MEATLOAF RECIPE
Recipe video above. Meatloaf is so much more than a giant hunk of ground beef in a loaf shape. It should ooze with flavour, be moist and tender yet not crumble apart when sliced. And the caramelised glaze is the crowning glory!
Provided by Nagi
Categories Main
Time 1h30m
Number Of Ingredients 14
Steps:
- Preheat oven to 180C/350F. Oil or spray a loaf tin. (Note 3)
- Glaze: Mix together in a small bowl. Set aside.
- Meatloaf: Place breadcrumbs in a very large bowl. Grate over onion. Mix so the breadcrumbs are all wet. (Note 4)
- Add remaining ingredients. Mix well using your hands. Form into a loaf shape, pinching together then smoothing over creases and cracks (helps prevent cracks during baking).
- Transfer into loaf tin. Brush generously with glaze, using about 1/2.
- Bake for 45 minutes. Remove from oven and brush with most of the remaining glaze. If there is excess fat pooling, scoop/pour it off.
- Bake for a further 30 minutes. Remove from oven.
- Stand for 10 minutes before turning out and cutting into thick slices. You will probably get a bit of crumbling just on the edges of the first couple of slices, this is normal and indicative of the tenderness of the meatloaf (zero crumble indicates firm packed harder meatloaf which isn't as enjoyable!).
- Ideal served with a dollop of ketchup, creamy mashed potatoes and steamed vegetables.
Nutrition Facts : ServingSize 179 g, Calories 404 kcal, Carbohydrate 15 g, Protein 24 g, Fat 26 g, SaturatedFat 10 g, Cholesterol 129 mg, Sodium 607 mg, Sugar 7 g
MOMMA'S HEALTHY MEATLOAF
This is a super healthy and simplified version of a family favorite.
Provided by NOLAMom
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x5-inch loaf pan with cooking spray.
- Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil until onion is transparent and bell pepper is softened, 5 to 10 minutes. Add garlic and cook until fragrant, 1 to 2 minutes.
- Combine ground beef, bread crumbs, eggs, carrot, zucchini, salt, pepper, and bell pepper mixture in a large bowl; mix well using your hands. Press meat mixture into the prepared loaf pan.
- Bake in the preheated oven until no longer pink in the center, 35 to 40 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Spread ketchup on the top of the meatloaf and continue baking until bubbling, about 5 minutes more.
Nutrition Facts : Calories 377.5 calories, Carbohydrate 24 g, Cholesterol 157.2 mg, Fat 20.1 g, Fiber 3.7 g, Protein 26.4 g, SaturatedFat 6.5 g, Sodium 457.2 mg, Sugar 6.5 g
SUPER MOIST MEATLOAF
This is a family recipe that is a big favorite at our house. By using fresh bread instead of dried bread crumbs, you get a meatloaf that is moist and delicious.
Provided by Jessica Nichols Moseman
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Thoroughly mix ground beef, onion, eggs, bread, milk, green bell pepper, salt, sage, and black pepper together in a bowl. Press into a loaf pan. Spread ketchup over the top of the loaf.
- Bake in the preheated oven until no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 261.7 calories, Carbohydrate 8.1 g, Cholesterol 118.7 mg, Fat 15.4 g, Fiber 0.5 g, Protein 21.9 g, SaturatedFat 6 g, Sodium 715.4 mg, Sugar 5.2 g
SKINNY MEATLOAF
This is a traditional meatloaf recipe without all of the fat and calories. Delicious!
Provided by LadyNewt
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h10m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf pan lightly with cooking spray.
- Combine beef, egg whites, bread crumbs, onion, Worcestershire sauce, 2 tablespoons ketchup, brown sugar, salt, and pepper in a bowl. Press into the prepared loaf pan.
- Bake in the preheated oven, uncovered, until no longer pink in the center, about 45 minutes. Spread remaining ketchup over the top and continue baking until ketchup bubbles and thickens, about 15 minutes more.
Nutrition Facts : Calories 318 calories, Carbohydrate 24.7 g, Cholesterol 64.6 mg, Fat 13.6 g, Fiber 0.8 g, Protein 23.5 g, SaturatedFat 5 g, Sodium 1254 mg, Sugar 11.8 g
HEALTHIER EASY MEATLOAF
This no-fail recipe for meatloaf doesn't take long to make and is healthier with lean ground beef, low-fat milk, whole wheat bread crumbs, some fresh parsley, and carrot.
Provided by MakeItHealthy
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 1h10m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Combine beef, egg, onion, milk, bread crumbs, parsley, and carrot in a large bowl. Season with salt and black pepper. Place beef mixture in loaf pan.
- Stir together brown sugar, mustard, and ketchup in a small bowl. Pour over meatloaf.
- Bake in preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 269.9 calories, Carbohydrate 18.4 g, Cholesterol 82.8 mg, Fat 12.4 g, Fiber 1.6 g, Protein 21.2 g, SaturatedFat 4.8 g, Sodium 284.8 mg, Sugar 9.8 g
EXTRA LEAN MEATLOAF
Make and share this Extra Lean Meatloaf recipe from Food.com.
Provided by soulshine113
Categories Very Low Carbs
Time 30m
Yield 3 loaves, 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix together all ingredients.
- Bake for 30 minutes.
Nutrition Facts : Calories 230.7, Fat 11.9, SaturatedFat 3.3, Cholesterol 140.3, Sodium 250.4, Carbohydrate 5, Fiber 0.6, Sugar 3.5, Protein 24.9
EASY PLEASING EXTRA LEAN MEATLOAF
A slightly altered recipe from Kraft Canada's Easy Pleasing Meatloaf. I've made it a few times and really like it; it lives up to it's name quite well. This would probably work with other kinds of meats as well as meatless mixtures.
Provided by loranne_bronze22
Categories One Dish Meal
Time 1h15m
Yield 1 meatloaf, 8 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 375°F.
- Place meat, stuffing mix, water, eggs and 1/4 cup ketchup in large bowl.
- Mix just until blended.
- Shape into loaf in 13x9-inch baking dish.
- Top with remaining ketchup. Bake 1 hour or until meatloaf is done (160ºF).
TWENTY-FIVE INGREDIENT MEATLOAF
Steps:
- Preheat oven to 350 degrees F.
- Heat oil in heavy skillet. Add green onions, celery, garlic, carrot, onion and peppers and saute until sweated, about 5 minutes. Do not overcook. Set aside to cool. Combine salt, black and white peppers, cayenne, cumin, garlic powder, paprika, thyme, sugar and eggs in a large bowl and beat well. Add half-and-half and ketchup and blend thoroughly. Add meats, breadcrumbs, cilantro and cooled vegetables to egg mixture and blend thoroughly with hands for about 5 minutes. With damp hands, form the mixture into an oval resembling a long loaf of bread. Place on a cookie sheet that has been lined with foil and sprayed with cooking spray. Cover with foil. Bake 45 minutes, then uncover and bake 15 minutes more. Let rest for 20 minutes before slicing and serving.
LEAN TURKEY MEATLOAF
This is my recipe for a lower fat meatloaf, and the funny thing is, I used to hate ground turkey, until I came up with this recipe! Even my picky toddlers love this! They always ask for more.
Provided by javagirl81
Categories Poultry
Time 1h15m
Yield 1 meatloaf, 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F.
- Mix all ingredients, except for the second amount of Ketchup in a large mixing bowl.
- Use your hands to completely combine everything.
- Spray a cookie sheet with cooking spray.
- Place all of the meat mixture on the cookie sheet, and shape it into a long rectangle. Pat it down to make sure that it will hold its shape while baking.
- Cover the meatloaf with aluminum foil, and bake, covered for approximately 35-45 minutes. After that time has elapsed, uncover, and brush on the ketchup. Bake another 15-20 minutes until the glaze is set.
- Note***If you have any leftover stuffing from Turkey day, (and you know you will -- ) you can substitute stuffing for the breadcrumbs -- yummy!
Nutrition Facts : Calories 182.8, Fat 1.8, SaturatedFat 0.6, Cholesterol 97.8, Sodium 455.7, Carbohydrate 12.9, Fiber 0.5, Sugar 4.3, Protein 27.3
LEAN MEAN MEATLOAF
A recipe from Rachael Ray. A note from this recipe : Skip the sugar- and sodium-heavy ketchup and use a roasted red pepper puree for color and flavor. Use oats instead of breadcrumbs-they add fiber and double as a binder.
Provided by Boomette
Categories Onions
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 375°. Using a food processor, coarsely grind the oats; transfer to a large bowl. Add the onion to the processor and finely chop.
- In a medium skillet, heat the olive oil over medium heat. Add the onion and cook, stirring, until softened, about 5 minutes. Remove from the heat and let cool.
- Puree the roasted peppers in the food processor; set aside 1/3 cup. Whisk the remaining roasted pepper puree into the oats along with the cooked onion, 6 tablespoons parmesan, the parsley, egg and egg white, 1 1/2 teaspoons salt and 1/2 teaspoon pepper. Crumble the ground beef into the bowl and stir to combine.
- Transfer the meat mixture to a 5-by-9-inch loaf pan; spread the reserved roasted pepper puree on top. Bake for 50 minutes, sprinkle with the remaining 2 tablespoons parmesan and bake for 5 minutes more. Let stand for 10 minutes before slicing.
BASIC LEAN MEAT LOAF
Provided by Florence Fabricant
Categories dinner, weekday, main course
Time 1h45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- Heat a nonstick skillet, add onion and cook over low heat, stirring, about five minutes, until the onion starts to soften. Add garlic, stir, and cook over low heat 10 to 15 minutes longer, until onion and garlic start to brown. Remove from heat.
- While the onion and garlic are cooking, put the bread crumbs in a bowl, moisten with half a cup of water and allow to soak.
- Put the ground beef in a mixing bowl, the bowl of an electric mixer or a food processor. Add the egg white, cooked onion and garlic, thyme, sage, vinegar, tomato paste, salt and pepper. Squeeze out be bread crumbs and add them. Mix all the ingredients until they are very well blended by hand, with an electric beater or in a food processor.
- Pack the mixture into a loaf pan 8 by 4 by 2 inches. Put in the oven and bake an hour and 15 minutes.
- Remove from the oven and pour all the liquid in the pan into a bowl. Skim off all the fat. Use the remaining juices as a light sauce for the meat loaf or add them to the tomato sauce. Serve with tomato sauce if desired, or prepared ketchup.
Nutrition Facts : @context http, Calories 374, UnsaturatedFat 6 grams, Carbohydrate 29 grams, Fat 9 grams, Fiber 3 grams, Protein 43 grams, SaturatedFat 4 grams, Sodium 645 milligrams, Sugar 5 grams, TransFat 0 grams
EXTRA SPECIAL MEAT LOAF
Provided by Marialisa Calta
Categories dinner, main course
Time 1h30m
Yield Four to six servings
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees.
- In a bowl, combine the ground beef, eggs, bread crumbs, tomato juice and seasonings.
- In a skillet, heat the oil and saute the onions until translucent, about 5 minutes. Add to the meat mixture; mix lightly. Turn mixture out onto a sheet of foil and flatten into an oblong shape, about 1-inch thick.
- Place ham slices on meat, keeping them about 1 inch from the edge. Sprinkle grated cheese over ham.
- Begin to fold the meat from one side to the other, rolling as you go. Pinch the ends to seal when the roll is complete. Turn loaf from foil into a greased 9-by-5-by-3-inch loaf pan. Bake for 60 to 75 minutes.
Nutrition Facts : @context http, Calories 612, UnsaturatedFat 21 grams, Carbohydrate 12 grams, Fat 45 grams, Fiber 1 gram, Protein 39 grams, SaturatedFat 18 grams, Sodium 671 milligrams, Sugar 3 grams, TransFat 2 grams
EASY, DELICIOUS, LOW-FAT MEATLOAF
Make and share this Easy, Delicious, Low-Fat Meatloaf recipe from Food.com.
Provided by hipmommy81
Categories Meat
Time 45m
Yield 6 Mini Loaves, 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees.
- Lightly spray a nonstick or silicone muffin pan with nonstick cooking spray.
- Crumble ground beef into a large bowl.
- Add shredded carrots, chopped onion, and green pepper.
- Add chili powder, Worcestershire sauce and the breadcrumbs. Stir with a fork. Add egg whites and stir again with a fork until well blended. You can knead the mixture with your hands but sometimes this makes the meat overly tough.
- Spoon mixture into prepared muffin pan, and top each cup with ketchup. Bake for 25 minutes, making sure that the internal temperature reaches 165 degrees.
- Serves 6.
Nutrition Facts : Calories 151.4, Fat 4.3, SaturatedFat 1.8, Cholesterol 46.9, Sodium 316.9, Carbohydrate 9.7, Fiber 1.4, Sugar 5.1, Protein 18.5
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