FESTIVE CORN 'N' BROCCOLI
This recipe is delicious and versatile. I often substitute a tablespoon of minced fresh basil for the dried, and two to three ears of sweet corn (about a cup cut fresh from the cob) for the Mexicorn. -Lucile Throgmorton, Clovis, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, combine the broccoli, corn and butter; cook over medium heat until butter is melted. Stir in the basil, salt, garlic powder and pepper. Cover and cook until vegetables are tender, 8-10 minutes, stirring occasionally.
Nutrition Facts : Calories 135 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 541mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.
FESTIVE BROCCOLI WITH BUTTERED RED PEPPER
The green broccoli and red bell pepper give a nice festive appearance. It's a simple recipe you can easily play around with to suit your own tastes.
Provided by - Carla -
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring a medium-size pot of salted water to boiling.
- Add broccoli florets and cook for 5-6 minutes or until tender.
- Drain and keep warm.
- Heat 2 tbsp butter in medium-size nonstick skillet over medium heat.
- Add red pepper and garlic; reduce heat to medium-low heat.
- Cook stirring occasionally for 20 minutes.
- Remove from heat.
- Add remaining tbsp butter, salt and pepper.
- Place broccoli in bowl.
- Pour butter over top.
- Serve at once.
FESTIVE BROCCOLI & CORN
Number Of Ingredients 8
Steps:
- 1. Heat all ingredients to boiling in 1 1/2 quart saucepan reduce heat to low. Cover and simmer 4 to 5 minutes of until broccoli is crisp tender. NUTRITION INFORMATION 1 Serving Calories 60 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 0mg Sodium 180mg Carbohydrate 15g (Dietary Fiber 4g) Protein 4g % DAILY VALUE: Vitamin A 16% Vitamin C 34% Calcium 4% Iron 4% DIET EXCHANGES: 3 VegetableFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
FESTIVE BROCCOLI-CAULIFLOWER SALAD
I came up with this recipe when unexpected company arrived and I didn't have enough lettuce and tomatoes on hand to make a traditional salad. Everyone enjoyed it so much that it became a regular at our table. -Avanell Hewitt, North Richland Hills, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 14 servings (2/3 cup each).
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first seven ingredients. , In a small bowl, whisk the mayonnaise, salad dressing, Italian seasoning, garlic powder and dill. Pour over salad; toss to coat. Cover and refrigerate for at least 1 hour. , Just before serving, sprinkle with sunflower kernels.
Nutrition Facts : Calories 253 calories, Fat 24g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 284mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.
FESTIVE BROCCOLI FETTUCCINE AU GRATIN
A delicious side to seafood or chicken dishes! Festive looking, with the red bell pepper and green broccoli.
Provided by BecR2400
Categories Vegetable
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Butter a 8 x 8-inch baking dish.
- In a medium bowl combine the fettucine, broccoli, and chopped red bell peppers; spoon into the buttered dish.
- In the same bowl, beat the cream cheese, 3/4 cup grated Parmesan, eggs, garlic, salt, and pepper with an electric mixer on medium speed until combined; stir in the cream.
- Pour cream cheese mixture over fettucine mixture and top with remaining Parmesan cheese.
- Bake for 30 minutes until hot and bubbly.
Nutrition Facts : Calories 420.3, Fat 25.2, SaturatedFat 14.6, Cholesterol 175.8, Sodium 524.4, Carbohydrate 29.8, Fiber 2.2, Sugar 1.8, Protein 19.6
FESTIVE BROCCOLI-TOMATO BAKE
Number Of Ingredients 8
Steps:
- 1. In Dutch oven cook broccoli in enough boiling salted water to cover about 30 seconds or until bright green. Drain. In 12 x 8 x 2-inch baking dish coated with cooking spray arrange broccoli.2. Cut up any large pieces of tomato. In small bowl stir together undrained tomatoes, KELLOGG'S COMPLETE WHEAT BRAN FLAKES cereal and pepper. Spoon over broccoli. Sprinkle with provolone cheese.3. In small bowl toss together KELLOGG'S STUFFING MIX, broth and butter. Sprinkle over cheese. Bake at 350°F about 20 minutes or until vegetables are tender.*NOTE: One (16-oz) bag frozen broccoli florets may be substituted for the fresh broccoli. Completely thaw and thoroughly drain the frozen broccoli. Do not precook in the boiling salted water. Arrange in baking dish. Continue as directed above.
Nutrition Facts : Nutritional Facts Serves
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