EVERYTHING BAGEL CHICKEN STRIPS
I love the flavor profile of everything bagels, so I re-created it with traditional breaded chicken fingers. Serve them with your favorite chicken finger dip. -Cynthia Gerken, Naples, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 425°. Pulse torn bagel in a food processor until coarse crumbs form. Place 1/2 cup bagel crumbs in a shallow bowl; toss with panko, cheese and pepper flakes. (Save remaining bagel crumbs for another use.), In a microwave-safe shallow bowl, microwave butter until melted. Sprinkle chicken with salt. Dip in warm butter, then coat with crumb mixture, patting to help adhere. Place on a greased rack in a 15x10x1-in. pan., Bake until breading is golden brown and chicken is no longer pink, 15-17 minutes.
Nutrition Facts : Calories 246 calories, Fat 12g fat (7g saturated fat), Cholesterol 85mg cholesterol, Sodium 593mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein.
AIR-FRYER EVERYTHING BAGEL CHICKEN STRIPS
Steps:
- Preheat air fryer to 400°. Pulse torn bagel in a food processor until coarse crumbs form. Place 1/2 cup bagel crumbs in a shallow bowl; toss with panko, cheese and pepper flakes. (Discard or save remaining bagel crumbs for another use.), In a microwave-safe shallow bowl, microwave butter until melted. Sprinkle chicken with salt. Dip in warm butter, then coat with crumb mixture, patting to help adhere. In batches, place chicken in a single layer on greased tray in air-fryer basket., Cook 7 minutes; turn chicken. Continue cooking until coating is golden brown and chicken is no longer pink, 7-8 minutes. Serve immediately.
Nutrition Facts : Calories 269 calories, Fat 13g fat (7g saturated fat), Cholesterol 88mg cholesterol, Sodium 663mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 0 fiber), Protein 31g protein.
EVERYTHING CHICKEN TENDERS
Love everything bagels? Try this fun twist on a classic chicken tender for your next gathering! Straight from RR show - recipe idea contributed by Andrew Caplan. ;) Yummy!!!
Provided by Mommy Diva
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 375°F.
- Place the minced onion, garlic flakes, poppy seeds, sesame seeds, black pepper and coarse salt on a plate and mix it all together.
- Coat the chicken tenders with some EVOO, giving them a toss to make sure they are completely covered.
- Place skewers through each chicken tender lengthwise.
- Dip each skewer of chicken into the seed mixture and turn to coat.
- Continue until all the chicken have been coated then transfer skewers to a nonstick baking sheet and place in the oven for 20-25 minutes, turning them over about mid-way through the time.
- While the chicken is cooking make the dipping sauce:
- In a bowl, combine the softened cream cheese and sour cream.
- Stir in the chopped scallions and season with a little salt and pepper, to taste.
- Remove the chicken tenders from the oven and serve with the scallion-cream cheese dipping sauce.
- Enjoy! ;).
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- Preheat the oven to 400 F and line two baking sheets with parchment paper (you can alternately place a metal baking rack on each baking sheet, both work
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- Preheat oven to 400° F. and line a baking sheet with foil or parchment paper. If using foil spray it with cooking spray.
- Take two pie plates or shallow bowls. Crack an egg in one, add a splash of water and whisk together. Add the panko and everything bagel seasoning to the other and combine.
- Take several chicken tenders and coat them in the egg wash. Use a fork to move them into the panko mixture and toss them around until coated. Place them on the prepared baking sheet in a single layer. Repeat the process until all the chicken is coated.
- Bake for 12-15 minutes depending on their size. The chicken is cooked through when the internal temperature is 165° F.
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