fresh mint leaves, destemmed

Steps:

  • Boil 1 quart well-salted water in a large pot. Add peas; cook until tender, 5 to 10 minutes. (Go by taste rather than time.) Strain peas, saving blanching water, and place them in a bowl of ice water. Puree peas in batches with a little blanching water and pass through a fine sieve or food mill into a large saucepan. Blend, thin with a little hot water if necessary and season with salt and pepper.
  • Preheat oven to 375 degrees. Cook bacon slices on a sheet pan until crisp, about 10 minutes. Remove to paper towels. Keep oven on.
  • Place bread cubes on the same pan. Drizzle with 1 tablespoon olive oil; sprinkle with salt and pepper and toss to pick up bacon drippings. Bake until crispy, about 10 minutes, stirring frequently. Set aside.
  • With a knife, peel and segment tangerines over a bowl to catch the juices. Set aside.
  • To serve: Reheat soup over medium heat. Lightly crumble bacon into 4 soup bowls. Add croutons, tangerine segments and a little juice. Add a dollop of creme fraiche and a mint sprig. Ladle in the soup and drizzle with remaining olive oil.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 12 grams, Carbohydrate 38 grams, Fat 19 grams, Fiber 8 grams, Protein 14 grams, SaturatedFat 5 grams, Sodium 538 milligrams, Sugar 14 grams, TransFat 0 grams

ENGLISH PEA SALAD



English Pea Salad image

Make and share this English Pea Salad recipe from Food.com.

Provided by Tonkcats

Categories     Vegetable

Time 15m

Yield 1 batch, 8 serving(s)

Number Of Ingredients 5

2 (15 ounce) cans English peas, well drained
2 hard-boiled eggs, boiled and peeled
1/2 medium onion, peeled and minced
4 tablespoons pickle relish
4 tablespoons mayonnaise

Steps:

  • Place peas in a large bowl.
  • Chop hard boiled eggs and add to peas along with the minced onion, pickle relish, and mayonnaise.
  • Stir gently to combine.
  • Chill until ready to serve.

Nutrition Facts : Calories 118, Fat 1.8, SaturatedFat 0.5, Cholesterol 46.6, Sodium 81.9, Carbohydrate 18.8, Fiber 5.6, Sugar 8.6, Protein 7.4

CREAMED PEAS



Creamed Peas image

"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas
1 tablespoon butter
1 tablespoon all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup whole milk
1 teaspoon sugar

Steps:

  • Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.

Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.

ENGLISH PEAS WITH MINT



English Peas with Mint image

Be sure to use fresh English peas, as they have a sweet, delicate flavor well worth the time-consuming effort of shelling them. If you're cooking with children, you can entrust them with the job. Their little fingers are ideal for this type of work

Provided by Russell Moore

Categories     Herb     Vegetable     Side     Quick & Easy     Mint     Pea     Spring

Number Of Ingredients 6

1 spring onion, sliced
2 tablespoons olive oil
2 cups English peas, shelled (about 12 ounces)
6 mint leaves, torn
Salt
Water

Steps:

  • Sauté the spring onion in two tablespoons olive oil over medium-high heat. Add the shelled peas, a pinch of salt, and enough water to barely cover. Cook over high heat for 2 minutes, then add the torn mint leaves. Continue cooking until the peas are tender, a few more minutes. Check for seasoning, and add more salt if needed.

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