Eurekamarinatedbeansalad Recipes

MARINATED THREE BEAN SALAD

Marinated Three Bean Salad image

Fresh herbs and cayenne pepper provide the fantastic flavor in this marinated salad featuring fresh veggies and canned beans. -Carol Tucker, Wooster, Ohio

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 16

Ingredients

1 can (15-1/2 ounces) great northern beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 medium tomato, chopped
1 medium onion, chopped
1 celery rib, chopped
1/3 cup each chopped green, sweet red and yellow pepper
1/2 cup water
3 tablespoons minced fresh basil or 1 tablespoon dried basil
2 tablespoons minced fresh parsley
2 tablespoons lemon juice
2 tablespoons olive oil
1-1/2 teaspoons minced fresh oregano or 1/2 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper

Steps:

In a large bowl, combine the beans, tomato, onion, celery and peppers. In a small bowl, whisk the remaining ingredients; gently stir into bean mixture. Cover and refrigerate for 4 hours, stirring occasionally.

Nutrition Facts : Calories 184 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 452mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 8g fiber), Protein 8g protein.

MARINATED BEAN SALAD

Marinated Bean Salad image

Make and share this Marinated Bean Salad recipe from Food.com.

Provided by CURLEYBERLEY

Categories Beginner Cook

Time 5h20m

Yield 10 serving(s)

Number Of Ingredients 12

Ingredients

1 (17 ounce) can lima beans, drained
1 (16 ounce) can cut green beans, drained
1 (16 ounce) can cut wax beans, drained
1 (16 ounce) can kidney beans, rinsed and drained
1 small green pepper, chopped
1 small onion, chopped
1 (2 ounce) jar diced pimentos, drained
3/4 cup sugar
1/2 cup vegetable oil
1/2 cup white vinegar
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

Combine first 7 ingredients in a large bowl; toss.
Combine sugar and remaining 4 ingredients in a small saucepan; bring to a boil over low heat, stirring until sugar dissolves. Pour hot vinegar mixture over bean mixture; stir gently.
Cover and chill at least 4 hours. Serve with slotted spoon.

Nutrition Facts : Calories 246.1, Fat 11.4, SaturatedFat 1.5, Sodium 527.7, Carbohydrate 32.2, Fiber 5.2, Sugar 17.1, Protein 5.2

EUREKA! MARINATED BEAN SALAD

Eureka! Marinated Bean Salad image

No, not named after the town but an exclamation that means "I have found it"! I've been searching for this particular marinated bean salad recipe at Mom's house ever since she moved. Made this many times when first starting to cook and many times since then. Quick, inexpensive and easy to prepare and always a crowd pleaser. From the original 1971 publication of the Farmer's Daughter Cookbook with very few changes.

Provided by COOKGIRl

Categories Beans

Time 3h15m

Yield 10-12 serving(s)

Number Of Ingredients 12

Ingredients

1 (15 ounce) can garbanzo beans
1 (15 ounce) can green beans
1 (15 ounce) can kidney beans
1 (15 ounce) can wax beans (yellow)
1 medium red bell pepper, seeds removed, diced
1 large onion, peeled and diced (red or yellow onion)
1/3 cup sugar
1/2 cup neutral salad oil
1/2 cup red wine vinegar
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1 teaspoon italian seasoning (not original to recipe) or 1 teaspoon cavender all purpose Greek seasoning (not original to recipe)

Steps:

Rinse and drain beans well.
In small glass bowl combine the dressing ingredients. Whisk well.
Place all the beans, the bell pepper and the diced onion in a *NON-REACTIVE* large salad bowl. Pour the salad dressing over the mixture. Stir to coat.
Marinate at least 3 hours (better if salad marinates 6-8 hours) but consume within 24 hours.

Nutrition Facts : Calories 242.6, Fat 11.7, SaturatedFat 1.6, Sodium 375.3, Carbohydrate 30.8, Fiber 7, Sugar 9.2, Protein 6.1

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