Four Grain Bread Recipes

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FOUR-GRAIN BREAD



Four-Grain Bread image

The fiber-rich four include oats, barley, whole wheat, and cornmeal. Times do not include rising time.

Provided by Annacia

Categories     Yeast Breads

Time 1h

Yield 1 loaf

Number Of Ingredients 11

1/3 cup quick-cooking rolled oats
1/3 cup quick-cooking barley
1 3/4-2 1/4 cups bread flour
1/2 cup whole wheat flour
1 (8 g) package active dry yeast
1 1/4 cups warm water (120 degree F to 130 degree F)
2 tablespoons sugar or 2 tablespoons Splenda sugar substitute
2 tablespoons cooking oil
1 1/4 teaspoons salt
1/3 cup cornmeal
nonstick cooking spray

Steps:

  • Preheat oven to 375 degree F.
  • Spread oats and barley in a shallow baking pan.
  • Bake about 10 minutes or until light brown, stirring occasionally.
  • Cool.
  • Transfer oats and barley to a blender or food processor.
  • Cover; blend until ground.
  • Set aside.
  • In a large bowl, stir together 1 cup of the bread flour, the whole wheat flour, and yeast.
  • Add warm water, sugar, oil, and salt.
  • Beat with an electric mixer on low speed for 30 seconds, scraping bowl constantly.
  • Beat on high speed for 3 minutes.
  • Using a wooden spoon, stir in cornmeal, oat mixture, and as much of the remaining bread flour as you can.
  • Turn out dough onto a lightly floured surface.
  • Knead in enough of the remaining bread flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total). Shape into a ball.
  • Place in a lightly greased bowl; turn once to grease the surface.
  • Cover; let rise in a warm place until double in size (1 to 1-1/4 hours).
  • Punch down dough.
  • Turn out onto a lightly floured surface. Cover; let rest for 10 minutes.
  • Coat an 8x4x2-inch loaf pan with cooking spray; set aside.
  • Shape dough into a loaf.
  • Place in prepared loaf pan.
  • Cover; let rise in a warm place until nearly double (about 30 minutes).
  • Preheat oven to 375 degree F.
  • Bake 40 minutes or until top is golden and bread sounds hollow when tapped.
  • Remove from baking pan.
  • Cool on a wire rack.

Nutrition Facts : Calories 1828.8, Fat 35.4, SaturatedFat 4.9, Sodium 2946.8, Carbohydrate 333.1, Fiber 31.1, Sugar 27.2, Protein 49.1

FOUR-GRAIN BATTER BREAD



Four-Grain Batter Bread image

Number Of Ingredients 0

Steps:

  • 1. Grease bottoms and sides of 2 loaf pans, 8 1/2 X 4 1/2 X 2 1/2 inches, with shortening sprinkle with cornmeal.2. Mix 3 1/2 cups of the all-purpose flour, the sugar, salt, baking soda and yeast in large bowl. Heat milk and water in 1-quart saucepan over medium heat, stirring occasionally, until very warm (120° to 130°). Add milk mixture to flour mixture. Beat with electric mixer on low speed until moistened. Beat on medium speed 3 minutes, scraping bowl occasionally.3. Stir in whole wheat flour, wheat germ, oats and enough remaining all-purpose flour to make a stiff batter. Divide batter evenly between pans. Round tops of loaves by patting with floured hands. Sprinkle with cornmeal. Cover loosely with plastic wrap and let rise in warm place about 30 minutes or until batter is about 1 inch below tops of pans.4. Heat oven to 400°.5. Bake about 25 minutes or until tops of loaves are light brown. Remove from pans to wire rack cool.*If using self-rising flour, omit salt and baking soda.NUTRITION FACTS: 1 Slice: Calories 95 (Calories from Fat 10) Fat 1g (Saturated 0g) Cholesterol 0mg Sodium 90mg Carbohydrate 19g (Dietary Fiber 1g) Protein 4g % DAILY VALUE: Vitamin A 0% Vitamin C 0% Calcium 2% Iron 6% DIET EXCHANGES: 1 StarchWhole Wheat Batter Bread: Increase whole wheat flour to 2 cups. Omit wheat germ and oats. Stir in 1 cup raisins with the second addition of all-purpose flour.From "Betty Crocker's Complete Cookbook, Everything You Need to Know to Cook Today, 9th Edition." Text Copyright 2000 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

SEVEN-GRAIN BREAD



Seven-Grain Bread image

Flavorful and slightly chewy, this lovely loaf is the best thing to come out of her bread machine, attests Lise Thomson of Magrath, Alberta. "We like to start our day with a nice warm slice full of good-for-you-grains."

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (16 slices).

Number Of Ingredients 9

1-2/3 cups water (70° to 80°)
3 tablespoons nonfat dry milk powder
2 tablespoons shortening
2 tablespoons honey
2 teaspoons salt
2-1/2 cups all-purpose flour
1 cup whole wheat flour
3/4 cup five-grain cereal
1-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 134 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 298mg sodium, Carbohydrate 26g carbohydrate, Fiber 2g fiber), Protein 4g protein.

SEVEN GRAIN BREAD I



Seven Grain Bread I image

A very good bread for your taste buds and your body.

Provided by Anonymous

Categories     Bread     Yeast Bread Recipes

Time 3h5m

Yield 12

Number Of Ingredients 8

1 ½ teaspoons active dry yeast
2 ¼ cups bread flour
1 ½ teaspoons salt
2 tablespoons white sugar
1 ½ tablespoons nonfat dry milk powder
1 ½ tablespoons margarine
1 ⅓ cups warm water (110 degrees F/45 degrees C)
¾ cup seven grain cereal

Steps:

  • Place ingredients in the bread machine pan in the order suggested by the manufacturer.
  • Select the Medium Dark Crust setting, and press Start.

Nutrition Facts : Calories 141.6 calories, Carbohydrate 26.2 g, Cholesterol 0.2 mg, Fat 2 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.3 g, Sodium 311.9 mg, Sugar 2.7 g

WHOLE-GRAIN BREAD



Whole-Grain Bread image

Sub processed flour with whole grains and you can indulge in bread again -- guilt free.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Bread Recipes

Yield Makes one 9-inch loaf

Number Of Ingredients 11

1 cup whole-wheat flour, preferably stone-ground
2 tablespoons wheat bran
3/4 cup warm whole milk (about 110 degrees)
1/4 cup packed dark-brown sugar
2 envelopes active dry yeast (1 tablespoon plus 1 1/4 teaspoons)
3 tablespoons coarse whole-grain cornmeal
3 tablespoons plus 2 teaspoons old-fashioned oats
3 tablespoons ground flaxseed, plus 1 teaspoon whole for sprinkling
2 teaspoons salt
2 1/2 to 3 cups bread flour
Olive oil, cooking spray

Steps:

  • Stir whole-wheat flour, bran, and 1 cup water in a bowl. Let stand 30 minutes.
  • Stir milk and 1 tablespoon sugar in a bowl until sugar dissolves. Stir in yeast. Let stand until foamy, about 5 minutes.
  • Put whole-wheat flour mixture, milk mixture, remaining 3 tablespoons sugar, the cornmeal, 3 tablespoons oats, the ground flaxseed, and salt into the bowl of an electric mixer fitted with the dough hook; mix on medium-low speed until combined. Add 2 1/2 cups bread flour; mix until dough is tacky, but not sticky, about 2 minutes (if dough is too sticky, add more flour, 1 teaspoon at a time). Continue kneading until dough is soft and elastic, about 5 minutes more.
  • Coat a large bowl with cooking spray. Add dough to bowl; turn to coat. Cover loosely with plastic wrap. Let dough rise in a warm, draft-free place until doubled in bulk, about 1 hour (or refrigerate overnight; bring to room temperature).
  • Turn out dough onto a work surface; shape into a loaf about 9 inches long. Using a spray bottle, mist with water; sprinkle top with remaining 2 teaspoons oats and the whole flaxseed. Coat a 9-by-5-inch loaf pan and a piece of plastic wrap with cooking spray. Transfer loaf to the pan, and cover lightly with the plastic wrap. Let stand until doubled in bulk, about 45 minutes.
  • Preheat oven to 400 degrees. Mist oven with water; place loaf in oven. Bake 5 minutes; mist oven again. Continue to bake, rotating pan once, until well browned, 25 to 30 minutes. Unmold bread onto a wire rack; return to oven, and bake directly on oven rack 5 minutes more. Remove from oven; let cool completely on rack.

Nutrition Facts : Calories 131 g, Cholesterol 1 g, Fiber 2 g, Protein 5 g, Sodium 128 g

FOUR-GRAIN BATTER BREAD



Four-Grain Batter Bread image

Batter breads are easy. There is no kneading and only one rise time, but you still get the same great aroma and taste.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h15m

Yield 32

Number Of Ingredients 11

4 1/2 to 4 3/4 cups Gold Medal™ all-purpose flour
2 tablespoons sugar
1 teaspoon salt
1/4 teaspoon baking soda
2 packages regular active or fast-acting dry yeast
2 cups very warm milk (120°F to 130°F)
1/2 cup very warm water (120°F to 130°F)
1/2 cup Gold Medal™ whole wheat flour
1/2 cup wheat germ
1/2 cup quick-cooking oats
Cornmeal

Steps:

  • In large bowl, mix 3 1/2 cups of the all-purpose flour, the sugar, salt, baking soda and yeast. Add milk and water. Beat with electric mixer on low speed until moistened. Beat on medium speed 3 minutes, scraping bowl occasionally.
  • Stir in whole wheat flour, wheat germ, oats and enough remaining all-purpose flour to make a stiff batter.
  • Grease 2 (8x4-inch) loaf pans with shortening or cooking spray; sprinkle with cornmeal. Divide batter evenly between pans. With floured hands, pat tops of loaves to round. Sprinkle with cornmeal. Cover; let rise in warm place about 30 minutes or until batter is about 1 inch below tops of pans.
  • Heat oven to 400°F. Bake about 25 minutes or until loaves are light brown. Remove from pans to cooling rack; cool.

Nutrition Facts : Calories 90, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Slice, Sodium 90 mg, Sugar 2 g, TransFat 0 g

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2018-08-07 Set aside. Advertisement. Step 2. In a large bowl, stir together 1 cup of the bread flour, the whole-wheat flour, gluten flour and yeast. Add the warm water, sugar, oil and salt. …
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  • Preheat oven to 375 degrees F. Spread rolled oats and barley in a shallow baking pan. Bake about 10 minutes or until light brown, stirring occasionally. Cool. Transfer oats and barley to a blender or food processor. Cover and blend or process until the mixture is the consistency of flour. Set aside.
  • In a large bowl, stir together 1 cup of the bread flour, the whole-wheat flour, gluten flour and yeast. Add the warm water, sugar, oil and salt. Beat with an electric mixer on low to medium speed for 30 seconds, scraping side of bowl constantly. Beat on high speed for 3 minutes. Using a wooden spoon, stir in cornmeal, oat mixture and as much of the remaining bread flour as you can.
  • Turn out onto a lightly floured surface. Knead in enough of the remaining bread flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total). Shape dough into a ball. Place in a lightly greased bowl, turning once to grease surface of dough. Cover; let rise in a warm place until double in size (1 to 1-1/4 hours).
  • Punch down dough. Turn out onto a lightly floured surface. Cover; let rest for 10 minutes. Meanwhile, lightly grease an 8x4x2-inch loaf pan and line the bottom with parchment paper; set aside.


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2011-06-14 Step 1. Preheat oven to 375 degree F. Spread oats and barley in a shallow baking pan. Bake about 10 minutes or until light brown, stirring occasionally. Cool. Transfer oats and …
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Total Time 2 hrs 45 mins
  • Preheat oven to 375 degree F. Spread oats and barley in a shallow baking pan. Bake about 10 minutes or until light brown, stirring occasionally. Cool. Transfer oats and barley to a blender or food processor. Cover; blend until ground. Set aside.
  • In a large bowl, stir together 1 cup of the bread flour, the whole wheat flour, and yeast. Add warm water, sugar, oil, and salt. Beat with an electric mixer on low speed for 30 seconds, scraping bowl constantly. Beat on high speed for 3 minutes. Using a wooden spoon, stir in cornmeal, oat mixture, and as much of the remaining bread flour as you can.
  • Turn out dough onto a lightly floured surface. Knead in enough of the remaining bread flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total). Shape into a ball. Place in a lightly greased bowl; turn once to grease the surface. Cover; let rise in a warm place until double in size (1 to 1-1/4 hours).
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