SUMMERTIME ORZO SALAD
Spiced up orzo salad with fresh veggies. It goes great with grilled meats and vegetables. Take it out of the fridge and add a splash of olive oil 30 minutes before serving.
Provided by FrackFamily5 CA->CT
Categories Pasta and Noodles Pasta by Shape Recipes
Time 8h45m
Yield 12
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until tender yet firm to the bite, about 11 minutes.
- While pasta is cooking, place peas, cucumber, bell pepper, onion, artichokes, and tomato into a large bowl and toss.
- Drain cooked orzo, but do not rinse or cool. Toss hot pasta with the veggies in the bowl and mix in vinegar, seasoning mix, and oil.
- Cover and refrigerate for 8 hours, or overnight. Serve.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 12.9 g, Cholesterol 0.4 mg, Fat 3 g, Fiber 1.1 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 115 mg, Sugar 1.4 g
SUMMER ORZO
I'm always looking for fun ways to use the fresh veggies that come in my Community Supported Agriculture box, and this salad is one of my favorite creations. I like to improvise with whatever I have on hand, feel free to do the same here! -Shayna Marmar, Philadelphia, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 16 servings.
Number Of Ingredients 15
Steps:
- Cook orzo according to package directions for al dente. Drain orzo; rinse with cold water and drain well. Transfer to a large bowl., In a large nonstick skillet, heat water over medium heat. Add corn; cook and stir until crisp-tender, 3-4 minutes. Add to orzo; stir in tomatoes, feta cheese, cucumber, onion, mint and, if desired, capers. In a small bowl, whisk oil, lemon juice, lemon zest, salt and pepper until blended. Pour over orzo mixture; toss to coat. Refrigerate 30 minutes., Just before serving, stir in almonds.
Nutrition Facts : Calories 291 calories, Fat 15g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 501mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 3g fiber), Protein 11g protein.
FESTIVE ORZO SALAD
Colorful, fresh, non-complicated pasta salad that's great for potlucks or as part of a holiday feast. Best when served at room temperature. The feta cheese is a wonderful compliment to the fresh veggies!
Provided by ragsdale_donna
Categories Brunch
Time 25m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- Boil Orzo as directed on package, drain well
- In a large mixing bowl, combine 1/4 cup of olive oil to Orzo while cooling to keep pasta from clumping together.
- Add chopped ingredients to cooled (room temperature)orzo and mix lightly. Add remainder of olive oil.
- Add Apple Cider Vinegar to taste mixing lightly.
- Add Feta Cheese and mix.
- Add Salt and Pepper to taste. Be sure to add salt after the Feta Cheese, and taste check often, as Feta Cheese is very salty.
- You can add more or less olive oil to taste.
- Serve at room temperature in a clear bowl to show off colors.
- This can sit out during potlucks and be refrigerated later for wonderful left-overs!
SUMMER ORZO SALAD
Provided by Geoffrey Zakarian
Categories side-dish
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat a grill to high heat.
- Toss the scallions in a bowl with 2 tablespoons olive oil and sprinkle with salt and pepper. Grill the scallions until the bulbs are tender and the greens are well-charred, about 8 minutes. Set aside to cool. (Alternately, you can char the scallions in a cast-iron pan on the stove.) Chop the white and light green parts finely, then discard the remaining ends of the scallions.
- Bring a large pot of salted water to a boil for the orzo. Drop in the orzo and begin to cook. Meanwhile, add the chopped scallions to a medium bowl. Add the vinegar, Dijon mustard, remaining 1/3 cup olive oil and half of the olives and whisk until combined. Season with salt and pepper.
- When the pasta is finished cooking, drain and rinse to cool. Immediately toss in some of the vinaigrette, along with the cucumber, tomatoes, herbs, red onion and remaining olives. Mix well. Add more dressing to taste. Top with the goat cheese and serve.
ORZO SALAD
This Orzo Salad will be the hit of the party! With feta, olives, tomatoes and chickpeas, this healthy pasta salad is full of Mediterranean flavors. Serve it as a side dish with your favorite summer meals.
Provided by Kristine Rosenblatt
Categories Main Course Side Dish
Time 25m
Number Of Ingredients 16
Steps:
- Bring a pot of salted water to a boil. Once boiling, stir in the orzo and cook according to package directions for al dente. Drain into a colander, rinse with cold water, drain well, and then transfer to a large bowl.
- Combine all of the dressing ingredients in a small bowl. Whisk until well blended. Pour dressing over the orzo and stir to coat the pasta with the dressing.
- Add the chickpeas, cucumber, tomatoes, red onion, Kalamata olives and feta cheese to the salad. Stir to combine. Gently stir in the basil.
- Taste and season with additional salt and pepper as needed. Serve immediately or chill a few hours in the refrigerator before serving.
Nutrition Facts : Calories 276 kcal, Carbohydrate 33 g, Protein 9 g, Fat 12 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 507 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving
RAINBOW ORZO SALAD
This small, rice-like pasta is ideal for bulking out nutritious salads. This version is made with roasted vegetables, cheese and basil
Provided by Good Food team
Categories Lunch
Time 30m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/180C fan/gas 6. Put the peppers and onion in a roasting tin and drizzle with half the oil. Roast for 20 mins, adding the tomatoes for the final 5 mins. Leave to cool.
- Cook the orzo following pack instructions, then run under cold water to cool before draining thoroughly. Toss with the vegetables, the remaining oil, the feta and basil. Will keep in the fridge for a few days.
Nutrition Facts : Calories 422 calories, Fat 18 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 30 grams sugar, Fiber 9 grams fiber, Protein 13 grams protein, Sodium 1 milligram of sodium
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