FISH WITH LEMON, BUTTER, CAPER SAUCE
I've been making this "sauce" to serve over fish for years. I like it over simple pan fried fish, but you could serve it over crumbed fish too.
Provided by JustJanS
Categories Sauces
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the flour, salt and pepper. Coat the fish in the seasoned flour, shaking off the excess flour. Heat half the butter to foaming over medium high heat in a heavy based pan.
- Cook the fish to your liking and remove to serving plates.
- Add the remaining butter, juice, zest, capers and parsley. Heat for a minute then serve over the fish sharing the capers between the plates.
FISH WITH LEMON CAPER CREAM SAUCE
The recipe is also quite versatile as you can use any kind of white fish,whether filleted or not : halibut, dory, tilapia, snapper etc. And you can even substitute filleted chicken breasts or chicken tenders. This is so delicious with rice, and you can even serve this with pasta. A recipe so versatile and delicious such as this is definitely a keeper.
Provided by sirbasku
Categories Main Dish
Time 45m
Yield 4
Number Of Ingredients 13
Steps:
- 1. In a wok or skillet, heat up the olive oil and butter until butter melts. Turn up the heat and brown or sear the fish fillet on one side. Turn the fish over to sear the other side. 2. Add in the garlic and onions. The pour in the white wine and the juice of one lemon. (You can add 1/4 C water if you prefer more sauce). When the sauce boils, let simmer in low fire for 2 to 3 minutes. Then add in the capers and cream. Mix the sauce well. Let boil, lower heat until fish is cooked (This will take only a minute or two.) Serve immediately.
Nutrition Facts : Calories 452 calories, Fat 24.0128132766521 g, Carbohydrate 23.9911009436981 g, Cholesterol 135.125002022794 mg, Fiber 0.671990627783648 g, Protein 33.6015866012616 g, SaturatedFat 9.10155411302319 g, ServingSize 1 1 Serving (250g), Sodium 383.294978377599 mg, Sugar 23.3191103159145 g, TransFat 2.22749235298973 g
LEMON CAPER BUTTER SAUCE
This simple lemon caper butter sauce is the perfect accompaniment to sauteed sole.
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 15m
Yield 1
Number Of Ingredients 6
Steps:
- Crush capers in a small bowl with the back of a spoon.
- Melt 1/2 teaspoon butter in a skillet over medium-high heat until the butter foams and is golden; saute capers until fragrant, about 15 seconds. Add lemon juice, bring to a simmer, and cook, stirring frequently, until liquid is reduced by one-third, 1 to 3 minutes. Season with salt and pepper. Remove from heat.
- Stir cold butter and savory into lemon mixture, stirring constantly until butter is completely melted and sauce is shiny and thick, about 1 minute.
Nutrition Facts : Calories 269.1 calories, Carbohydrate 24.6 g, Cholesterol 66.4 mg, Fat 25.8 g, Fiber 10.9 g, Protein 3.2 g, SaturatedFat 16 g, Sodium 594.7 mg, Sugar 0.1 g
FISH FILLETS WITH LEMON AND CAPER SAUCE
Using parmesan cheese to crumb the fish makes a delicious change to breadcrumbs. Recipe from 'New World' brochure 24 August 2009
Provided by Kiwi Kathy
Categories < 30 Mins
Time 16m
Yield 4-6 , 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut peel and pith away from two of the lemons.
- Slice the lemon into thin rounds, removing pips as you go. Set aside.
- Squeeze the juice from the third lemon.
- Mix the flour and cheese together on a plate. Coat the fish fillets with flour and cheese.
- Heat the butter in a frying pan until it is hot. Add fish fillets to pan and cook for about 2 minutes before turning over and cooking the other side for a further 2 minutes. Lower the heat.
- Add lemon juice, lemon slices and capers to the pan and allow the juice to come to the boil.
- Transfer the fillets to a serving plate and garnish with chopped parsley and ground black pepper.
- Serve with creamy mashed potatoes.
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5/5 (9)Category Main CourseCuisine AmericanTotal Time 25 mins
- Place the fish in a lightly greased cast iron or roasting pan or a sheet pan lined with parchment. Drizzle with 1 tablespoon of the olive oil and sprinkle with salt and ground pepper. Bake for approximately 15 minutes until the fish is opaque and flakes easily with a fork.
- While the fish is cooking, put the oil and butter in a small saucepan and melt the butter. Add the capers and continue cooking for less than 1 minute, just until the capers are aromatic. Then take the sauce off the heat, add the lemon juice, zest, dill, salt and pepper.
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