Fish Sinigang Recipes

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FISH SINIGANG RECIPE



Fish Sinigang Recipe image

Fish Sinigang is a Filipino fish sour soup recipe which is best serve with steamed white rice.

Provided by Saif Al Deen Odeh

Categories     Seafood Recipes

Time 25m

Number Of Ingredients 10

500 grams of boneless fish (Spanish Mackerel, Salmon, Bangus or Grouper)
1/2 head of cabbage
1 whole lemon
1 thumb-size ginger
1/2 cup chopped onion
2 green chilies
1 cup of diced tomatoes
2 tablespoon of fish sauce
2 tablespoon of vegetable oil
3 cup of water

Steps:

  • Add vegetable oil in the pot. Once hot, add ginger and stir for less than a minute
  • Add chopped onion and stir till it looks cooked and transparent.
  • Add diced tomatoes and stir to combine
  • Pour water and fish sauce. Stir to combine.
  • When it started to boil, add the fish and mix to combine. Let the it cooked for additional 5-10 minutes.
  • Add the cabbages and green chilies and let it cook for 3 minutes before turning off the heat. Add salt and Black Pepper for taste.
  • Serve it with steamed white rice.

Nutrition Facts : Calories 302 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 11 grams fat, Fiber 6 grams fiber, Protein 37 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 669 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

FISH SINIGANG (TILAPIA) - FILIPINO SOUR BROTH DISH



Fish Sinigang (Tilapia) - Filipino Sour Broth Dish image

A very simple and quick Filipino dish. This is a sour broth soup with tilapia fish fillets. The flavor is sour but it actually enhances your appetite. This is considered comfort food in my house.

Provided by Meli D

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Time 15m

Yield 4

Number Of Ingredients 7

½ pound tilapia fillets, cut into chunks
1 small head bok choy, chopped
2 medium tomatoes, cut into chunks
1 cup thinly sliced daikon radish
¼ cup tamarind paste
3 cups water
2 dried red chile peppers

Steps:

  • In a medium pot, combine the tilapia, bok choy, tomatoes and radish. Stir together the tamarind paste and water; pour into the pot. Toss in the chili peppers if using. Bring to a boil, and cook for 5 minutes, or just until the fish is cooked through. Even frozen fish will cook in less than 10 minutes. Do not over cook or else the fish will fall apart. Ladle into bowls to serve.

Nutrition Facts : Calories 111.6 calories, Carbohydrate 13.4 g, Cholesterol 21 mg, Fat 1 g, Fiber 2.1 g, Protein 13.1 g, SaturatedFat 0.2 g, Sodium 63.1 mg, Sugar 2.6 g

SEAFOOD SINIGANG (SOUR AND SAVORY SEAFOOD SOUP)



Seafood Sinigang (Sour and Savory Seafood Soup) image

Like many Filipino dishes, this soup is bold in taste: sour, salty, slightly sweet, spicy, and umami. Use any combination of shrimp, crab, salmon, monkfish or other fish and shellfish you like.

Provided by Jacqueline Chio-Lauri

Categories     Soup/Stew     Dinner     Philippines     Seafood     Shellfish     Fish     Salmon     Shrimp     Lemon Juice     Lemon     Tomato     Green Bean     Spinach     Dairy Free     Peanut Free

Yield 4 servings

Number Of Ingredients 18

Gremolata (optional):
1 tablespoon extra virgin olive oil
4 small cloves garlic, finely chopped
1 bunch flat-leaf parsley, finely chopped
Grated zest of 2 lemons
Sinigang:
4 cups seafood stock or water with dissolved fish bouillon cubes
Juice of 1 lemon, plus more to taste
1 teaspoon granulated sugar
2 red onions, chopped
4 tomatoes, chopped
1 pound fish fillets (such as salmon, monkfish, or cod), cut into 4 pieces
1/2 pound long beans or green beans, trimmed and cut into 1-inch pieces
4 fresh whole chiles of your choice
1 bunch water spinach or spinach, thick stems removed
Fish sauce, to taste
1 pound mixed shellfish (such as prawns, shrimp, and crab claws), shelled and cooked
Cooked rice or crusty bread, for serving

Steps:

  • Make the gremolata:
  • In a 3-quart saucepan, heat the olive oil over medium heat until it shimmers. Add the garlic and cook until it is light golden, then immediately remove the pot from the heat. Transfer the garlic mixture to a bowl and let it cool for 1 minute. Mix with the parsley and lemon zest. Set it aside.
  • Make the sinigang:
  • Pour the seafood stock into the same saucepan used to fry the garlic. Add the lemon juice and sugar and bring the mixture to a boil over medium heat. Add the onions and tomatoes. Cover the pan, reduce the heat to low, and simmer for 5 minutes, or until the onions are translucent and the tomatoes are mushy.
  • Put the fish in a strainer or colander and dunk it into the simmering broth. Cook for 3 to 5 minutes, until opaque throughout. Be careful not to overcook it. Immediately transfer the fish to a plate and set it aside.
  • Put the beans in the strainer and dunk it into the simmering broth. Cook for about 5 minutes, or until the beans are tender but still vibrant green. Transfer the beans to a plate and set it aside.
  • Put the chiles and water spinach in the strainer and dunk it into the simmering broth. Cook for about a minute, or until they are tender but still vibrant in color. Transfer the chiles and spinach to a plate and set it aside.
  • While the broth continues to simmer, taste and add fish sauce and more lemon juice as needed. Distribute and arrange the fish, shellfish, and vegetables into each of four bowls.
  • Remove the broth from the heat and ladle it into the bowls with the seafood and vegetables. Sprinkle each serving with the gremolata. Serve the soup piping hot, with rice or crusty bread.

SINIGANG NA ISDA SA MISO (FISH STEW WITH MISO)



Sinigang na Isda sa Miso (Fish Stew with Miso) image

This is a popular Filipino soup dish usually eaten for lunch with rice. Several variations of this soup dish abound in the Philippines. However, I suggest that the green chiles should never be excluded.

Provided by nadette

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 tablespoons vegetable oil
1 onion, sliced
3 cloves garlic, crushed
1 (1 inch) piece fresh ginger, sliced
2 tomatoes, sliced
3 tablespoons miso paste, or more to taste
1 teaspoon patis (fish sauce), or to taste
5 cups water
2 pounds red snapper fillets
1 white (daikon) radish, sliced
3 green chile peppers, or more to taste
1 bunch Chinese mustard greens with stalks
2 tablespoons kalamansi (Filipino lemon) juice, or more to taste

Steps:

  • Heat oil in a pot over medium heat. Add onion, garlic, and ginger; cook and stir until onions are translucent, about 5 minutes. Add tomatoes; cook and stir until mushy, about 5 minutes. Stir in miso paste and fish sauce; simmer until flavors combine, about 2 minutes.
  • Pour water into the pot; bring to a boil. Add fish fillets and radish; simmer until radish softens slightly, about 2 minutes. Stir in chile peppers, mustard greens, and kalamansi juice. Simmer, uncovered, until greens are wilted, 1 to 2 minutes.

Nutrition Facts : Calories 404.2 calories, Carbohydrate 23.6 g, Cholesterol 83.3 mg, Fat 11.2 g, Fiber 6.8 g, Protein 52.8 g, SaturatedFat 2 g, Sodium 729.8 mg, Sugar 9.7 g

SINIGANG



Sinigang image

This is a recipe is one of my favorites. It's kind of a sour soup, but not so much soup as you with a compliment with the rice. You can use pork, shrimp, fish, or chicken. The sinigang packets and fish sauce you can find in an asian market.

Provided by MacaroniMandy

Categories     Stew

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon oil
9 cups water
1 large onion
2 roma tomatoes (or one large one)
1 tablespoon patis (fish sauce )
5 small bok choy or 2 cups Baby Spinach
2 lbs meat
1 packet soup, 1 . 4oz (sinigang large packet)
2 garlic cloves (mashed )

Steps:

  • Heat Oil, add garlic & onion. Lightly brown.
  • Add tomatoes.
  • Add patis, (fish sauce).
  • Add meat until brown.
  • Add water
  • Bring to rolling boil (if using seafood add now & cook for 20 minutes).
  • Reduce to medium low.
  • Cook meat for 40 mins
  • Add Sinigang packet.
  • Add spinach / bok choy and simmer for another 5 minutes ( it won't take long only until wilted)
  • Serve with steamed rice, & extra patis. Enjoy!

Nutrition Facts : Calories 190.9, Fat 5.6, SaturatedFat 0.8, Sodium 1055.1, Carbohydrate 28.3, Fiber 11.5, Sugar 15, Protein 16.8

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