Friséewatercress And Mint Salad Recipes

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FRISéE,WATERCRESS, AND MINT SALAD



Frisée,watercress, and Mint Salad image

Provided by Deborah Madison

Time 20m

Yield Serves 6

Number Of Ingredients 7

1 bunch frisée (French curly endive; 8 oz), trimmed
2 bunches watercress, tough stems discarded
1/3 cup fresh mint
3 scallions, thinly sliced
3 to 4 tablespoons extra-virgin olive oil
1 tablespoon aged red-wine vinegar or lemon juice, or to taste
1/2 cup pine nuts, toasted and salted

Steps:

  • Toss together frisée, watercress, mint, and scallions. Drizzle with just enough oil to coat, tossing. Add vinegar and salt to taste and toss again. Sprinkle with nuts.

FRISéE AND WATERCRESS SALAD WITH JíCAMA AND ORANGES



Frisée and Watercress Salad with Jícama and Oranges image

Categories     Salad     Leafy Green     No-Cook     Vegetarian     Orange     Vegan     Jícama     Watercress     Gourmet

Yield Serves 2 generously

Number Of Ingredients 8

2 navel oranges
1 small garlic clove, chopped fine
2 teaspoons soy sauce
1 tablespoon balsamic vinegar
1/4 cup extra-virgin olive oil
1 small head frisée (French curly endive)
1 small bunch watercress
3 ounces jícama (about 1/4 small)

Steps:

  • With sharp knife cut peel and pith from oranges and cut sections free from membranes. Before discarding membranes squeeze out juice to total 1/4 cup for vinaigrette.
  • In a small bowl whisk together orange juice, garlic, soy sauce, and vinegar. Add oil in a stream, whisking until emulsified, and season with salt and pepper. Vinaigrette may be made 1 day ahead and chilled, covered.
  • Discard any dark green outer leaves from frisée. Wash and dry inner leaves and tear into bite-size pieces. Discard course stems from watercress and wash and dry remainder. Peel jícama and cut into 2-by 1/8-inch sticks (you should have about 1 cup).
  • In a large sealable plastic bag combine orange sections, frisée, watercress, and jícama. Salad may be prepared up to this point 1 day ahead and chilled in plastic bag.
  • Just before serving, add vinaigrette to plastic bag and shake to combine.

WATERCRESS AND FRISéE SALAD WITH GREEN APPLE AND CELERY ROOT



Watercress and Frisée Salad with Green Apple and Celery Root image

Provided by Paul Grimes

Categories     Salad     Leafy Green     Side     No-Cook     Quick & Easy     Apple     Celery     Root Vegetable     Healthy     Vegan     Watercress     Gourmet

Number Of Ingredients 9

6 ounces watercress, coarse stems discarded (6 cups)
1/4 pound frisée (French curly endive), torn into 2-inch pieces (4 cups)
2 tablespoons extra-virgin olive oil
2 tablespoons red-wine vinegar
2 teaspoon finely chopped shallot
1 Granny Smith apple
1/2 medium celery root (1/2 pound), peeled
Equipment:
an adjustable-blade slicer fitted with an 1/8-inch julienne blade

Steps:

  • Put watercress and frisée in a large serving bowl.
  • Whisk together oil, vinegar, shallot, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl.
  • Julienne apple lengthwise using slicer until you reach core, then rotate and continue. Add to greens. Julienne celery root and add to greens.
  • Toss salad with vinaigrette and salt and pepper to taste.

WATERMELON & FETA SALAD



Watermelon & feta salad image

Serve this watermelon, feta and mint salad as a side dish at a barbecue or picnic. Bursting with fresh, summer flavours, it's also two of your five-a-day

Provided by Miriam Nice

Categories     Side dish

Time 5m

Number Of Ingredients 6

180g watermelon
½ cucumber
½ bunch mint
1 tbsp olive oil
100g feta
1 tbsp balsamic glaze

Steps:

  • Chop 180g watermelon and ½ cucumber into chunks and tip into a bowl with the leaves from ½ bunch mint (reserving a few for garnish) and drizzle with 1 tbsp olive oil. Season and pile on to a serving plate. Crumble over 100g feta, the remaining mint leaves, then drizzle with 1 tbsp balsamic glaze just before serving.

Nutrition Facts : Calories 236 calories, Fat 16 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 9 grams protein, Sodium 1.2 milligram of sodium

WATERCRESS, FRISEE AND PEAR SALAD



Watercress, Frisee and Pear Salad image

Found this recipe in Everyday Food Dec/2005 issue. Watercress and frisee are 2 of my favorite salad ingredients!!

Provided by katie in the UP

Categories     Pears

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

3 tablespoons white wine vinegar
3 tablespoons olive oil
coarse salt and pepper
1 cup walnuts, broken into pieces and toasted
3 -4 bunches watercress, trimmed
1 head frisee, core removed, leaves torn into bite-size pieces
2 bartlett pears, cored and cut into 1/4 inch pieces

Steps:

  • In a small bowl or jar, whisk or shake vinegar and oil until thick and combined.
  • Season dressing with salt and pepper, dressing can be made up to a day ahead and refrigerated, covered).
  • In a large bowl, combine watercress, frisee, pears (you can use either red or yellow pears)and dressing.
  • Toss gently to coat.
  • Divide among plates; sprinkle with walnuts.

Nutrition Facts : Calories 166.6, Fat 14.7, SaturatedFat 1.6, Sodium 4.8, Carbohydrate 8.8, Fiber 2.5, Sugar 4.5, Protein 2.7

PARSLEY, MINT AND WATERCRESS SALAD WITH GARLIC



Parsley, Mint and Watercress Salad With Garlic image

One of the most popular greens in Mexico, peppery watercress joins here with the fresh tastes of parsley and mint; an exotic and interesting combination that is also a good way to use up any excess herbs in your garden. Parboiling the garlic mellows its sharpness and heightens the earthy flavor and buttery consistency.

Provided by Witch Doctor

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

regular table salt
1 head garlic, separated into cloves, peeled and thinly sliced
3/4 cup olive oil
3 tablespoons fresh lemon juice
1 teaspoon sea salt
1/2 teaspoon fresh ground pepper
1 bunch fresh flat-leaf parsley, about 1/4 lb, stemmed (Italian)
1 bunch of fresh mint, about 1/4 pound, stemmed
2 bunches watercress, about 10 oz total weight, stemmed

Steps:

  • Bring a small saucepan three-fourths full of water to a boil and add table salt to taste. Add the garlic and parboil for about 3 minutes to soften slightly and mellow the flavor. Drain and let cool.
  • Place the cooled garlic in a small bowl and add the oil, lemon juice, sea salt and pepper. Whisk to dissolve the sea salt and form a dressing.
  • In a salad bowl, combine the parsley, mint and watercress. Drizzle the dressing over the greens and toss to coat evenly. Serve immediately.

Nutrition Facts : Calories 256.8, Fat 27.1, SaturatedFat 3.7, Sodium 393.4, Carbohydrate 4.2, Fiber 0.3, Sugar 0.3, Protein 0.9

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