Fragrant And Healthy Carrot Cake Recipes

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HEALTHY CARROT CAKE



Healthy Carrot Cake image

Healthy Carrot Cake with whole wheat flour, Greek yogurt, toasted coconut and walnuts. This carrot cake recipe is moist, tall, has texture and thick creamy frosting.

Provided by Olena Osipov

Categories     Dessert

Time 1h10m

Number Of Ingredients 19

2 large eggs
1 cup plain Greek yogurt (2% and higher fat)
1/3 cup any mild oil (I used avocado oil)
2/3 cup maple syrup or honey
1/2 cup any milk (I used almond milk)
1 tbsp pure vanilla extract
2 cups whole wheat or spelt flour
1 tbsp cinnamon
3 tsp baking powder
2 tsp baking soda
1/2 tsp salt
1 cup walnuts (chopped)
1/2 cup coconut flakes
2 cups carrots (finely grated)
Cooking spray (I use Misto)
2 cups plain Greek yogurt (2% and higher fat)
1/2 cup powdered sugar
1 tsp pure vanilla extract
Long coconut flakes or chips (for garnish (toasted))

Steps:

  • In one large bowl, whisk the eggs for 10 seconds. Add yogurt, oil, maple syrup, milk and vanilla extract; whisk well and set aside.
  • In another large bowl, add flour, cinnamon, baking powder + soda, and salt; whisk well breaking any baking soda or powder lumps. Set aside.
  • Preheat oven to 350 degrees F, spray large 9 x 13 baking dish with cooking spray and set aside. Preheat large skillet on low heat, add walnuts and toast for a few minutes (until fragrant), stirring occasionally. Add coconut flakes and toast another minute, stirring frequently. Turn off the heat. Grate carrots.
  • Add dry ingredients to a bowl with wet, stir gently until combined (do not over mix).
  • Add carrots, walnuts and coconut flakes; stir gently just enough to combine.
  • Pour into previously prepared baking dish and bake for: 9 x 13 dish - 40 minutes, 6" pans - 25-30 minutes, 8" pans - 35-40 minutes.
  • Remove from the oven and cool off completely (about 4-5 hours).
  • While cake is cooling down, line small colander with a coffee filter or paper towel and place on top of a small bowl. Add yogurt and let it strain in a fridge for a few hours.
  • When ready to assemble your healthy carrot cake, discard the whey and add strained yogurt into a medium bowl along with icing sugar and vanilla extract. Whisk well, transfer on top of cake, spread with spatula, garnish with toasted coconut flakes (chips) and cut into 16 slices.

Nutrition Facts : ServingSize 1 slice, Calories 256 kcal, Sugar 18 g, Sodium 366 mg, Fat 12 g, SaturatedFat 3 g, Carbohydrate 32 g, Fiber 3 g, Protein 8 g, Cholesterol 22 mg

FRAGRANT AND HEALTHY CARROT CAKE



Fragrant and Healthy Carrot Cake image

This carrot cake uses very little sugar and is very fragrant and sweet from molasses and dried figs that I use as a substitute for sugar. Citrus fruit and spices give it very fresh taste. It is a very moist and tasty cake.

Provided by Maka

Categories     Desserts     Cakes     Spice Cake Recipes

Time 1h25m

Yield 9

Number Of Ingredients 18

¾ cup whole wheat flour
¾ cup cake flour
½ cup packed brown sugar
1 tablespoon ground cinnamon
1 tablespoon carob powder
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
1 ½ tablespoons molasses
¼ cup vegetable oil
2 eggs
1 orange, juiced and zested
1 ½ teaspoons grated lemon zest
½ cup raisins
5 dried figs, chopped
2 tablespoons poppy seeds
2 cups grated carrots
¼ cup chopped pecans

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9 inch Bundt pan.
  • In a large bowl, stir together the whole wheat flour, cake flour, brown sugar, cinnamon, carob, baking powder, baking soda and salt. Make a well in the center and pour in the molasses, oil, eggs and orange juice. Mix until the dry ingredients are moistened, then stir in the orange zest, lemon zest, raisins, figs, poppy seeds, carrots and pecans until evenly distributed. Pour into the prepared pan.
  • Bake for 1 hour and 10 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. Cool for 30 minutes before removing from the pan.

Nutrition Facts : Calories 315 calories, Carbohydrate 52.8 g, Cholesterol 41.3 mg, Fat 10.9 g, Fiber 5.6 g, Protein 5.5 g, SaturatedFat 1.7 g, Sodium 367.6 mg, Sugar 28.9 g

FRAGRANT AND HEALTHY CARROT CAKE



Fragrant and Healthy Carrot Cake image

Provided by Rehana Khambaty

Categories     High-Protein

Number Of Ingredients 1

3/4 cup - whole wheat flour , 3/4 cup - cake flour , 1/2 cup - packed brown sugar , 1 tbsp - ground cinnamon , 1 tsp - baking powder , 1 tsp - baking soda , 1 1/2 tbsp - molasses , 1/4 cup - vegetable oil , 2 eggs , 1 orange, juiced and zested , 1.5 tsp - grated lemon zest , 1/2 cup - raisins , 5 dried figs, chopped , 2 tbsp - poppy seeds , 2 cups - grated carrots , 1/4 cup - chopped pecans , 1/2 tsp - salt,

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9 inch pan. , In a large bowl, stir together the whole wheat flour, cake flour, brown sugar, cinnamon, baking powder, baking soda and salt. , Make a well in the center and pour in the molasses, oil, eggs and orange juice. , Mix until the dry ingredients are moistened, then stir in the orange zest, lemon zest, raisins, figs, poppy seeds, carrots and pecans until evenly distributed. , Pour into the prepared pan. , Bake for 1 hour and 10 minutes in the preheated oven, or until a knife inserted into the center of the cake comes out clean. , Cool for 30 minutes before removing from the pan.,

Nutrition Facts : Calories 240, Fat 9 grams, Fiber 2 grams, Protein 4 grams

DELICIOUSLY HEALTHY CARROT CAKE



Deliciously Healthy Carrot Cake image

Healthy alternative to a delicious carrot cake! Moist and full of flavor... Best of all, it's good for you!

Provided by TORI4

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 45m

Yield 12

Number Of Ingredients 13

cooking spray
2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon salt
1 ½ cups plain yogurt
1 ½ cups carrot pulp from juiced carrots
1 cup skim milk
1 cup maple syrup
½ cup apple pulp from juiced apple
½ cup chopped pitted dates
1 egg

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
  • Combine flour, baking soda, baking powder, cinnamon, and salt in a bowl. Add yogurt, carrot pulp, milk, maple syrup, apple pulp, dates, and egg. Mix with a wooden spoon until batter is blended and thick.
  • Spread batter in the prepared baking pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 35 minutes.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 42.5 g, Cholesterol 17.7 mg, Fat 1.4 g, Fiber 3.6 g, Protein 5.9 g, SaturatedFat 0.5 g, Sodium 533.7 mg, Sugar 24 g

HEART HEALTHY CARROT CAKE



Heart Healthy Carrot Cake image

EXTRA moist carrot. very dense mixture does not raise much but is absoultly FAB. I prepare in mini loafs and sharing with friend(I am the only one in the house who like Carrot cake)but everyone else is gradually trying this recipe and liking it. I omit the raisins and nuts and does great(if you ever wonder. Cuts very easily due to its denseness. Unfrosted "bars" Great for breakfast, no crumbs travels well in the car for on the go mornings.

Provided by h jones

Categories     Breakfast

Time 50m

Yield 15 serving(s)

Number Of Ingredients 15

1 cup all-purpose flour
1 cup whole wheat flour
2 1/2 teaspoons ground cinnamon
2 teaspoons baking soda
1/2 teaspoon ground nutmeg
1/2 teaspoon ground cloves
6 egg whites (best if room temp)
1 1/3 cups sugar
1 cup unsweetened applesauce
1/2 cup buttermilk
1 1/2 teaspoons vanilla
1 (8 ounce) can crushed pineapple, undrained
2 cups shredded carrots
2/3 cup chopped walnuts
1/2 cup raisins

Steps:

  • Preheat oven to 350 degrees. Spray 13" X 9" baking pan with non-stick spray. Set aside.
  • In a large bowl, stir together the flours, cinnamon, baking soda, nutmeg and cloves, set aside.
  • In another large bowl, beat the egg whites until soft peaks form. Slowly beat in the sugar. Then slowly beat in the applesauce, buttermilk and vanilla.
  • Using a spoon, stir in the flour mixture just until combined. Then stir in, one ingredient at a time, the crushed pineapple, carrots, walnuts and raisins.
  • Spread mixture in prepared pan. Bake for approximately 40 minutes, or until toothpick inserted near the center comes out clean.
  • Cool completely. Frost with Cream Cheese Frosting.

Nutrition Facts : Calories 209.8, Fat 3.9, SaturatedFat 0.4, Cholesterol 0.3, Sodium 210.4, Carbohydrate 41, Fiber 2.7, Sugar 24.2, Protein 4.9

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