Flax Egg Recipes

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HOW TO MAKE A FLAX EGG



How to Make a Flax Egg image

This simple recipes makes the perfect substitute for a single chicken egg.

Provided by Jim Robinson

Time 10m

Number Of Ingredients 2

1 tbsp ground flax seeds (flax meal)
2.5 tbsp water (warm to hot)

Steps:

  • Add the ground flax seed to a bowl.
  • Add the water and whisk until smooth.
  • Let stand for 5-10 minutes. Yields the equivalent to 1 small to medium -sized egg that you can use in your favorite recipe.

Nutrition Facts : Calories 37 kcal, Carbohydrate 2 g, Protein 1.3 g, Fat 3 g, Fiber 1.9 g, Sugar 0.11 g, ServingSize 1 serving

GROUND FLAX EGG SUBSTITUTE



Ground Flax Egg Substitute image

Wonderful substitute for eggs, especially in cookies, brownies, muffins and breads. It works every time. Store ground flax seeds in a sealed container in the refrigerator or freezer.

Provided by Tricia Vaccaro-Coburn

Categories     100+ Everyday Cooking Recipes     Vegan

Time 5m

Yield 1

Number Of Ingredients 2

3 tablespoons very warm water
1 tablespoon ground flax seeds

Steps:

  • Whisk water and ground flax seeds together in a bowl until combined, about 30 seconds. Let sit until slightly thickened, about 2 minutes.
  • Whisk again, about 30 seconds. Let sit until thickened, about 2 minutes more.

Nutrition Facts : Calories 37.4 calories, Carbohydrate 2 g, Fat 3 g, Fiber 1.9 g, Protein 1.3 g, SaturatedFat 0.3 g, Sodium 3.4 mg, Sugar 0.1 g

FLAX EGG RECIPE



Flax Egg Recipe image

Flax seed egg substitute mostly works in recipes which does not require a light/fluffy texture. I personally use flax egg replacement in recipes in which eggs are used as a binding agent, rather than as a leavening agent or for moisture.

Provided by Madhuram

Categories     Food

Yield Flax Egg (1 Egg Equivalent)

Number Of Ingredients 2

1 tablespoon ground flax seeds
3 tablespoons warm water

Steps:

  • Take a tablespoon of ground flax seed.
  • Add 2.5 to 3 tablespoons (I personally prefer 3) of warm water.
  • Whisk it for a few minutes and set it aside.
  • After about 5 minutes you would see a change in the texture. It would become gelatinous, sticky. Now the flax egg is ready to be used in your recipe as egg substitute.

HOW TO MAKE A FLAX EGG



How to Make a Flax Egg image

A step-by-step tutorial of how to make a flax egg, egg substitute for baking!

Provided by Minimalist Baker

Categories     Vegan

Time 5m

Number Of Ingredients 2

1 Tbsp flaxseed meal ((ground raw flaxseed))
2 1/2 Tbsp water

Steps:

  • Add flaxseed meal and water to a dish and stir. Let rest for 5 minutes to thicken. Add to recipes in place of 1 egg (as original recipe is written).
  • It's not an exact 1:1 substitution in every recipe because it doesn't bind and stiffen during baking quite like an egg does. But I've found it to work incredibly well in pancakes, quick breads, brownies, muffins, cookies, and many other recipes.

Nutrition Facts : ServingSize 1 flax egg, Calories 37 kcal, Carbohydrate 2 g, Protein 1.3 g, Fat 2.2 g, Fiber 1.9 g

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