FATHEAD DOUGH BASIC RECIPE
Here's my basic recipe for this useful low carb, keto, gluten free, and high fat dough!
Provided by Georgina from StepAwayFromTheCarbs.com
Categories Low Carb Recipes
Time 7m
Number Of Ingredients 4
Steps:
- Place the mozzarella and cream cheese in a medium size microwaveable bowl.
- Microwave for 1 minute, stir and then cook for another 30 seconds.
- Stir in the almond flour and beaten egg.
- Let the dough cool slightly, then knead until smooth. Add a little extra almond flour if the dough is too sticky, then knead again.
Nutrition Facts : Calories 325 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 82 milligrams cholesterol, Fat 27 grams fat, Fiber 3 grams fiber, Protein 17 grams protein, SaturatedFat 8 grams saturated fat, ServingSize A quarter of the recipe, Sodium 302 grams sodium, Sugar 2 grams sugar
FATHEAD DOUGH RECIPE
Fathead Dough is an easy low carb pizza crust option (and so much more) with plenty of flavor. Just 5 ingredients to this delicious Keto friendly crust or bagel or cinnamon rolls ... this dough does it all!
Provided by Bailey
Categories Bread
Time 10m
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F
- In a microwavable friendly bowl add cheese, almond flour and cream cheese. Microwave on high for 60 seconds.
- Stir until slightly combined and place back into the microwave for another 60 seconds, or until cheese is warm and melted.
- Add egg and large pinch of salt. Stir dough together until it forms a ball and egg is mixed in. Allow dough to sit for 15 minutes. Use for whatever you have in mind! Pizza, Bagels, Cinnamon Rolls etc.
Nutrition Facts : ServingSize 1 fathead dough ball, Calories 1079 kcal, Carbohydrate 23 g, Protein 57 g, Fat 89 g, SaturatedFat 31 g, Cholesterol 168 mg, Sodium 2892 mg, Fiber 9 g, Sugar 6 g
FAT HEAD DOUGH RECIPE (ALMOND FLOUR OR COCONUT FLOUR)
The supreme guide tomaking basic fat head dough (almond flour or coconut flour). The most POPULAR KETO pizza crust recipe ... thin crispy crust OR keto deep pan pizza.
Provided by Libby Jenkinson
Categories Coconut Flour Recipes Dinner Lunch Lunch boxes
Time 30m
Number Of Ingredients 4
Steps:
- Mix the shredded/grated cheese and almond flour/meal in a microwaveable bowl. Add the cream cheese. Microwave on HIGH for 1 minute.
- Stir then microwave on HIGH for another 30 seconds.
- If you don't have a microwave, you can heat the shredded cheese and cream cheese in a medium saucepan over a low-medium heat. Make sure to mix and stir continuously to prevent the cheese from burning and sticking to the saucepan. Remove from the heat and add the almond flour or coconut flour.
- Add the egg, salt, rosemary and any other flavourings, mix gently.
- Place in between 2 pieces of baking parchment/paper and roll into a circular pizza shape (see photos above). Remove the top baking paper/parchment. If the mixture hardens and becomes difficult to work with, pop it back in the microwave for 10-20 seconds to soften again but not too long or you will cook the egg.
- Make fork holes all over the pizza base to ensure it cooks evenly.
- Slide the baking paper/parchment with the keto pizza base, on a baking tray (cookie tray) or pizza stone, and bake at 220C/425F for 12-15 minutes, or until brown.
- To make the base really crispy and sturdy, flip the pizza over (onto baking paper/parchment) once the top has browned.
- Once cooked, remove from the oven and add all the toppings you like. Make sure any meat is already cooked as this time it goes back into the oven just to heat up the toppings and melt the cheese. Bake again at 220C/425F for 5 minutes.
Nutrition Facts : ServingSize 1 slice (serves 6), Calories 203 kcal, Carbohydrate 4 g, Protein 11 g, Fat 16.8 g, Sodium 203.8 mg, Fiber 1.6 g, Sugar 1 g
KETO FATHEAD BREAD
This low- to net zero-carb bread can be used for bagels, pizza dough, and breakfast bread rolls.
Provided by timhuckaby
Categories Bread Quick Bread Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Place mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on high, 20 seconds at a time, until melted.
- Whisk egg in a bowl until beaten. Mix in almond flour, baking powder, and garlic powder until well combined. Work mozzarella mixture into the dough until sticky. Stir in Cheddar cheese. Transfer the dough to a sheet of plastic wrap and fold plastic wrap over the dough. Gently work the dough into a ball. Refrigerate for 30 minutes.
- Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet or line with parchment paper.
- Remove dough from refrigerator and unwrap. Cut dough into 4 equal pieces and roll each piece into a ball. Cut each ball in 1/2 to form a top and bottom bun. Place dough, cut-sides down, on the prepared baking sheet.
- Bake in the preheated oven until golden and set up, 10 to 12 minutes.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 4.2 g, Cholesterol 90.5 mg, Fat 19.4 g, Fiber 1.1 g, Protein 13.5 g, SaturatedFat 9 g, Sodium 522.2 mg, Sugar 0.8 g
FOUR-CHEESE FATHEAD PIZZA DOUGH
All the cheeses! All the flavor! Fat head dough is great for pizza or garlic cheese bread sticks. It is made with almond flour and hence gluten-free - great for the keto diet.
Provided by MommaBean3
Categories Bread Pizza Dough and Crust Recipes
Time 41m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Combine mozzarella cheese, Cheddar cheese, Parmesan cheese, and cream cheese in a microwave safe bowl. Microwave for 1 minute. Remove and mix in almond flour, egg, garlic, and parsley until well combined. Spread dough onto a baking sheet and poke holes into the dough with a fork.
- Bake in the preheated oven for 10 minutes. Remove and let cool for 20 minutes.
Nutrition Facts : Calories 607.1 calories, Carbohydrate 13.9 g, Cholesterol 168.7 mg, Fat 47.2 g, Fiber 5.3 g, Protein 35.5 g, SaturatedFat 16.2 g, Sodium 669.7 mg, Sugar 2.7 g
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- Fathead Dough Hamburger Buns. Low carb hamburger buns are fast and easy to make with fathead dough. So bread-like in texture, they make the perfect hamburger bun or sandwich roll for low carb and keto diets.
- The Best Keto Dinner Rolls. These are the best keto dinner rolls to help replace bread in your low carb lifestyle. This recipe is easy, filling, and delicious!
- Keto Low Carb Simple and Fast Croissants. Why aren’t these available everywhere? In cafés, supermarkets, patisseries. This recipe uses coconut flour, melted butter, mozzarella and sparkling water.
- Keto Chocolate Croissant. What could be better on a Sunday morning on the porch than a chocolate croissant and a hot cup of coffee? How about a grain-free, sugar-free, keto version.
- Low-Carb Fathead Blueberry Cobbler Bars. With ever-versatile fat head dough and a sweet blueberry filling, Low-Carb Fathead Blueberry Cobbler Bars taste similar to a blueberry cheese pastry.
- Keto Breadsticks with Sesame Seeds. Fat head dough is one of my favourite recipes. It so versatile and you can make so many delicious things with this dough.
- Low Carb Chocolate Babka. So, babka? It’s an Eastern European Jewish dessert made from a doubled and twisted length of yeast dough that is baked in a loaf pan.
- Glazed Grain-Free Choux Pastry Donuts. The choux dough used here is a little different to the fathead version in the other recipes. No mozzarella in these babies but the result is so close to the real thing that we just had to include it.
- Fat Head Dough Calzones. If you miss Italian pastries, then using Fat Head dough is the perfect solution. These calzone are Italian folded pizzas with all kinds of savoury fillings.
- Fat Head Cinnamon Babka. Once you’ve tried one babka, you’ll want to try them all. This cinnamon version is studded with walnuts and is topped off with a glaze.
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