FISH SINIGANG RECIPE
Fish Sinigang is a Filipino fish sour soup recipe which is best serve with steamed white rice.
Provided by Saif Al Deen Odeh
Categories Seafood Recipes
Time 25m
Number Of Ingredients 10
Steps:
- Add vegetable oil in the pot. Once hot, add ginger and stir for less than a minute
- Add chopped onion and stir till it looks cooked and transparent.
- Add diced tomatoes and stir to combine
- Pour water and fish sauce. Stir to combine.
- When it started to boil, add the fish and mix to combine. Let the it cooked for additional 5-10 minutes.
- Add the cabbages and green chilies and let it cook for 3 minutes before turning off the heat. Add salt and Black Pepper for taste.
- Serve it with steamed white rice.
Nutrition Facts : Calories 302 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 11 grams fat, Fiber 6 grams fiber, Protein 37 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 669 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
FISH SINIGANG (TILAPIA) - FILIPINO SOUR BROTH DISH
A very simple and quick Filipino dish. This is a sour broth soup with tilapia fish fillets. The flavor is sour but it actually enhances your appetite. This is considered comfort food in my house.
Provided by Meli D
Categories Soups, Stews and Chili Recipes Broth and Stock Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium pot, combine the tilapia, bok choy, tomatoes and radish. Stir together the tamarind paste and water; pour into the pot. Toss in the chili peppers if using. Bring to a boil, and cook for 5 minutes, or just until the fish is cooked through. Even frozen fish will cook in less than 10 minutes. Do not over cook or else the fish will fall apart. Ladle into bowls to serve.
Nutrition Facts : Calories 111.6 calories, Carbohydrate 13.4 g, Cholesterol 21 mg, Fat 1 g, Fiber 2.1 g, Protein 13.1 g, SaturatedFat 0.2 g, Sodium 63.1 mg, Sugar 2.6 g
SEAFOOD SINIGANG (SOUR AND SAVORY SEAFOOD SOUP)
Like many Filipino dishes, this soup is bold in taste: sour, salty, slightly sweet, spicy, and umami. Use any combination of shrimp, crab, salmon, monkfish or other fish and shellfish you like.
Provided by Jacqueline Chio-Lauri
Categories Soup/Stew Dinner Philippines Seafood Shellfish Fish Salmon Shrimp Lemon Juice Lemon Tomato Green Bean Spinach Dairy Free Peanut Free
Yield 4 servings
Number Of Ingredients 18
Steps:
- Make the gremolata:
- In a 3-quart saucepan, heat the olive oil over medium heat until it shimmers. Add the garlic and cook until it is light golden, then immediately remove the pot from the heat. Transfer the garlic mixture to a bowl and let it cool for 1 minute. Mix with the parsley and lemon zest. Set it aside.
- Make the sinigang:
- Pour the seafood stock into the same saucepan used to fry the garlic. Add the lemon juice and sugar and bring the mixture to a boil over medium heat. Add the onions and tomatoes. Cover the pan, reduce the heat to low, and simmer for 5 minutes, or until the onions are translucent and the tomatoes are mushy.
- Put the fish in a strainer or colander and dunk it into the simmering broth. Cook for 3 to 5 minutes, until opaque throughout. Be careful not to overcook it. Immediately transfer the fish to a plate and set it aside.
- Put the beans in the strainer and dunk it into the simmering broth. Cook for about 5 minutes, or until the beans are tender but still vibrant green. Transfer the beans to a plate and set it aside.
- Put the chiles and water spinach in the strainer and dunk it into the simmering broth. Cook for about a minute, or until they are tender but still vibrant in color. Transfer the chiles and spinach to a plate and set it aside.
- While the broth continues to simmer, taste and add fish sauce and more lemon juice as needed. Distribute and arrange the fish, shellfish, and vegetables into each of four bowls.
- Remove the broth from the heat and ladle it into the bowls with the seafood and vegetables. Sprinkle each serving with the gremolata. Serve the soup piping hot, with rice or crusty bread.
SINIGANG NA ISDA SA MISO (FISH STEW WITH MISO)
This is a popular Filipino soup dish usually eaten for lunch with rice. Several variations of this soup dish abound in the Philippines. However, I suggest that the green chiles should never be excluded.
Provided by nadette
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in a pot over medium heat. Add onion, garlic, and ginger; cook and stir until onions are translucent, about 5 minutes. Add tomatoes; cook and stir until mushy, about 5 minutes. Stir in miso paste and fish sauce; simmer until flavors combine, about 2 minutes.
- Pour water into the pot; bring to a boil. Add fish fillets and radish; simmer until radish softens slightly, about 2 minutes. Stir in chile peppers, mustard greens, and kalamansi juice. Simmer, uncovered, until greens are wilted, 1 to 2 minutes.
Nutrition Facts : Calories 404.2 calories, Carbohydrate 23.6 g, Cholesterol 83.3 mg, Fat 11.2 g, Fiber 6.8 g, Protein 52.8 g, SaturatedFat 2 g, Sodium 729.8 mg, Sugar 9.7 g
SINIGANG
This is a recipe is one of my favorites. It's kind of a sour soup, but not so much soup as you with a compliment with the rice. You can use pork, shrimp, fish, or chicken. The sinigang packets and fish sauce you can find in an asian market.
Provided by MacaroniMandy
Categories Stew
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat Oil, add garlic & onion. Lightly brown.
- Add tomatoes.
- Add patis, (fish sauce).
- Add meat until brown.
- Add water
- Bring to rolling boil (if using seafood add now & cook for 20 minutes).
- Reduce to medium low.
- Cook meat for 40 mins
- Add Sinigang packet.
- Add spinach / bok choy and simmer for another 5 minutes ( it won't take long only until wilted)
- Serve with steamed rice, & extra patis. Enjoy!
Nutrition Facts : Calories 190.9, Fat 5.6, SaturatedFat 0.8, Sodium 1055.1, Carbohydrate 28.3, Fiber 11.5, Sugar 15, Protein 16.8
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