Fresh Basil And Balsamic Low Fat Salad Dressing Recipes

BASIL VINAIGRETTE DRESSING

Basil Vinaigrette Dressing image

Easy to make vinaigrette dressing especially good with summer salads.

Provided by NEERONDOGS

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 5

Ingredients

1 cup olive oil
⅓ cup apple cider vinegar
¼ cup honey
3 tablespoons chopped fresh basil
2 cloves garlic, minced

Steps:

In a bowl, whisk together the olive oil, apple cider vinegar, honey, basil, and garlic. Pour over or toss with your favorite salad to serve.

Nutrition Facts : Calories 182.9 calories, Carbohydrate 6.1 g, Fat 18 g, Protein 0.1 g, SaturatedFat 2.5 g, Sodium 1.1 mg, Sugar 5.8 g

EASY CREAMY SALAD DRESSING

Easy Creamy Salad Dressing image

This is a super-simple salad dressing with cream and white balsamic vinegar. It tastes great with all sorts of leafy greens. I use sunflower oil or any other plain oil. Olive oil has too strong a taste.

Provided by Ursel

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 3m

Yield 4

Number Of Ingredients 5

Ingredients

4 tablespoons white balsamic vinegar
4 tablespoons sunflower seed oil
2 teaspoons white sugar
1 teaspoon salt
4 tablespoons heavy whipping cream

Steps:

Combine balsamic vinegar, oil, sugar, and salt in a cup and mix well. Stir in cream and mix well.

Nutrition Facts : Calories 167.4 calories, Carbohydrate 4.6 g, Cholesterol 10.3 mg, Fat 16.8 g, Protein 0.2 g, SaturatedFat 3.1 g, Sodium 588.1 mg, Sugar 4.3 g

FRESH BASIL AND BALSAMIC LOW FAT SALAD DRESSING

Fresh Basil and Balsamic Low Fat Salad Dressing image

This recipe makes enough dressing for a week's worth of salads for a family of 4. You will need a 1 quart jar with a tight-fitting lid. Adapted from a recipe by Lynne Rossetto Kasper .

Provided by Sharon123

Categories Salad Dressings

Time 10m

Yield 1 quart

Number Of Ingredients 10

Ingredients

1 medium onion
3 -4 large garlic cloves
1/4 cup fresh basil leaf (tightly packed)
2 teaspoons dry basil
2/3 cup rice vinegar
1/2 cup balsamic vinegar
2 teaspoons honey
1/2 cup water
1/4 cup prepared mustard (coarse)
1/2 cup extra virgin olive oil

Steps:

Peel the onion and garlic cloves then mince together with the fresh basil leaves. Put in a jar and add remaining ingredients. Shake up and season as needed with salt and pepper. Store in a cool place. Each night simply shake it up and pour over a salad.
Variations:
For Thai-style dressing that is good over rice noodles, grains or vegetable salads, blend 1/2 cup dressing with 1 tbls. minced fresh chile, 1/4 cup minced fresh cilantro, 1 tbls. brown sugar, 1/2 cup crushed peanuts.
For ranch dressing: blend 1/3 cup of dressing with 1/3 to 1/2 cup buttermilk.

Nutrition Facts : Calories 1106.8, Fat 110.2, SaturatedFat 15.1, Sodium 711.1, Carbohydrate 32.3, Fiber 4.8, Sugar 18, Protein 4.7

TOMATO BASIL SALAD WITH BALSAMIC DRESSING

Tomato Basil Salad With Balsamic Dressing image

I got this recipe from The New American Heart Association Cookbook. Low fat, low calories, great taste...what's not to love! I usually add more cheese. Refrigerate the tomatoes for at least an hour before serving to let them soak in all that wonderful dressing!

Provided by Grammy Charlotte

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

4 medium tomatoes, sliced
2 tablespoons fresh basil, chopped or
2 teaspoons dried basil, crumbled
2 tablespoons balsamic vinegar
1 tablespoon olive oil
1/2 teaspoon sugar
1/4 teaspoon pepper
2 tablespoons mozzarella cheese
2 teaspoons parmesan cheese

Steps:

For salad, arrange tomato slices on a large plate or platter. Sprinkle with basil.
In a small bowl, whisk together dressing ingredients. Pour over tomatoes.
Sprinkle with cheeses. Cover and refrigerate until ready to serve.

Nutrition Facts : Calories 51.1, Fat 3.1, SaturatedFat 0.7, Cholesterol 2.3, Sodium 28.7, Carbohydrate 4.7, Fiber 1.1, Sugar 3.3, Protein 1.6

CREAMY BASIL DRESSING

Creamy Basil Dressing image

Provided by Jesus Gonzalez

Categories Blender Food Processor Citrus Garlic Herb Onion No-Cook Vegetarian Yogurt Salad Dressing

Yield Makes about 3/4 cup (about 12 servings)

Number Of Ingredients 8

Ingredients

1/2 cup plain low fat or non-fat yogurt
2 tablespoons white balsamic vinegar
1 tablespoon freshly squeezed lemon juice
2 tablespoons fresh basil leaves, roughly chopped plus 2 tablespoons sliced lengthwise into 1/4-inch strips
3/4 teaspoon shallots, chopped (about 1/4 small shallot)
1/4 teaspoon garlic, chopped (about 1/2 clove)
1/8 teaspoon sea salt
1/8 teaspoon freshly ground black pepper

Steps:

In blender or food processor, combine yogurt, vinegar, lemon juice, chopped basil, shallots, garlic, salt, and pepper and pureé until very smooth, 1 to 2 minutes.
Stir in sliced basil and serve.

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