Festive Corn And Broccoli Recipes
FESTIVE CORN 'N' BROCCOLI
This recipe is delicious and versatile. I often substitute a tablespoon of minced fresh basil for the dried, and two to three ears of sweet corn (about a cup cut fresh from the cob) for the Mexicorn. -Lucile Throgmorton, Clovis, New Mexico
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large cast-iron or other heavy skillet, combine the broccoli, corn and butter; cook over medium heat until butter is melted. Stir in the basil, salt, garlic powder and pepper. Cover and cook until vegetables are tender, 8-10 minutes, stirring occasionally.
Nutrition Facts : Calories 135 calories, Fat 9g fat (6g saturated fat), Cholesterol 24mg cholesterol, Sodium 541mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.
BROCCOLI-CORN CASSEROLE
Great holiday dish.
Provided by Debi
Categories Side Dish Casseroles Corn Casserole Recipes
Time 40m
Yield 16
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix broccoli, corn, egg, salt, and pepper in a 3-quart casserole dish.
- Mix crushed crackers and butter together in a small bowl; sprinkle over the broccoli mixture.
- Bake in preheated oven until the crackers are golden brown, 30 to 40 minutes.
Nutrition Facts : Calories 127.6 calories, Carbohydrate 19.3 g, Cholesterol 15.4 mg, Fat 5.1 g, Fiber 2.3 g, Protein 3.5 g, SaturatedFat 1.6 g, Sodium 347.1 mg, Sugar 3.3 g
FESTIVE CORN AND BROCCOLI
When I was young and just learning to cook, this was one of the first recipes that I tried. The cook time is estimated. Enjoy!
Provided by Dreamgoddess
Categories Corn
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in a skillet.
- Combine all remaining ingredients in the skillet.
- Cook just until broccoli is crisp tender.
Nutrition Facts : Calories 284.9, Fat 23.8, SaturatedFat 14.7, Cholesterol 61, Sodium 473.4, Carbohydrate 18.3, Fiber 3.9, Sugar 1, Protein 4.4
FESTIVE BROCCOLI & CORN
Number Of Ingredients 8
Steps:
- 1. Heat all ingredients to boiling in 1 1/2 quart saucepan reduce heat to low. Cover and simmer 4 to 5 minutes of until broccoli is crisp tender. NUTRITION INFORMATION 1 Serving Calories 60 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 0mg Sodium 180mg Carbohydrate 15g (Dietary Fiber 4g) Protein 4g % DAILY VALUE: Vitamin A 16% Vitamin C 34% Calcium 4% Iron 4% DIET EXCHANGES: 3 VegetableFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
FESTIVE SKILLET CORN
Simple corn recipe goes great with oven baked or fried chicken and is a great way to use garden herbs. Adapted from Simply Simpatico Cookbook.
Provided by ellie_
Categories Corn
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Melt 2 tablespoons of butter in skillet over med heat.
- Add corn and cook until kernels separate (2 minutes).
- Add remainder of ingredients, including the 3 tablespoons butter, and simmer covered for 15-20 minutes.
FESTIVE BROCCOLI & CORN
Number Of Ingredients 8
Steps:
- 1. Heat all ingredients to boiling in 1 1/2 quart saucepan reduce heat to low. Cover and simmer 4 to 5 minutes of until broccoli is crisp tender. NUTRITION INFORMATION 1 Serving Calories 60 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 0mg Sodium 180mg Carbohydrate 15g (Dietary Fiber 4g) Protein 4g % DAILY VALUE: Vitamin A 16% Vitamin C 34% Calcium 4% Iron 4% DIET EXCHANGES: 3 VegetableFrom "Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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