SPICED ETHIOPIAN COTTAGE CHEESE WITH COLLARD GREENS (AYIB BEGOMEN RECIPE)
Steps:
- In a large skillet, melt the butter, and add the diced onion, minced garlic, and ground cardamom. Saute for 3 minutes until the onion softens and turns a nice yellow color.
- Add the sliced collard green leaves and season with salt. Saute for a few minutes, and then cover with a lid and let the collard greens steam in the skillet for 10 minutes.
- In the meantime, add the 1/2 teaspoon berbere to the cottage cheese and mix.To serve, make a bed of sauteed collard greens, and place the spiced cottage cheese on top of the leaves. If you have some injera, pita bread, or roti around, they would go well with this side dish or snack.
Nutrition Facts : Calories 346 kcal, Carbohydrate 11 g, Protein 15 g, Fat 27 g, SaturatedFat 16 g, Cholesterol 78 mg, Sodium 892 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving
ETHIOPIAN SPICED COTTAGE CHEESE
A unique blend of wilted greens and spiced cottage cheese makes for a complex and appealing appetizer.
Provided by Clark Brown
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Mix cottage cheese, 1 clove of garlic, cardamom, and cloves thoroughly in a bowl. Cover and refrigerate until ready to serve.
- Heat the butter in a skillet over medium heat. Stir in the onion, ginger, green chile pepper, and 2 cloves of garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the spinach and cook until just wilted. Drain any excess liquid, and serve the spinach mixture over the seasoned cottage cheese.
Nutrition Facts : Calories 232.4 calories, Carbohydrate 14.4 g, Cholesterol 32.1 mg, Fat 11.8 g, Fiber 5.5 g, Protein 21.1 g, SaturatedFat 7 g, Sodium 675.8 mg, Sugar 2.3 g
ETHIOPIAN SPICY CHEESE WITH COLLARD GREENS
The recipe orginated from southern part of Ethiopia and now it is being enjoyed by all. Here is the recipe with my own twist to it.
Provided by yewoinfamilycooking
Categories Cheese
Time 35m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Cut the collard green leaves and discard the stems; Wash the leaves in cold water.
- Boil water in a large pot; add onion, clove garlic, black pepper, and the collard greens. Cook the collard greens for 15 minutes until the leaves collapse altogether.
- Strain the collard greens and discard onion, garlic and water. Place the collard greens on a platter or flat pan to dry; chop finely the collard greens.
- In a bowl, flake the cheese with forks.
- Combine the chopped collard greens and the cheese.
- In small pot, on a lower heat, melt the butter, add Mitmita (cayenne), false cardamom, white pepper, garlic powder; Remove from heat;.
- Pour the spiced melted butter on the collard-cheese mixture; Mix it well until completely marinated; add salt if needed.
- Serve it at room temperature. Keep the rest in the fridge.
Nutrition Facts : Calories 95, Fat 3.4, SaturatedFat 2, Cholesterol 11.6, Sodium 17.4, Carbohydrate 5.3, Fiber 1.8, Sugar 1.6, Protein 11.2
ETHIOPIAN SPICY CHEESE DIP
Make and share this Ethiopian Spicy Cheese Dip recipe from Food.com.
Provided by yewoinfamilycooking
Categories Cheese
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preparation:.
- In a bowl, flake the cheese with forks.
- In small pot, on a law heat, melt the butter; remove from heat; add Mitmita (cayenne pepper), false cardamom, white pepper and garlic powder.
- Pour the melted spiced butter on the cheese; mix well until completely marinated.
- Keep it in the fridge and serve it cold.
- P.S. If home-made cheese is needed, you may boil 2 gallons of buttermilk at a lower heat, with a pinch of salt and one lemon juice, stirring continuously. leave it to cool, strain and discard the water.
- * You will find these spices in Ethiopian or Indian shops/groceries.
- ** To to prepare Clarified Butter (Nitir Kebe).go to www. yewoinfamilycooking.com.
Nutrition Facts : Calories 123.6, Fat 3.4, SaturatedFat 2.1, Cholesterol 15.5, Sodium 15.2, Carbohydrate 2.5, Fiber 0.2, Sugar 2.2, Protein 19.6
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