Fried Whole Catfish With Sweet And Sour Sauce Recipes

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SUPERIOR SWEET AND SOUR WHOLE FISH



Superior Sweet and Sour Whole Fish image

A restaurant-styled dish of Chinese sweet and sour whole fish is easy to do at home! This is prepared with a whole fish, coated and fried twice for a crispier skin. Plus, get this fantastic recipe for a superior sweet and sour sauce!

Provided by Celia Lim

Categories     Seafood Recipes

Time 40m

Number Of Ingredients 18

1 whole fish (750 g scaled and gutted)
½ tbsp potato starch
½ tbsp plain flour
1 tbsp minced garlic
1 onion
1 to mato
¼ cup green pepper
¼ cup red pepper
¼ cup pineapple cubes (canned or fresh)
5 tbsp tomato sauce or ketchup
2½ tbsp chilli sauce
2½ tbsp plum sauce
1 tbsp rice vinegar
5 tbsp water
1 tbsp lemon juice
3 tbsp sugar
Pinch of salt
2 tsp corn starch mixed in 1 tbsp water for thickening

Steps:

  • Wash the fish and pat dry with paper towels. Cut three diagonal slits into each side of the fish. Set aside.
  • Dice the coloured peppers into 2-cm cubes. Peel and slice the onion into thin wedges. Slice the tomato into 8 wedges.
  • Combine the sauce ingredients in a bowl.

Nutrition Facts : ServingSize 1 serving, Calories 74 kcal, Carbohydrate 18 g, Protein 1 g, Sodium 175 mg, Fiber 1 g, Sugar 12 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg

CHINESE SWEET AND SOUR FISH FILLET STIR-FRY



Chinese Sweet and Sour Fish Fillet Stir-fry image

Sweet and Sour Fish is a very popular dish in China, and it's almost always served as a whole fish. This recipe is the much easier version: Sweet and Sour Fish Fillet Stir-fry, using readily available fish fillets fried in a crispy batter.

Provided by Bill

Categories     Fish & Seafood

Time 45m

Number Of Ingredients 21

12 ounces cod fillet ((340g, rinsed clean, pat dry and cut into 1-inch cubes))
3 cups canola oil ((for frying))
¾ cup all-purpose flour
¼ teaspoon baking powder
1 tablespoon cornstarch
½ teaspoon salt
⅛ teaspoon turmeric powder
⅛ teaspoon white pepper
¼ teaspoon sesame oil
⅔ cup cold seltzer or club soda
¼ cup red onion ((cut into a 1-inch dice))
¼ cup red bell peppers ((cut into a 1-inch dice))
¼ cup green bell peppers ((cut into a 1-inch dice))
1 tablespoon ketchup
3/4 cup canned pineapple chunks
¾ cup pineapple juice from the can
2 ½ tablespoons red wine vinegar
⅓ cup water
¼ teaspoon salt
2 tablespoons sugar
1 1/2 tablespoons cornstarch ((mixed into a slurry with 2 tablespoons water))

Steps:

  • Make sure your fish fillet is clean and pat dry to ensure your fried fish gets really crispy. Heat 3 cups of oil in a small pot (to conserve oil) to 380 degrees F. You can use a thermometer or check the temperature by putting a drop of batter into the oil. The batter should not turn brown right away. Instead, it should rise immediately to the surface and turn a very light golden brown.
  • To make the batter, mix together all the dry ingredients--the flour, baking powder, cornstarch, salt, turmeric, and white pepper. When you're ready to fry, mix in the sesame oil and cold seltzer water until the batter is smooth.
  • Next, drop the fish fillets into the batter. Ensure they are evenly coated, but allow the excess to drip off (if there's too much batter on the fish, you'll end up with dough balls!). Carefully place the fish into the oil one piece at a time, ensuring that they don't stick to each other. Fry in batches so that the fish pieces aren't overcrowded, frying for 3-4 minutes or until golden brown.
  • Scoop the fried fish out and transfer to a cooling rack placed over a baking sheet to drain. Repeat until all the fish has been fried.
  • Next, put two teaspoons of the frying oil in a separate wok or skillet over high heat, and toss in the onions, and peppers. Stir-fry for 30 seconds, and then stir in the ketchup. Fry for another 20 seconds--frying the ketchup brings out the color and makes for a better depth of flavor in the sweet and sour sauce.
  • Mix in the pineapple, pineapple juice, red wine vinegar, water, salt, and sugar, and bring the liquid to a low simmer for 2 minutes. With the sweet and sour sauce still simmering, slowly stir in the cornstarch slurry until the sauce is thick enough to coat a spoon.
  • At this point, if the fried fish fillets have softened, you can refry them in the oil heated to 400F for 30 seconds in larger batches. The higher heat is needed because the oil will cool immediately after putting in a larger batch of fish in the oil.
  • Once the fish is ready, toss it into the wok, and fold into the sauce with 3 or 4 scooping motions until the pieces are lightly coated. Plate and serve immediately!

Nutrition Facts : Calories 395 kcal, Carbohydrate 37 g, Protein 17 g, Fat 20 g, SaturatedFat 2 g, Cholesterol 37 mg, Sodium 538 mg, Fiber 1 g, Sugar 17 g, ServingSize 1 serving

FRIED WHOLE CATFISH WITH SPICY BLACK BEAN SAUCE



Fried Whole Catfish With Spicy Black Bean Sauce image

Make and share this Fried Whole Catfish With Spicy Black Bean Sauce recipe from Food.com.

Provided by foodart

Categories     Catfish

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons oil
3 tablespoons chinese black beans
1 teaspoon dried red chili pepper flakes
1 tablespoon dried minced ginger
1 tablespoon instant minced garlic
1 teaspoon sugar
3 tablespoons oyster sauce
1 cup clams juice
cornstarch roux
2 lbs fresh whole catfish
salt
cornstarch
oil

Steps:

  • In a saucepan add oil, black bean, chili flakes, ginger and garlic and lightly sauté. Add in sugar, oyster sauce, clam juice and cornstarch roux to lightly thicken and keep warm.
  • Take the whole catfish and clean inside and outside and with a chef knife make 3 slice along the side of the catfish about 2" apart and season with salt the inside and outside and cover the catfish with cornstarch and pat off extras cornstarch.
  • In a wok halfway fill with oil over a high heat to 350° and place the catfish head first and lower catfish into the hot oil and deep fry to a golden brown and with a wok spatula of hot oil pour over the catfish. Place the cooked catfish onto a large serving platter and pour the spicy black bean sauce over the catfish.

Nutrition Facts : Calories 387.5, Fat 23.9, SaturatedFat 4.3, Cholesterol 124.7, Sodium 602.8, Carbohydrate 5.7, Fiber 1, Sugar 1.1, Protein 35.6

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